Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

September 19th, 2002, Serial No. 00455

confusion, Mindfulness, Practice Period, Evil, Nirvana, Cultivation, Anger,...
Sep 19 2002

August 3rd, 2002, Serial No. 00155, Side B

Concentration, training, Posture, Anger, Beginners, resistance, Conversation,...
Aug 03 2002

Vasubandhu

Serial: SF-04013

Summer intensive

Demons, Hindrances, Delusion, Anger, Letting Go, Zazen, Doubt, Separation, Happiness...
Aug 01 2002
City Center

Vasubandhu

Serial: SF-04005

Summer intensive

Emotions, Separation, Karma, Lineage, Delusion, Don't Know Mind, Hate, Greed,...
Jul 28 2002
City Center

How to Practice as a Lay Person

Serial: BZ-00152B

Saturday Lecture

Lay Practice, Precepts, Big Mind, Lay, Bodhisattva Precepts, Daily Life, Monastic...
Jun 29 2002
Berkeley Zen Center

Kinhin and Bowing

Serial: BZ-00151A

Sesshin Day 3

Kinhin, Bowing, Attachment, Monastic Practice, Priest, Lay, Practice Period, Anger,...
Jun 21 2002
Berkeley Zen Center

May 9th, 2002, Serial No. 00448

Precepts, Passions, Conversation, Building, Peace, Anger, Fox, Politics, Silence,...
May 09 2002

April 14th, 2002, Serial No. 00145, Side A

Death-and-Dying, true dharma, Liberation, Vow, Anger, Hate, Rinzai, Enemies, Soto Zen...
Apr 14 2002

2002.03.13-serial.00070

Intimacy, Anger, Greed, Dependent Origination, confusion, Subject-and-Object,...
Mar 13 2002

2002.03.13-serial.00115D

Dependent Origination, Intimacy, confusion, Anger, Subject-and-Object, Addiction,...
Mar 13 2002

2002.03.10-serial.00114C

Daily Life, Anger, Meditation, Zendo, true dharma, Chanting, Emotions, Ego, Vow,...
Mar 10 2002

2002.03.09-serial.00114A

Monastic Practice, Soto Zen, zen, Chanting, Greed, lecture, Sangha, Anger,...
Mar 09 2002

March 2nd, 2002, Serial No. 00140, Side A

Oneness, Forgiveness, Ego, Anger, American, Enemies, Attachment, Silence, Chanting,...
Mar 02 2002

February 9th, 2002, Serial No. 00062, Side B

uchiyama, Peace, Blue Cliff Record, Zazen Mind, Book of Serenity, Soto Zen, Dragons,...
Feb 09 2002

Forgiveness

Serial: BZ-00061B

Saturday Lecture

Forgiveness, Anger, Forgiveness, Equanimity, Evil, Attachment, Precepts, Politics,...
Jan 26 2002
Berkeley Zen Center

Striving for Divine Perfection Together

Humility, Passions, Anger
Jan 23 2002
Mt. Saviour Monastery

Sixth and Seventh Precepts and Contention

Serial: BZ-00066B

One-Day Sitting

Precepts, Anger, Precepts, stubbornness, Separation, Subject-and-Object, Attachment,...
Jan 12 2002
Berkeley Zen Center

The Sacrament of the Present Moment

Serial: NC-00002

Archival Photo

OSB Cam, Transmission, Anger, Gratitude, Emotions, Ceremony
2002
2 of 4
New Camaldoli Hermitage

The Sacrament of the Present Moment

Serial: NC-00004A

Archival Photo

OSB Cam, Emotions, Anger, Pain, Offering, Commitment
2002
4 of 4
New Camaldoli Hermitage

Egolessness

Serial: BZ-00063B

Rohatsu Day 6

Ego, Precepts, Ego, Anger, Chanting, Teacher-and-Student, Patience, Vinaya, Posture,...
Dec 07 2001
Berkeley Zen Center

Blue Cliff Record: Case #86

Serial: BZ-00064B

Rohatsu Day 4

BCR-86, Meal Serving, Samadhi, Ego, Big Mind, Addiction, Chanting, Precepts, Religion...
Dec 05 2001
Berkeley Zen Center

2001.10.09-serial.00086

Dragons, Instruction, Culture, Teacher-and-Student, confusion, lecture, Anger, Buddha...
Oct 09 2001

September 30th, 2001, Serial No. 00092, Side B

Bodhisattva Vow, Aspects of Practice, Vow, Blue Cliff Record, Practice Period,...
Sep 30 2001

Wednesday Lecture

Conversation, Enemies, Anger, Emotions, Right Speech, Cultivation, Politics,...
Sep 19 2001
City Center

Yogacara Dharmas

Serial: BZ-00088B

Four Unfixed Dharmas, Sesshin Day 1

Yogachara, Birth-and-Death, Precious Mirror, Bodhisattva Ceremony, Study Period,...
Sep 01 2001
Berkeley Zen Center

One Hundred Dharmas

Serial: BZ-00087A

Saturday Lecture

Anger, Ego, Greed, Patience, Enthusiasm, Renunciation, Mandala, Skandas, confusion,...
Aug 11 2001
Berkeley Zen Center

August 4th, 2001, Serial No. 00087, Side B

Beginners, Culture, Bell, Aspects of Practice, resistance, Daily Life, Posture, Anger...
Aug 04 2001

Ordinary Moments, Extraordinary Presence

Separation, Zendo, Emotions, Silence, Offering, Anger, Hate, Peace
Aug 04 2001
City Center

Walking in Beauty Through Zen Farming

Serial: SF-00073

Wednesday night.

Anger, Mill Valley, Zendo, Suzuki Roshi, Tassajara Zen Mountain Center, Bowing, Heart...
Jul 25 2001

Ten Beneficial Dharmas

Serial: BZ-00084A

Saturday Lecture

Anger, Karma, Doubt, Greed, Equanimity, Renunciation, Nirvana, Buddha Nature, Sixth...
Jul 21 2001
Berkeley Zen Center

Totally Grounded

Serial: BZ-00106A

Sesshin Day 4

First Principle, Samadhi, Hate, Teacher-and-Student, Patience, Anger, Karma, Demons...
Jun 23 2001
Berkeley Zen Center

Sunday Lecture

Suzuki Roshi, Global Warming, training, Impermanence, Anger, Cultivation, resistance...
Jun 03 2001
Green Gulch

Breath

Serial: BZ-00101A

Saturday Lecture

Breath, Maylie Scott, Daily Life, Liberation, Harmonizing, Practice Period, Don'...
May 19 2001
Berkeley Zen Center

Three Natures

Serial: BZ-00099B

Saturday Lecture

Pure Existence, Daily Life, Big Mind, Two Truths, Discrimination, Ego, confusion,...
Mar 24 2001
Berkeley Zen Center

Monastic Voices in Communal Prayer

Anger, Priest, Consciousness
Mar 11 2001
Mt. Saviour Monastery

2001.03.02-serial.00050

Subject-and-Object, Diversity, Politics, Ego, confusion, Anger, Culture
Mar 02 2001

Essence of Mind & the Five Hinderances

Serial: BZ-00130A

One-Day Sitting

Hindrances, Hindrances, Daily Life, Doubt, Big Mind, Nirvana, Attachment, Buddha...
Feb 19 2001
Berkeley Zen Center

2001.02.03-serial.00090

Posture, training, Anger
Feb 03 2001

January 27th, 2001, Serial No. 00129, Side B

Lotus Sutra, Bowing, Discrimination, Anger, Karma, Happiness, Evil, Nirvana,...
Jan 27 2001

Hindrances: Fear

Hindrances, Don't Know Mind, Letting Go, Dana, Anger, Emotions, Suzuki Roshi,...
Dec 03 2000
City Center

November 25th, 2000, Serial No. 00124, Side A

Practice Period, Giving-and-Taking, Four Noble Truths, Liberation, Soto Zen, Building...
Nov 25 2000

How Love Drives the World

Serial: BZ-00122B

Saturday Lecture

Love, Emotions, Hate, Anger, Buddha Nature, War, Ego, Attachment, Peace, Cultivation...
Nov 04 2000
Berkeley Zen Center

Abhidharma, Six Factors, Two Aspects

Serial: BZ-00121B

Saturday Lecture

Abhidharma, Intuition, Practice Period, Composure, Hate, Building, Anger, Samadhi,...
Oct 28 2000
Berkeley Zen Center

October 7th, 2000, Serial No. 00916

Anger, Karma, Attachment, Nirvana, Liberation, Obstacles, Four Noble Truths, Vow,...
Oct 07 2000

September 23rd, 2000, Serial No. 00917

Offering, Attachment, Passions, Anger, Karma, Nirvana, Nirvana Sutra, Impermanence,...
Sep 23 2000

The Sixth Precept "No Fault Finding"

Serial: BZ-00059

Saturday Lecture

Precepts, Big Mind, Anger, Hate, Bodhisattva Ceremony, Evil, Daily Life, Non-duality...
Jul 15 2000
Berkeley Zen Center

Letting Go, Embracing Unity

Practice Period, Forgiveness, Right Speech, Precepts, Emotions, resistance, Evil,...
Jun 17 2000
City Center

Surangama Sutra Class

Big Mind, Light-and-Darkness, Practice Period, Faith, Three Treasures, Emptiness,...
May 16 2000
Green Gulch

Sesshin Lecture

Six Realms, Practice Period, Karma, Suzuki Roshi, Three Treasures, Buddha Mind,...
Apr 15 2000
Green Gulch

Ignoring and Being Ignored

Serial: BZ-00208B

Women's sesshin lecture

Anger, Culture, Impermanence, Ego, Intimacy, Enemies, Observe, Conversation, Hate,...
Apr 02 2000
Berkeley Zen Center

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