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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Walking the Middle Path Enlightened Pain, Patience, Attachment	Tenshin Reb Anderson	Jun 21 1999
Finding Balance Through Presence Pain, Attachment, Silence	Tenshin Reb Anderson	Jun 21 1999
Zen Freedom Through Detaching Preferences Emptiness, Meditation, Attachment	Tenshin Reb Anderson	Jun 16 1999
Master Hongzi's Practice Instruction Serial: BZ-00073A One-Day Sitting Hongzhi, Practice, Attachment, Darkness-and-Light, Silent Illumination, Light-and-...	Sojun Mel Weitsman	Apr 18 1999 Berkeley Zen Center
Dogen's Zazengi (Pt. 2) Serial: BZ-00070B One-Day Sitting Zazengi, Concentration, Samadhi, Equanimity, Mindfulness, Hate, Ego, Attachment, Big...	Sojun Mel Weitsman	Mar 28 1999 Berkeley Zen Center
Beginners’ Sesshin Silence, Offering, Beginners, Instruction, Attachment, Diversity, Sangha, Soto Zen,...	Hozan Alan Senauke	Jan 24 1999 Berkeley Zen Center
Practicing With The Precepts/Dogen's Commentary Serial: BZ-00189A Saturday Lecture Precepts, Dogen, Precepts, Bodhisattva Precepts, New Year, Sangha, Bodhisattva...	Sojun Mel Weitsman	Jan 02 1999 Berkeley Zen Center
Breath and Posture 24 Hours a Day Serial: BZ-00185B Lecture Posture, Mindfulness, Subject-and-Object, Patience, Liberation, Birth-and-Death,...	Ross Blum	Dec 05 1998 Berkeley Zen Center
Rohatsu Time, Suffering, Attachment	Teah Strozer	Dec 02 1998 City Center
Book Of Serenity Attachment, Passions, Letting Go	Tenshin Reb Anderson	Nov 09 1998
Dogen’s Guidelines for Studying the Way Serial: BZ-00840 Part 1 of 4 Birth-and-Death, Impermanence, Continuous Practice, Hate, Six Realms, Attachment,...	Sojun Mel Weitsman	Oct 29 1998 1 Berkeley Zen Center
September 27th, 1998, Serial No. 00080 Harmonizing, Attachment, Building, Vimalakirti, Mahayana		Sep 27 1998
September 27th, 1998, Serial No. 00156 Harmonizing, Attachment, Building, Blue Cliff Record, Vimalakirti		Sep 27 1998
September 27th, 1998, Serial No. 00157 Harmonizing, Attachment, Building, Blue Cliff Record, Thich Nhat Hanh		Sep 27 1998
Universe As Medicine Serial: BZ-00356B Saturday Lecture Ummon, Koan, Religion, Manjushri, Bell, Sixth Patriarch, Demons, Ego, Attachment,...	Sojun Mel Weitsman	Aug 22 1998 Berkeley Zen Center
Eight Social Practices of the Buddha Serial: SF-03230 One-day sitting lecture: 1 - Guided meditation; 2 - eight ways of activity and cultivation: 1-4 inward, 5-8 ways to be in the world; four unlimited practices Letting Go, Happiness, Cultivation, Monastic Practice, Equanimity, Peace,...	Zoketsu Norman Fischer	Jul 20 1998 Green Gulch Farm
Blue Cliff Record: #9 Serial: BZ-00353B Joshu's 4 Gates, Saturday Lecture Joshu, BCR-9, Enemies, Buddha Nature, Discrimination, Passions, Ego, Non-duality,...	Sojun Mel Weitsman	Jul 18 1998 Berkeley Zen Center
Wednesday Lecture Suzuki Roshi, Four Noble Truths, Chanting, Funeral, Conversation, Precepts, Anger,...	Eijun Linda Cutts	Jul 01 1998 Green Gulch Farm
One Bow Covers The Entire Universe Serial: BZ-00352A Sesshin Day 2 Bowing, Jewel Mirror Samadhi, Duality, Big Mind, Absolute-and-Relative, Subject-and-...	Sojun Mel Weitsman	Jun 25 1998 Berkeley Zen Center
Working with Forms and Precepts Precepts, Evil, Practice Period, Attachment, Diversity, Lineage, Vow, Perfect Wisdom...	Karen DeCotis	Apr 25 1998 Berkeley Zen Center
Just Let Go Serial: SF-03109 Sunday Lecture: (According to the Buddha), the way to be happy is simple: just let go. Letting go is hard to do. Human mind wants to hold. We could say we are nothing but... Letting Go, Buddha's Birthday, Blue Cliff Record, Attachment, Freedom, Faith,...	Zoketsu Norman Fischer	Mar 08 1998 Green Gulch Farm
Money and the Dharma Interdependence, Tassajara, Culture, Offering, Peace, Emotions, Karma, Attachment...	Ryushin Paul Haller	Mar 07 1998 Berkeley Zen Center
Zen Journey: From Precepts to Compassion Serial: RA-00777 Jan PP 98 sesshin dharma talk #1 Bodhisattva Precepts, Book of Serenity, Attachment, Four Noble Truths	Tenshin Reb Anderson	Jan 26 1998 Green Gulch Farm
Knowing, Not Knowing, Nonknowing Culture, Ego, Building, Religion, Darkness-and-Light, Bodhidharma, Duality, Heart...	Denkei Raul Moncayo	Jan 24 1998 Berkeley Zen Center
The Jewel Called The Sangha Serial: SF-00063 Sunday talk Jan PP; you are blessed by the people who want to practice with you who are not necessarily the people you would choose to practice with. Interdependence, Lotus Sutra, Separation, Causation, Instruction, Intimacy, Observe,...	Tenshin Reb Anderson	Jan 11 1998 Green Gulch Farm
Embracing Selflessness Through Zen Practice Attachment, Impermanence, Emotions, Intimacy	Tenshin Reb Anderson	Dec 12 1997
Wisdom Serial: BZ-00325A Saturday Lecture Wisdom, Five Ranks, Ego, Karmic Consciousness, Eight Awarenesses, Right Speech,...	Sojun Mel Weitsman	Nov 15 1997 Berkeley Zen Center
Precepts Class Precepts, Evil, Attachment, Vow, Platform Sutra, Ceremony, Daily Life, Samadhi,...	Eijun Linda Cutts	Nov 03 1997 Green Gulch Farm
One-day Sitting Lecture Zazen, Lay, Letting Go, Diversity, Nirvana, Posture, Attachment, Delusion	Zoketsu Norman Fischer	Oct 25 1997 Green Gulch Farm
Majjhima Nikaya Class Serial: SF-03195 Middle-length Discourses Attachment, Addiction, Mindfulness, confusion, Four Noble Truths, Emptiness, Zazen,...	Zoketsu Norman Fischer	Oct 14 1997 Green Gulch Farm
Eight Awarenesses: Desires & Satisfaction Serial: BZ-00323B Saturday Lecture Eight Awarenesses, Desire, Satisfaction, Eight Awarenesses, Nirvana, Greed, Eight...	Sojun Mel Weitsman	Oct 10 1997 Berkeley Zen Center
Majjhima Nikaya Class Serial: SF-03194 Middle-length Discourses Attachment, Evil, Delusion, Hate, confusion, Don't Know Mind, Observe, Letting...	Zoketsu Norman Fischer	Oct 07 1997 Green Gulch Farm
Majjhima Nikaya Class Serial: SF-03222 Middle-length Discourses Impermanence, Passions, Karma, Faith, Nirvana, Letting Go, Offering, Attachment,...	Zoketsu Norman Fischer	Sep 15 1997 Green Gulch Farm
Majjhima Nikaya Class Serial: SF-03224 Middle-length Discourses Buddha Ancestors, Manjushri, Letting Go, Perfect Wisdom, Teacher-and-Student,...	Zoketsu Norman Fischer	Sep 09 1997 Green Gulch Farm
The Eleven Links of Causation (Pt.2) Serial: BZ-00320 Sesshin Day 3 Dependent Origination, Buddha Mind, Attachment, Samsara, Mindfulness, Evil, Daily...	Sojun Mel Weitsman	Sep 01 1997 Berkeley Zen Center
Diversity, Race, and Buddhism Mindfulness, Duality, Diversity, Vow, Interdependence, Culture, Attachment, Daily...	Hozan Alan Senauke	Aug 23 1997 Berkeley Zen Center
Zazen confusion, Enemies, Balance, Bell, Attachment, Delusion	Taigen Dan Leighton	Aug 20 1997
Right View and Joy Nirvana, confusion, Heart Sutra, Intimacy, Right Effort, Attachment, Lotus Sutra,...	Maylie Scott	Jul 26 1997 Berkeley Zen Center
July 26th, 1997, Serial No. 01066 Serial: BZ-01066 #duplicate-please-hide Nirvana, confusion, Heart Sutra, Intimacy, Right Effort, Attachment, Lotus Sutra,...		Jul 26 1997
An Appropriate Response Bell, Blue Cliff Record, Four Noble Truths, Oneness, Chanting, Tassajara, Precepts,...	Myoan Grace Schireson	Jul 19 1997 Berkeley Zen Center
Blue Cliff Record: Case #40 Serial: BZ-00316B Nansen's "This Flower", Saturday Lecture Nansen, BCR-40, Buddha Nature, Interdependence, Oneness, Conversation, Doubt,...	Sojun Mel Weitsman	Jul 05 1997 Berkeley Zen Center
Buddhism & Enjoyment Serial: BZ-00315B Sesshin Day 5 Seven Factors of Enlightenment, Big Mind, Samadhi, Vow, Four Noble Truths, Peace,...	Sojun Mel Weitsman	Jun 22 1997 Berkeley Zen Center
Genjo Koan workshop Serial: SF-03175 Presentation and discussion of the first four lines of Genjo Koan Delusion, Letting Go, Birth-and-Death, Realization, Attachment, Discrimination, Hate...	Zoketsu Norman Fischer	Jun 14 1997 Green Gulch Farm
Genjo Koan workshop Birth-and-Death, Attachment, Letting Go, Dependent Origination, Separation, Funeral,...	Zoketsu Norman Fischer	Jun 14 1997 Green Gulch Farm
Precepts Serial: BZ-00535 Class 6 of 6 Offering, Precepts, Buddha Nature, Attachment, Six Realms, Interdependence, Gratitude...	Sojun Mel Weitsman	Jun 12 1997 6 Berkeley Zen Center
June 12th, 1997, Serial No. 01462, Side A Precepts, Attachment, Offering, Buddha Nature, Six Realms, Interdependence, Gratitude...		Jun 12 1997
Practice and the Emotions: Anger Anger, Practice Period, Demons, Interdependence, Emotions, Conversation, Precepts,...	Karen DeCotis	Jun 07 1997 Berkeley Zen Center
Precepts Serial: BZ-00537 Class 4 of 6 Right Speech, Precepts, Attachment, Sixth Patriarch, Conversation, Observe, Bell,...	Sojun Mel Weitsman	May 29 1997 4 Berkeley Zen Center
May 29th, 1997, Serial No. 01460 Right Speech, Precepts, Attachment, Sixth Patriarch, Conversation, Sangha, Observe,...		May 29 1997
Precepts Serial: BZ-00538 Class 3 of 6 Precepts, Bodhisattva Precepts, Attachment, Teacher-and-Student, Vinaya, Monastic...	Sojun Mel Weitsman	May 22 1997 3 Berkeley Zen Center

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