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Upādāna उपादान is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Platform Sutra: The Four Part Verse and Samadhi/Prajna Serial: BZ-00549 Class, Part 4 of 10, Winter Practice Period Attachment, Samadhi, Precepts, Non-attachment, Don't Know Mind, Discrimination,...	Sojun Mel Weitsman	Jan 29 1994 4 Tassajara
Platform Sutra: Maha Prajna Paramita Serial: BZ-00546 Class 3 of 10 Platform Sutra, Intuition, Attachment, Birth-and-Death, Mahayana, Evil, Buddha Mind,...	Sojun Mel Weitsman	Jan 24 1994 3 Tassajara
Full Awareness of Our Ordinary Lives Serial: BZ-00983B Lecture Precepts, Daily Life, Mindfulness, Teacher-and-Student, confusion, Conversation,...	Peter Overton	Jan 15 1994 Berkeley Zen Center
Peace, Compassion, Response Serial: BZ-00982 Lecture Karmic Consciousness, Peace, Attachment, Rinzai, Culture, Religion, Enemies,...	Robert Aitken Roshi	Jan 12 1994 Berkeley Zen Center
Contemplation and Inner Experience Serial: NC-00837 Class on contemplative prayer using Thomas Merton's The Inner Experience. Class VIII Contemplative Prayer Set 2 of 2 OSB Cam, Fox, Ego, Balance, Attachment	Bruno Barnhart	1994 8 of 10 New Camaldoli Hermitage
Blue Cliff Record: Case #2 Serial: BZ-00657A Joshu's "The Way Is Not Difficult", Saturday Lecture Joshu, BCR-2, confusion, Attachment, Hate, Buddha Nature, Daily Life, Emotions,...	Sojun Mel Weitsman	Sep 18 1993 Berkeley Zen Center
Fukan Zazen-gi: Dust and Cataracts are the Flowers of Emptiness Serial: BZ-00654A Lecture Anger, Instruction, Emotions, Complete Perfect Enlightenment, Concentration,...	Gil Fronsdal	Jul 24 1993 Berkeley Zen Center
Trusting Relationships in Zen Practice Greed, Passions, Buddha Nature, Desire, Attachment	Edward Brown	Jun 28 1993
Transmission of the Light Serial: SF-00041 Wednesday night teisho Birth-and-Death, Buddha Nature, Karmic Consequences, Karma, Attachment, Delusion,...	Sojun Mel Weitsman	May 26 1993
Transmission of Light: The 38th Ancestor Seigen Gyoshi; Not Getting Caught in Stages Serial: BZ-00666B Saturday Lecture Seigen Gyoshi, Liberation, Lineage, Buddha Nature, Bodhidharma, Current Events, Don...	Sojun Mel Weitsman	May 22 1993 Berkeley Zen Center
Transmission of Light Serial: BZ-00214 Class 3 of 5 Attachment, Passions, Four Noble Truths, Offering, Buddha Nature, Lineage, Don't...	Sojun Mel Weitsman	May 20 1993 3 Berkeley Zen Center
Keizan’s Transmitting Light; Tung Shan: the Teaching of Inanimate Things Serial: BZ-00665B Lecture Attachment, Discrimination, Lotus Sutra, War, Birth-and-Death, Practice Period,...	Heikisan Tom Giradot	May 15 1993 Berkeley Zen Center
Introduction to Buddhism Serial: BZ-00270 Class 6 of 6 Four Noble Truths, Enemies, Mahayana, Impermanence, Anger, Attachment, Monastic...	Myoan Grace Schireson	Apr 22 1993 6 Berkeley Zen Center
Non-Attachment as Distinct from Detachment Serial: BZ-00662B One-Day Sitting Non-attachment, Attachment, Peace, Commitment, Passions, Pure Existence, Observe,...	Sojun Mel Weitsman	Apr 10 1993 Berkeley Zen Center
Introduction to Buddhism Serial: BZ-00262 Class 2 of 6 Four Noble Truths, Culture, Attachment, Impermanence, Dependent Origination, Right...	Ron Nestor	Mar 18 1993 2 Berkeley Zen Center
The First Noble Truth, The Three Kinds of Suffering Serial: BZ-00648B The Suffering of Impermanence, Saturday Lecture Impermanence, Four Noble Truths, Attachment, Impermanence, Emotions, Vow, Building,...	Sojun Mel Weitsman	Feb 06 1993 Berkeley Zen Center
What is Meant by Saving All Beings? Serial: BZ-00648A Hui Neng, The Platform Sutra, One-Day Sitting Hui Neng, Platform Sutra, Vow, Four Noble Truths, Buddha Nature, Greed, Attachment,...	Sojun Mel Weitsman	Jan 31 1993 Berkeley Zen Center
Ten Precepts: First and Second Precepts Serial: BZ-00617 Class 2 of 6 Precepts, Giving-and-Taking, Mahayana, Attachment, Passions, Buddha Mind, Emotions,...	Hozan Alan Senauke	Jan 21 1993 2 Berkeley Zen Center
Shakyamuni Buddha Serial: BZ-00645B Lecture Concentration, Nirvana, Culture, Buddha Nature, Attachment, Beginners, Posture,...	Ron Nestor	Dec 12 1992 Berkeley Zen Center
Iron Flute: Heat in Summer, Head Cold in Winter Serial: BZ-00643A The recording photo shows two titles. Getting Real: After Putting Another Head on Your Head Iron Flute: Heat in Summer, Head Cold in Winter... Hate, Teacher-and-Student, Attachment, Transmission, Daily Life, Conversation,...	Edward Brown	Nov 14 1992 Berkeley Zen Center
Paramitas: Prajna (Wisdom) Serial: BZ-00615 Class 6 of 6 Four Noble Truths, Dependent Origination, Complete Perfect Enlightenment, Heart Sutra...	Fran Tribe	Oct 22 1992 6 Berkeley Zen Center
Paramitas: Virya (Effort) Serial: BZ-00613 Class 4 of 6 Right Effort, Enemies, Attachment, Patience, Birth-and-Death, confusion, Practice...	Fran Tribe	Oct 08 1992 4 Berkeley Zen Center
Blue Cliff Record: Case #44 Serial: BZ-00638A Hoshan's Knowing How to Beat the Drum, Saturday Lecture BCR-44, Daily Life, Attachment, Buddha Mind, Don't Know Mind, Teacher-and-...	Sojun Mel Weitsman	Sep 19 1992 Berkeley Zen Center
Genjokoan Serial: BZ-00709B Sesshin Day 2 Genjokoan, Buddha Nature, Duality, Samsara, Birth-and-Death, Nirvana, Non-duality,...	Sojun Mel Weitsman	Jun 25 1992 Berkeley Zen Center
Genjokoan Serial: BZ-00709A Sesshin Day 1 Genjokoan, Duality, Birth-and-Death, Non-duality, Emotions, Practice Period,...	Sojun Mel Weitsman	Jun 24 1992 Berkeley Zen Center
Tozan’s Five Ranks: Tozan’s Five Poems in 3 Translations Serial: BZ-00609 Class 4 of 4 Dragons, Five Ranks, Attachment, Birth-and-Death, Culture, Ego, Buddha Nature, New...	Sojun Mel Weitsman	Jun 11 1992 4 Berkeley Zen Center
Harmonizing Body, Breath, and Mind Serial: BZ-00680A One-Day Sitting Posture, Harmonizing, Concentration, Separation, Don't Know Mind, Subject-and-...	Sojun Mel Weitsman	Apr 26 1992 Berkeley Zen Center
Compassionate Practice with Tibetan Flavor Serial: BZ-00681B Lecture Attachment, Bodhisattva Way, Vow, Offering, Ego, Bodhisattva Ceremony, Demons,...	Katherine Thanas	Dec 21 1991 Berkeley Zen Center
Anticipation, Apprehension and Fear Serial: BZ-00731B Rohatsu Day 3 Hindrances, Discrimination, Big Mind, Concentration, Posture, Karma, Ego, Attachment...	Sojun Mel Weitsman	Dec 15 1991
Vimalakirti Sutra; Oneness and Duality Serial: BZ-00707A Rohatsu Day 4 Vimalakirti, Oneness, Duality, Duality, Silence, Manjushri, Discrimination, Non-...	Sojun Mel Weitsman	Dec 04 1991 Berkeley Zen Center
The Fire, Suffering, and Relationship With Japan Serial: BZ-00702B Saturday Lecture Japan, Current Events, Practice Period, Tassajara Zen Mountain Center, Demons, Birth-...	Sojun Mel Weitsman	Oct 26 1991 Berkeley Zen Center
Blue Cliff Record: Case #20 Serial: BZ-00694B Nansen's Flower; Dreaming, Sesshin Day 1 Nansen, BCR-20, Dream World, Separation, Intuition, Attachment, Precepts, American...	Sojun Mel Weitsman	Aug 31 1991 Berkeley Zen Center
Zen and Excitement Serial: BZ-00968B Saturday Lecture Suzuki Roshi, Daily Life, Building, Constancy, Tassajara Zen Mountain Center, Priest...	Sojun Mel Weitsman	Jul 06 1991 Berkeley Zen Center
Shusho Ceremony Serial: BZ-00969 Ceremony Practice Period, Three Treasures, Giving-and-Taking, Sangha, Attachment, Dragons,...	Rebecca Mayeno	Jul 01 1991 Berkeley Zen Center
What is Sesshin? Serial: BZ-00967B Sesshin Day 4 Sesshin, Pure Existence, Building, Peace, Birth-and-Death, Nirvana, Karma, Happiness...	Sojun Mel Weitsman	Jun 29 1991 Berkeley Zen Center
Dogen’s “Zenki”: Undivided Activity Serial: BZ-00277 Class 1 of 3 Birth-and-Death, Buddha Nature, Thoroughness, Religion, Separation, Obstacles, Lay,...	Sojun Mel Weitsman	May 23 1991 1 Berkeley Zen Center
Title Unknown Serial: BZ-00726 Lecture part 2, part 1 is missing Hindrances, Addiction, Practice Period, Buddha Nature, Anger, Doubt, Lay, Ego,...	Shohaku Okumura	May 13 1991 2 Berkeley Zen Center
Pali Canon Sutra on Right View (Middle Way) Serial: BZ-00700A Lecture Heart Sutra, Attachment, Doubt, causation, Hate, Lay	Zoketsu Norman Fischer	Apr 13 1991 Berkeley Zen Center
One-Day Sitting Serial: SF-01078 #shuso-talk Precepts, Vow, Nirvana, Buddha Nature, Suzuki Roshi, Attachment, Mahayana, Soto Zen,...	Pat Phelan	Mar 09 1991 Unknown
Heart Sutra: Skanda, Form and Emptiness Serial: BZ-00265 Class 3 of 4 Heart Sutra, Hindrances, Anger, Passions, Skandas, Four Noble Truths, causation,...	Hozan Alan Senauke	Feb 21 1991 3 Berkeley Zen Center
Genjokoan Serial: BZ-00698B Enlightenment, Rohatsu Day 7 Enlightenment, Religion, Peace, Buddha Nature, Attachment, Diversity, Hindrances, Lay...	Sojun Mel Weitsman	Dec 08 1990 Berkeley Zen Center
Genjokoan Serial: BZ-01517A Manifesting This Moment, Rohatsu Day 2 Genjokoan, Birth-and-Death, Buddha Nature, Heart Sutra, Happiness, Attachment,...	Sojun Mel Weitsman	Dec 03 1990 Berkeley Zen Center
Avatamsaka Sutra Serial: BZ-00258 Class 5 of 5 confusion, Complete Perfect Enlightenment, Offering, Concentration, Attachment,...	Zoketsu Norman Fischer	Nov 29 1990 5 Berkeley Zen Center
Thanksgiving Gratitude, Attachment, Daily Life, Non-attachment, Subject-and-Object, Teacher-and-...	Sojun Mel Weitsman	Nov 24 1990 Berkeley Zen Center
Blue Cliff Record: Case #2 Serial: BZ-00725 Lecture BCR-2, Discrimination, Attachment, Duality, Oneness, Non-discrimination, Beginners,...	Sojun Mel Weitsman	Nov 17 1990 Unknown
Avatamsaka Sutra Serial: BZ-00260 Class 3 of 5 Concentration, Four Noble Truths, Liberation, Attachment, Discrimination, Enemies,...	Zoketsu Norman Fischer	Nov 08 1990 3 Berkeley Zen Center
Avatamsaka Sutra Serial: BZ-00259 Class 2 of 5 Manjushri, Vow, Mindfulness, Five Ranks, Dragons, Equanimity, Attachment, Birth-and-...	Zoketsu Norman Fischer	Nov 01 1990 2 Berkeley Zen Center
Title Unknown Birth-and-Death, War, Liberation, Greed, Manjushri, American, Lay, Intuition,...	Chan Master Sheng-Yen	Oct 22 1990 Berkeley Zen Center
Mumonkan Case #19: Nansen’s Ordinary Mind; Monk/Lay Practice Serial: BZ-00494B Lecture Ordinary Mind, Priest, Priest-and-Lay, Lay, Attachment, Commitment, Samsara, Non-...	Denkei Raul Moncayo	Oct 20 1990 Berkeley Zen Center
Mumonkan: Case #41 Serial: BZ-00492B Bodhidharma Pacifying Eka's Mind, Saturday Lecture Bodhidharma, Eka, MM-41, Bodhidharma, Ordinary Mind, Eka, Non-attachment, Attachment...	Sojun Mel Weitsman	Sep 22 1990 Berkeley Zen Center

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