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Anger Talks

Anger, also known as wrath (UK: ROTH; US: RATH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Sandokai Lecture Four

Serial: BZ-02281

Couplet 5, Rohatsu Day 4

Bell, Practice Position, Discrimination, Practice Period, Chanting, Subject-and-...
Dec 05 2012
Berkeley Zen Center

Including the Self

Ego, Practice Period, Big Mind, Family Practice, Silence, Anger, Mindfulness, Non-...
Nov 03 2012

Buddhas and Sentient Beings

Silence, Evil, Buddha Nature, Book of Serenity, Five Ranks, Bodhisattva Ceremony,...
Oct 06 2012

Poems of Miaza Never Despise

Serial: BZ-02256

Part 1 of 2

Lotus Sutra, Subject-and-Object, Transmission, Uchiyama, Beginners, Separation,...
Aug 04 2012
1

The Question of Love

Serial: BZ-02243

Zen Lesson in the Art of Leadership, Saturday Lecture

Partiality and Impartiality

 

Lovingkindness, Compassion, Sympathetic Joy, Equanimity, Attachment, Big Mind,...
May 26 2012
Berkeley Zen Center

Kshanti Or Patience And Our Practice

Patience, Conversation, Enemies, Buddha's Birthday, Anger, Karma, Intuition,...
Apr 21 2012

The Seeds and Fruits of True Awakening 

Oneness, Precepts, Anger, Duality, Samadhi
Apr 19 2012
The Yoga Room

Presence Over Pursuit in Connection

Practice, Anger, Precepts
Feb 05 2012

No Gaining Mind Amidst Undulations

Serial: BZ-02228

Big Mind and Shikantaza, Saturday Lecture

Nirvana, Time, Letting Go, Teacher-and-Student, Gaining Mind, Teacher-and-Student,...
Feb 04 2012
Berkeley Zen Center

Occupy the Dharma

Culture, Liberation, Precepts, American, Patience, confusion, Separation, Non-...
Nov 19 2011

We Are All Buddhas

Lotus Sutra, Anger, Daily Life, Culture, Conversation, Hate, American, Peace...
Nov 12 2011

Seijiki and Halloween

Serial: BZ-02211

Feeding the Hungry Ghosts, Saturday Lecture

Hungry Ghosts, Seijiki, Demons, Current Events, Evil, Culture, Religion, Practice...
Oct 29 2011
Berkeley Zen Center

Becoming A Priest

Priest, Vow, Ordination, Anger, Lay Practice, Lay, Culture, Building
Aug 27 2011

August 14th, 2011, Serial No. 03869

Anger, Nirvana, Karma
Aug 14 2011

Study of delusion is the Buddha Way 

Anger, Commitment, Bell, Money
Aug 13 2011
Morning
No Abode Hermitage

Anything Is Possible

Repentance, Buddha Nature, Anger, Humility, Bodhisattva Ceremony, Ordinary Mind,...
Aug 13 2011

Compassion's Path to Enlightenment

Anger, Storehouse Consciousness, Commitment
Aug 13 2011

Precepts

Serial: BZ-02176

Bodhisattva Ceremony, Saturday Lecture

Karma, Precepts, Karma, Anger, Vow, Four Noble Truths, Bodhisattva Precepts,...
May 14 2011
Berkeley Zen Center

The Dharma and Non-violent Action in Burma

Anger, Interview, War, Peace, Emotions, Evil, Non-violence, American
Apr 23 2011

Teshan and Lung Tan

Transmission, Don't Know Mind, Anger, Ordinary Mind, Teacher-and-Student,...
Mar 12 2011

Metta Kindness

Happiness, Anger, Cultivation, Equanimity, Concentration, Daily Life, Building,...
Feb 26 2011

Genjo Koan

Lotus Sutra, Transmission, Fundraising, Anger, Enemies, Happiness, Separation,...
Feb 12 2011

Going Beyond Teachers and Ourselves

Half-Smile, Study Period, Instruction, Patience, Practice Period, Hate, Emotions,...
Jan 22 2011

Receiving With Gratitude

Practice Period, Intimacy, Lotus Sutra, Gratitude, Tassajara Zen Mountain Center,...
Nov 20 2010

Mindfulness

Mindfulness, Hindrances, Anger, Four Noble Truths, Daily Life, Four Foundations of...
Nov 04 2010

Sattipathana Sutta

Emotions, Mindfulness, Four Foundations of Mindfulness, Passions, Anger, Intimacy,...
Oct 28 2010

The Simile of the Saw

Evil, Anger, Practice Period, Instruction, Hate, Precepts, Ego, Forgiveness,...
Oct 23 2010

Zen Unveiled: Mindful Self-Discovery

Serial: RB-01681G

Seminar_Zen_and_Psychotherapy

Practice, Intention, Anger
Oct 2010
Kassel

I Love Zazen and Zazen Loves Me

Mindfulness, Anger, Bodhisattva Ceremony, Manjushri, Karma, Ego, Concentration,...
Sep 25 2010

Authentic Giving and Compassionate Connections

Pain, Patience, Anger
Aug 08 2010

Birth and Death

Birth-and-Death, Anger, Duality, Forgiveness, Impermanence, Concentration, Culture,...
Apr 24 2010

April 2nd, 2010, Serial No. 03741

Practice, Compassion, Anger
Apr 02 2010

Training for the Selfless Heart 

Practice Period, Intimacy, Hate, Anger, Posture
Apr 01 2010
The Yoga Room

Training for the Selfless Heart 

Desire, Anger, Posture, Attachment, Tassajara Zen Mountain Center
Mar 25 2010
The Yoga Room

Taking Refuge

Attachment, Buddha Mind, Sangha, Hate, Soto Zen, Anger, Fox, Demons, Impermanence...
Mar 13 2010

Vashubandu Class

Serial: BZ-02084

Class 4 of 4

Subject-and-Object, Anger, Diversity, Discrimination, Building, Addiction, Ego,...
Feb 15 2010
4

Vashubandu Class

Serial: BZ-02082

Class 1 of 4

Anger, Doubt, Bodhisattva Ceremony, Religion, Subject-and-Object, Nirvana, Daily Life...
Feb 14 2010
1

Practice Not Practicing

Right Effort, Evil, Anger, Cultivation, confusion, Precepts, Instruction, Doubt,...
Feb 06 2010

Commemorating Buddha's Enlightenment

Serial: BZ-02074

Seven Factors of Enlightenment, Rohatsu Day 7

Abhidharma, Genjokoan, Vasubandhu, Ego, Birth-and-Death, Five Ranks, Anger, Nirvana,...
Dec 12 2009
Berkeley Zen Center

Beyond Dharma and Dharmas

Serial: BZ-02071

Poem on Rohatsu, Rohatsu Day 4

Abhidharma, Five Skandhas, Big Mind, Discrimination, Karma, Concentration, Don't...
Dec 09 2009
Berkeley Zen Center

The Seven Factors of Realization

Serial: BZ-02069

Mindfulness, Rohatsu Day 2

Tozan, Guishan, Yunyan, Seven Factors of Enlightenment, Bell, Subject-and-Object,...
Dec 07 2009
Berkeley Zen Center

November 1st, 2009, Serial No. 03686

Karmic Consciousness, Anger, Commitment
Nov 01 2009

October 18th, 2009, Serial No. 03682

Anger, Pain, American
Oct 18 2009

The Landscape of the Self

Attachment, Non-attachment, Ego, Anger, Hate, Composure, Patience, Bowing, Hindrances...
Aug 29 2009

The Four Foundations of Mindfulness

Mindfulness, Posture, Hindrances, Anger, Priest, Concentration, Subject-and-Object,...
Aug 08 2009

The Ultimate Transcends Difference and Unity

Samdhinirmochana Mahayana Sutra Chapter 3, part 2
Samdhinirmochana Sutra (Part VIII),
Chapter Three, Morning
No Abode 7/23//09 AM

Samsara, Desire, Anger, Separation
Jul 18 2009
Morning
No Abode Hermitage

Zazen is the true reference point

Serial: BZ-02047

Put your behind on the cushion, Saturday Lecture

Drama of life, Thoughts = dream world

 

Zazen, Ordinary Mind, Instruction, Precepts, Interview, confusion, Duality, Posture,...
Jun 27 2009
Berkeley Zen Center

Ezekiel's Wisdom Amidst Modern Crises

Anger, Evil, Enemies
Jun 08 2009
Mount Saviour Monastery

Balancing Autonomy and Communal Faith

Doubt, Anger, American
Jun 07 2009
Mount Saviour Monastery

Balancing Life Through Sacred Harmony

Anger, Evil, Gratitude
Jun 06 2009
Mount Saviour Monastery

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