Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Blue Cliff Record: Case #48

Serial: BZ-00323A

Fish In Net, Saturday Lecture

BCR-48, Commitment, Teacher-and-Student, Priest, Lay, Ego, Rinzai, Interview, Observe...
Oct 04 1997
Berkeley Zen Center

Recognizing Enlightenment

Serial: BZ-00322B

Saturday Lecture

Enlightenment, Koan, Doubt, Constancy, Discrimination, Duality, Buddha Nature,...
Sep 26 1997
Berkeley Zen Center

Unlearning Racism: They are our Children

American, Culture, Building, Bodhisattva Vow, Vow, Funeral, Silence, Greed, training...
Sep 20 1997
Berkeley Zen Center

Dharma Talk - Tuesday

Serial: SF-04812

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Happiness, Sangha, Aspects of Practice, Mindfulness, Forgiveness, Peace, Daily Life,...
Sep 01 1997
Unknown

Dharma Talk - Wednesday

Serial: SF-04818

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Mindfulness, Anger, Happiness, Peace, Daily Life, Birth-and-Death, Emotions, Freedom...
Sep 01 1997
Unknown

Transmissions of the Mindfulness Trainings

Serial: SF-04814

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

training, Mindfulness, Happiness, Gratitude, Sangha, Daily Life, Anger, Peace,...
Sep 01 1997
Unknown

Dharma Talk - Saturday

Serial: SF-04821

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Birth-and-Death, Happiness, Sangha, Lay, Balance, New Year, Funeral, Anger, Daily...
Sep 01 1997
Unknown

Deep Relaxation - 5 Touchings of the Earth

Serial: SF-04819

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Peace, Discrimination, Anger, Family Practice, Hate, Happiness, Emotions, Freedom,...
Sep 01 1997
Unknown

Heart Sutra

Practice Period, Conversation, Heart Sutra, Tassajara Zen Mountain Center, Oneness,...
Jun 28 1997
Berkeley Zen Center

Practice and the Emotions: Anger

Anger, Practice Period, resistance, Demons, Interdependence, Emotions, Conversation,...
Jun 07 1997
Berkeley Zen Center

Precepts

Serial: BZ-00536

Class 5 of 6

Anger, Nirvana, Addiction, Precepts, Religion, Evil, Teacher-and-Student, American,...
Jun 05 1997
5
Berkeley Zen Center

Precepts

Serial: BZ-00537

Class 4 of 6

Right Speech, Precepts, Attachment, Sixth Patriarch, Conversation, Observe, Bell,...
May 29 1997
4
Berkeley Zen Center

Anger, Failure and Pure Existence

Buddha Nature, Pure Existence, Anger, Practice Period, Karma, Renewal, Bodhisattva...
May 24 1997
Berkeley Zen Center

Precepts

Serial: BZ-00539

Class 2 of 6

Precepts, Offering, Evil, Buddha Nature, Anger, Sixth Patriarch, Emotions, Addiction...
May 15 1997
2
Berkeley Zen Center

May 15th, 1997, Serial No. 01457

Precepts, Offering, Evil, Anger, Buddha Nature, Emotions, Addiction, Sixth Patriarch...
May 15 1997

Think Neither Good Nor Bad

Sangha, resistance, Suzuki Roshi, Anger, Nirvana, Offering, Lay, confusion, Peace...
Apr 30 1997
Unknown

1997.04.24-serial.00054

Daily Life, Happiness, Sangha, Repentance, Meditation, Vow, lecture, Don't Know...
Apr 24 1997

1997.04.22-serial.00055

Four Noble Truths, Daily Life, Greed, Anger, Precepts, Meditation, Ego, Beginners,...
Apr 22 1997

Moment to Moment Awareness

Berkeley Zen Center, Bodhisattva Ceremony, Chanting, Anger, War, Diversity,...
Feb 22 1997
Berkeley Zen Center

Stories and their Significance

Attachment, American, Emotions, Interview, Non-duality, Concentration, Separation,...
Jan 25 1997
Berkeley Zen Center

Intimacy

Serial: SF-02725

Sesshin #1 (Post-it note from Lou "Do you have a tape player? I'd like to check this one more time")

Intimacy, Anger, Suzuki Roshi, Bowing, Separation, Ego, Tassajara Zen Mountain Center...
Jan 15 1997
Unknown

Getting Caught in the Dream

Anger, Dream World, Separation, Conversation, Happiness, Offering, Culture, Building...
Dec 14 1996
Berkeley Zen Center

Be Completely Who You Are

Serial: SF-02709B

Rohatsu Sesshin

Emptiness, Suzuki Roshi, Happiness, Anger, Emotions, Zazen, Ceremony
Dec 05 1996
Unknown

Expounding the Dharma with This Body

Serial: SF-02710A

Rohatsu Sesshin

Practice Period, Suzuki Roshi, Patience, Gratitude, Observe, Balance, Anger
Dec 02 1996
Unknown

Practice and Daily Life

Gratitude, Commitment, Silence, Passions, Mindfulness, Precepts, Religion, War, Peace...
Nov 17 1996
Berkeley Zen Center

Dana & The Paramitas

Serial: BZ-00788B

Saturday Lecture

Dana, Renunciation, Gratitude, Patience, Ego, Offering, Precepts, Attachment,...
Nov 09 1996
Berkeley Zen Center

Vimalakirti Sutra: Suffering, Interdependence

Manjushri, Interdependence, resistance, Evil, Instruction, Anger, Gratitude, Mahayana...
Nov 02 1996
Berkeley Zen Center

Including The Unincluded

Serial: SF-03136

Sunday Lecture - life, the path as the neverending journey of inclusiom that starts with ourselves where we are now, where we have been and from there just goes deep and deeper...

Forgiveness, Practice Period, Silence, Offering, Anger, Diversity, Ordination, Peace...
Oct 13 1996
Green Gulch

Practicing With Afflictive Emotions

Serial: SF-02722

Antidotes - Shantidvea/Dalai Lama/Hui Hai

Forgiveness, Anger, Emotions, Suzuki Roshi, Non-duality, Tassajara Zen Mountain...
Oct 09 1996
Unknown

Mindful Steps on the Bodhisattva Path

Practice Period, Study Period, Bodhisattva Way, Vow, Bodhisattva Vow, Patience, Birth...
Sep 28 1996

Zen and No-Benefit

Serial: BZ-00116

Lecture

Suzuki Roshi, Bodhidharma, Attachment, Mindfulness, Subject-and-Object, Anger, Family...
Sep 16 1996
Unknown Location

Blue Cliff Record: Case #79

Serial: BZ-00792B

All Is One and There Is the Relative, Saturday Lecture

Absolute-and-Relative, BCR-79, Evil, Intuition, Teacher-and-Student, Ego, Silence,...
Sep 14 1996
Berkeley Zen Center

Awakening Compassion Through Non-Duality

Serial: SF-00084

Wednesday talk.

Patience, Suzuki Roshi, Emptiness, Letting Go, confusion, Demons, Absolute-and-...
Sep 11 1996
Green Gulch Farm

Secret Teachers In Life Who Guide Us

Serial: SF-03639

Sunday Lecture

Priest, Attachment, Precepts, training, Global Warming, Funeral, Balance, Anger,...
Sep 08 1996
Green Gulch

How To Continue Your Practice After Sesshin

Serial: SF-03631

Sunday Lecture - taking our understanding, our effort, into daily life

Daily Life, training, Don't Know Mind, Anger, Emotions, Impermanence, Hate,...
Aug 25 1996
Green Gulch

The Postures of the Five Hindrances

Posture, Doubt, Hindrances, uchiyama, Obstacles, Anger, Mahayana, Culture,...
Aug 17 1996
Berkeley Zen Center

Wednesday Lecture

Hsin Hsin Ming, Zazen, Ordination, Practice Period, Obstacles, Mahayana, Anger,...
Aug 14 1996
Unknown

Five Hindrances

Serial: BZ-00795A

Saturday Lecture

Hindrances, Doubt, Hindrances, true dharma, Anger, Emotions, Daily Life, Ego,...
Aug 10 1996
Berkeley Zen Center

Practice in the USA

Anger, Impermanence, Hate, American, Ordination, Chanting, Vow, Karma, Samsara,...
Aug 03 1996
Berkeley Zen Center

Four Boundless Abodes

Serial: BZ-00798B

Saturday Lecture

Brahmaviharas, Anger, Equanimity, Emotions, Sixth Patriarch, Hindrances, Happiness,...
Jul 20 1996
Berkeley Zen Center

Cultivating A Spiritual Curiosity

Serial: SF-03937

Sunday Lecture - that helps us see clearly what's in front of us - inside and outside

Observe, Conversation, Happiness, Equanimity, Cultivation, Anger, Suzuki Roshi,...
Jul 07 1996
Green Gulch

Composure

Serial: BZ-00801A

Sesshin Day 2

Composure, Composure, Anger, Emotions, Don't Know Mind, Subject-and-Object,...
Jun 20 1996
Berkeley Zen Center

Taking Care of Oneself, Others and Objects of the World

Serial: SF-02752

One-day sitting - Buddhist practice is just taking care of people, objects, spaces, body and mind.

Priest, Buddha Nature, Precepts, Nirvana Sutra, Bowing, Transmission, Buddha Mind,...
May 18 1996
Green Gulch

Ordination & Precepts

Serial: BZ-00805A

Saturday Lecture

Ordination, Precepts, Precepts, Bodhisattva Precepts, Anger, Evil, Giving-and-Taking...
Apr 27 1996
Berkeley Zen Center

Work and Practice

Serial: BZ-00118

Lecture

Practice, Work, Parinirvana, Samadhi, Tassajara Zen Mountain Center, Continuous...
Apr 24 1996

Blue Cliff Record: Case #17

Serial: BZ-00806A

Saturday Lecture

BCR-17, First Principle, Bodhidharma, Samadhi, resistance, Concentration, Separation...
Apr 20 1996
Berkeley Zen Center

Five Hindrances

Doubt, Hindrances, Attachment, Separation, Posture, Subject-and-Object, Rinzai, Anger...
Mar 30 1996
Berkeley Zen Center

Vimalakirti Sutra

Serial: BZ-00247

Class 4 of 5

Liberation, Anger, Passions, Manjushri, Attachment, Impermanence, Lay Practice,...
Mar 21 1996
4
Berkeley Zen Center

The Angulimala Story

Serial: SF-03226

Sunday Lecture - Children's talk

true dharma, Enemies, Karma, Letting Go, Precepts, Bodhisattva Precepts, Anger, Daily...
Mar 03 1996
Green Gulch

Dogen's Four Methods of Guidance

Serial: BZ-00814A

Saturday Lecture

Four Methods of Guidance, New Year, Offering, Greed, Precepts, Renunciation, Anger,...
Dec 14 1995
Berkeley Zen Center

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