Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

March 24th, 2000, Serial No. 00206, Side B

Ordinary Mind, Anger, Lay, Evil, Posture, Interdependence, Rinzai, Patience, Vow,...
Mar 24 2000

Sunday Lecture

Monastic Practice, Hate, Demons, Conversation, Greed, Peace, Equanimity, Samsara,...
Mar 12 2000
Green Gulch

Wednesday Lecture

Anger, Impermanence, Zendo, Demons, Right Speech, Monastic Practice, Bodhisattva Vow...
Mar 01 2000
Green Gulch

Buddha's Parinirvana/His Last Teaching

Serial: BZ-00204A

The 8 Awarenesses of an Enlightened Being, Saturday Lecture

Parinirvana, Eight Awarenesses, Enlightenment, Eight Awarenesses, Anger, Samadhi,...
Feb 19 2000
Berkeley Zen Center

February 5th, 2000, Serial No. 00203

Impermanence, Attachment, Four Noble Truths, Happiness, Practice Period, Tassajara...
Feb 05 2000

Branching Streams Flow in the Darkness

Serial: BZ-00202B

Saturday Lecture

Sandokai, Branching Streams, Anger, Duality, Branching Streams, Composure, Happiness...
Jan 29 2000
Berkeley Zen Center

January Practice Period Class

Karmic Consciousness, Heart Sutra, realization, Birth-and-Death, Platform Sutra,...
Jan 11 2000
Green Gulch

Sunday Lecture

resistance, Repentance, Precepts, Balance, Manjushri, New Year, Peace, Anger, zen...
Dec 26 1999
Green Gulch

Precious Mirror Samadhi: The Five Ranks

Serial: BZ-00928

Class 7 of 8

Five Ranks, Discrimination, Subject-and-Object, Big Mind, Precious Mirror, Nirvana...
Nov 11 1999
7
Berkeley Zen Center

Precious Jewel Mirror Samadhi, 7 of 8

Jewel Mirror Samadhi, Five Ranks, Discrimination, Mandala, Subject-and-Object,...
Nov 11 1999
7 of 8
BZC

Marathon Practice of Intention

Serial: BZ-00199B

Saturday Lecture

Practice, Intention, Renunciation, Subject-and-Object, Big Mind, Zazen Mind,...
Nov 06 1999
Berkeley Zen Center

Transcending Self: Zen's Path to Joy

Duality, Separation, Oneness, Funeral, Conversation, Anger, Emotions, Doubt
Nov 03 1999
City Center

Precious Mirror Samadhi, class 2 of 8

Precious Mirror, Liberation, Five Ranks, Non-duality, Samadhi, Big Mind, Precepts,...
Sep 30 1999
2 of 8
BZC

Precious Mirror Samadhi, 2 0f 8

Serial: BZ-00860

Fall practice period 

Precious Mirror, Samadhi, Five Ranks, Anger, vexations, five aspects, Big Mind,...
Sep 30 1999
2 of 8

Courage and Encouragement

Conversation, Building, Peace, Anger, Karma, Ego, Intimacy, Passions, Evil, Bell...
Jul 24 1999
Berkeley Zen Center

Genjokoan

Serial: BZ-00158B

Saturday Lecture Part 7 of 8

Genjokoan, Anger, Daily Life, Concentration, Subject-and-Object, Aspects of Practice...
Jul 17 1999
7
Berkeley Zen Center

July 17th, 1999, Serial No. 00674, Side A

Anger, Daily Life, Concentration, Subject-and-Object, Aspects of Practice, Heart...
Jul 17 1999

Sunday Lecture

Right Speech, Silence, Emptiness, Lotus Sutra, Letting Go, Conversation, Bowing, Ego...
Jun 06 1999
Green Gulch

Diversity, Wisdom & Kindness

Culture, Hindrances, Berkeley Zen Center, American, Doubt, training, Mindfulness,...
May 01 1999
Berkeley Zen Center

Suzuki Roshi: His Way as Others Told Me

Priest, Culture, War, American, Precepts, Religion, Peace, Emotions, Anger, Rinzai...
Apr 24 1999
Berkeley Zen Center

Seccho and Her Spirit are Separated

Dharma Transmission, Ordination, Chanting, Sangha, Aspects of Practice, Transmission...
Apr 11 1999
Berkeley Zen Center

Awakening Through Daily Work

Suzuki Roshi, Posture, Monastic Practice, Lay, Anger, Daily Life, Observe, Religion,...
Mar 13 1999
Unknown

Sunday Lecture

Anger, Suzuki Roshi, Emotions, Forgiveness, Global Warming, Half-Smile, Vow, Mill...
Feb 14 1999
Green Gulch

Church as Mystery, Beyond Institution

Serial: NC-00153

Rule of Benedict Novice Class # 2 - 1990s

OSB Cam, stubbornness, Liberation, Diversity, Concentration, Anger
Feb 11 1999

Eternal Rhythms of Spiritual Struggle

Silence, Enthusiasm, Anger
Jan 27 1999
Mt. Saviour Monastery

Navigating the Soul's Chariot Journey

Anger, Demons
Jan 26 1999
Mt. Saviour Monastery

Rohatsu

Suzuki Roshi, Bowing, Separation, Ordinary Mind, realization, Buddha Ancestors, Zendo...
Nov 30 1998
City Center

Sunday Lecture

Practice Period, Precepts, Dragons, Six Realms, Liberation, Ceremony, Forgiveness,...
Nov 29 1998
Green Gulch

Dogen’s Guidelines for Studying the Way

Serial: BZ-00840

Part 1 of 4

Birth-and-Death, Impermanence, Continuous Practice, Hate, Six Realms, Attachment,...
Oct 29 1998
1
Berkeley Zen Center

Events in the World

Serial: SF-03134

Sunday Lecture

Anger, Hate, Peace, Passions, Greed, Samsara, Funeral, Cultivation, Don't Know...
Oct 18 1998
Green Gulch

Sunday Lecture

Anger, Book of Serenity, Karma, Precepts, Evil, Duality, Emptiness, Offering, Fasting...
Oct 04 1998
Green Gulch

Keeping Precepts: Vows

Vow, Obstacles, Offering, Anger, New Year, Transmission, Bodhisattva Vow, Dharma...
Sep 12 1998
Berkeley Zen Center

Shodoka:Song of Enlightenment (Pt.1)

Serial: BZ-00436B

Sesshin Day 1

Shodoka, Enlightenment, Buddha Nature, Happiness, Karma, Equanimity, Subject-and-...
Sep 05 1998
Berkeley Zen Center

Sesshin Lecture

Composure, Posture, Balance, Tassajara Zen Mountain Center, Silence, Freedom, Observe...
Aug 22 1998
Green Gulch

Sunday Lecture

Four Noble Truths, Anger, Ordination, Right Effort, Right Speech, Letting Go, Peace,...
Jul 12 1998
Green Gulch

Wednesday Lecture

Suzuki Roshi, Four Noble Truths, Chanting, Funeral, Conversation, Precepts, Anger,...
Jul 01 1998
Green Gulch

Living Zen: Embrace the Moment

Suzuki Roshi, Zendo, Tassajara Zen Mountain Center, Anger, Mill Valley, Posture, Bell...
May 31 1998
Sati Center

Zen Joy: The Roshi Experience

Serial: SF-01818

End of afternoon session [Dinner] Gil: Intro - 3 Films Mel Weitsman introducing Phil Wilson, Grahame Petchey, Ed Brown

Suzuki Roshi, Zendo, Ego, Interview, Bell, Anger, Rinzai, Soto Zen, Tassajara Zen...
May 30 1998
Sati Center

Sudden Enlightenment in Chan History

Buddha Mind, Platform Sutra, Lineage, New Year, Ordination, Evil, Priest, Anger, Hate...
Apr 26 1998
Unknown

Spring Sesshin

Serial: SF-03942

Friday

Ego, Anger, Emotions, Tassajara Zen Mountain Center, Bell, Instruction, Suzuki Roshi...
Mar 27 1998
Unknown

Spring Sesshin

Serial: SF-02728

Thursday

Emptiness, Zazen, uchiyama, Letting Go, Anger, Suzuki Roshi, Instruction
Mar 26 1998
Unknown

Shame, Autonomy, and Spiritual Growth

Anger, Humility, Passions
Mar 16 1998
Mt. Saviour Monastery

Exploring Monastic Spiritual Journeys

Humility, Anger, Peace
Mar 15 1998
Mt. Saviour Monastery

Saturday Lecture

Daily Life, Non-discrimination, Observe, Dana, realization, Emptiness, Discrimination...
Jan 24 1998
City Center

Self, No-Self

Serial: BZ-00340B

Saturday Lecture

Nirvana, Birth-and-Death, confusion, Impermanence, Happiness, Patience, Greed, Anger...
Jan 18 1998
Berkeley Zen Center

Bodhisattva Ceremony: Repentance

Serial: BZ-00340A

Saturday Lecture

Bodhisattva Ceremony, Repentance, Repentance, Forgiveness, Priest, Evil,...
Jan 10 1998
Berkeley Zen Center

Wednesday Lecture

Emotions, resistance, Practice Period, Vow, Separation, Anger, Daily Life, Doubt,...
Jan 07 1998
City Center

Forgiveness

Serial: BZ-00339B

Saturday Lecture

Forgiveness, Forgiveness, Anger, Buddha Nature, New Year, Karma, confusion, Samsara,...
Dec 13 1997
Berkeley Zen Center

Right Effort, Right Mindfulness, Rigth Concentration

Serial: BZ-01067

Rohatsu Day 3

Mindfulness, Right Effort, Concentration, American, Dependent Origination, Don't...
Dec 03 1997
Berkeley Zen Center

Intimacy

Intimacy, Buddha Ancestors, Peace, Separation, training, Culture, Anger, Patience,...
Nov 08 1997
Berkeley Zen Center

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