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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Dogen's Acupuncture Point of Zazen: Beating the cart or beating the horse Serial: BZ-01423 Saturday Lecture Zazenshin, Dogen, Lineage, Separation, Dharma Transmission, Dogen, Transmission,...	Sojun Mel Weitsman	Mar 03 2007 Berkeley Zen Center
Buddha's Parinirvana Serial: BZ-01419 Sesshin Day 1 Parinirvana, Nirvana, Lotus Sutra, Greed, Mahayana, Four Noble Truths, Doubt,...	Sojun Mel Weitsman	Feb 17 2007 Berkeley Zen Center
Aspects of Practice: Giving/Non-Stinginess, 8th Precept Serial: BZ-01048 Class 2 of 4 Precepts, Offering, Mindfulness, Bodhisattva Precepts, Buddha Ancestors, Anger,...	Ron Nestor	Nov 02 2006 2 Berkeley Zen Center
Blue Cliff Record: Case #10 Serial: BZ-01384 "You Empty-Headed Fool", Sesshin Day 2 BCR-10, Darkness-and-Light, Buddha Nature, Duality, Rinzai, Birth-and-Death, Daily...	Sojun Mel Weitsman	Sep 03 2006 Berkeley Zen Center
State of the World Address: Causes and Excuses Serial: BZ-01175 Power: Manipulation Through Maintaining Chaos, Saturday Lecture Politics, Religion, War, Peace, Evil, Emotions, Anger, Attachment, Forgiveness,...	Sojun Mel Weitsman	Jul 22 2006 Berkeley Zen Center
Heart Sutra Serial: BZ-01232 Saturday Lecture Heart Sutra, Duality, Samadhi, Attachment, Oneness, Samsara, Nirvana, Non-duality,...	Sojun Mel Weitsman	May 06 2006 Berkeley Zen Center
Living Illusion: Embracing Bodhisattva Wisdom Samsara, Nirvana, Attachment, Greed	Tenshin Reb Anderson	Feb 26 2006
2006.02.03-serial.00120 Anger, Happiness, Gratitude, Dragons, Attachment, Chanting, Greed, Enemies, Sangha,...		Feb 03 2006
The Robe of Liberation Serial: SF-00115 Taking refuge; our true place; funzo; placing robe on the head; story from vinaya about silk. Okesa, Dogen, Shobogenzo, Genzo-e, Discrimination, Doubt, Offering, Attachment, Peace...	Shohaku Okumura	Feb 01 2006 AM
2006.02.01-serial.00003 Offering, Patience, confusion, Sangha, Precepts, Mindfulness, Beginners, Gratitude,...		Feb 01 2006
2006.01.30-serial.00170A Passions, Gratitude, Instruction, Freedom, Sangha, Attachment, Anger, Offering...		Jan 30 2006
Beyond Stories: Embracing Reality Transmission, Culture, Continuous Practice, Attachment	Tenshin Reb Anderson	Jan 15 2006
Crisis Conversations Cultivating Enlightenment Conversation, Dragons, Transmission, Religion, Attachment	Tenshin Reb Anderson	Jan 08 2006 Part 1
Buddhanature Is Light Serial: BZ-01206 Komyozo Zammai; Dogen and Keizan, Rohatsu Day 6 Buddha Nature, Dogen, Keizan, Buddha Ancestors, Buddha Nature, Continuous Practice,...	Sojun Mel Weitsman	Dec 03 2005 Berkeley Zen Center
Leaping into Life's Impermanence Serial: RA-00288 11/27/05 Tenshin Reb Anderson Green Dragon Temple Attachment, Don't Know Mind, Impermanence, Interdependence	Tenshin Reb Anderson	Nov 27 2005 Green Gulch Farm
Leaping Into Impermanence and Interconnection Attachment, Don't Know Mind, Impermanence, Interdependence	Tenshin Reb Anderson	Nov 27 2005
“Calmness of Mind” from Not Always So Serial: BZ-01039A Class 4 of 4 Anger, Attachment, Bell, Chanting, Concentration, Ego, Interview, Offering	Doug Greiner	Nov 17 2005 4 Berkeley Zen Center
Blue Cliff Record: Case #2 Serial: BZ-01193 Joshu's "Don't Know", Saturday Lecture Joshu, BCR-2, Attachment, Discrimination, Non-attachment, Hate, Duality, Building,...	Sojun Mel Weitsman	Oct 15 2005 Berkeley Zen Center
Settling Into Monastic Practice Together Practice Period, Shingi, Monastic Practice, Sangha, Global Warming, Buddha Ancestors...	Ryushin Paul Haller	Oct 02 2005 Tassajara
Hui Neng, Sixth Ancestor Serial: BZ-01189 Gatha of the Platform Sutra, Saturday Lecture Hui Neng, Platform Sutra, Attachment, Big Mind, Buddha Nature, Composure, Forgiveness...	Sojun Mel Weitsman	Sep 24 2005 Berkeley Zen Center
Genjokoan Serial: BZ-01032A Class 2 of 5 Subject-and-Object, Duality, Birth-and-Death, Non-duality, Five Ranks, Samadhi,...	Sojun Mel Weitsman	May 26 2005 2 Berkeley Zen Center
May 26th, 2005, Serial No. 01560 Five Ranks, Subject-and-Object, Samadhi, Duality, Separation, Buddha Nature, Doubt,...		May 26 2005
Genjokoan Serial: BZ-01031A Class 1 of 5 Duality, Discrimination, Five Ranks, Absolute-and-Relative, Oneness, Attachment, Non-...	Sojun Mel Weitsman	May 12 2005 1 Berkeley Zen Center
Samadhi: Imperturbable Mind Serial: BZ-01322B Lecture, one day sitting Samadhi, Concentration, Practice Period, Renunciation, Composure, Platform Sutra,...	Sojun Mel Weitsman	May 08 2005 Berkeley Zen Center
Samadhi Serial: BZ-01561 Imperturbable Mind, One-Day Sitting Samadhi, Imperturbability, Samadhi, Concentration, Practice Period, Renunciation,...	Sojun Mel Weitsman	May 08 2005 Berkeley Zen Center
Reflections on Emptiness Serial: BZ-01320B Saturday Lecture Heart Sutra, Fundraising, Liberation, Karma, Commitment, Samadhi, Nirvana, War,...	Peter Overton	Apr 30 2005 Berkeley Zen Center
March 19th, 2005, Serial No. 00126 Monkey Mind, Attachment, Buddha Ancestors, Rinzai		Mar 19 2005
Fukanzazengi: A Positive Mental Attitude Serial: BZ-01314B Saturday Lecture Attachment, Buddha Nature, Concentration, Hindrances, Lay, Nirvana Sutra, Soto Zen...	Ron Nestor	Mar 19 2005 Berkeley Zen Center
Unveiling Universal Buddha Nature Rumi, Impermanence, Letting Go, Attachment		Mar 13 2005
Zendo Talk Attachment, Don't Know Mind, Gratitude, Practice Period, Precepts, Silence,...	Pat Phelan	Mar 08 2005 Berkeley Zen Center
Hokyo Zammai: Precious Mirror Samadhi Serial: BZ-00770 Class 8 of 12 Five Ranks, Transmission, Soto Zen, Teacher-and-Student, Attachment, Light-and-...	Sojun Mel Weitsman	Mar 02 2005 8 Tassajara
March 2005 talk, Serial No. 00058 Monkey Mind, Attachment, Rinzai, Letting Go		Mar 2005
Emotions and Attachment Serial: BZ-00574 Sesshin Day 7 Emotions, Attachment, Attachment, Four Noble Truths, Dream World, Emotions, Two...	Sojun Mel Weitsman	Feb 26 2005
Introduction to Buddhism: The Life of the Buddha Serial: BZ-00566 Class 1 of 4 Four Noble Truths, Concentration, Buddha's Birthday, Precepts, Culture,...	Hozan Alan Senauke	Jan 24 2005 1 Berkeley Zen Center
Hokyo Zammai: Precious Mirror Samadhi Serial: BZ-00775 Class 3 of 12 Subject-and-Object, Ordinary Mind, Discrimination, Ego, Intuition, Attachment,...	Sojun Mel Weitsman	Jan 23 2005 3 Tassajara
Tranquility, Mindfulness and Conciousness Serial: RA-00403 1-14-05 Tenshin Roshi Class 5 M Tranquility, Mindfulness and Conciousness How to practice tranquility "In the seen there will be just the seen"... Mindfulness, Don't Know Mind, Continuous Practice, Balance, Attachment, War, Separation,...	Tenshin Reb Anderson	Jan 14 2005 Class 5 Green Gulch Farm
Alaya and the Eight Conciousnesses Serial: RA-00359 1/7/05 Tenshin Roshi Class 2 Part 2 Q&A Karmic Consequences, Attachment, Faith, Consciousness, Wisdom, Work	Tenshin Reb Anderson	Jan 07 2005 Class 2 part 2 Green Gulch Farm
Alaya and the Eight Conciousnesses Serial: RA-00357 1/7/05 Tenshin Roshi Class 2 Part 1 Alaya and the Eight Conciousnesses Ch.5 of S.N. Sutra + Asanga Citta/Adana/Alaya Manas, Vijmama 2 Aspects of... Attachment, Karma, Lay, Passions, Patience	Tenshin Reb Anderson	Jan 07 2005 Class 2 Part 1
Salvation Serial: BZ-01295 Saving All Beings in Our Zen Practice, Rohatsu Day 5 Attachment, Dependent Origination, Emotions, Heart Sutra, Impermanence, Platform...	Hozan Alan Senauke	Dec 03 2004 Berkeley Zen Center
Heart Sutra Serial: BZ-01294 Dependant Origination; Nirvana Within Samsara, Rohatsu Day 4 Dependent Origination, Samsara, Nirvana, Heart Sutra, Four Noble Truths, Nirvana,...	Sojun Mel Weitsman	Dec 02 2004 Berkeley Zen Center
Diamond Sutra: Chapters 16-24, Streams of Thought Serial: BZ-00564 Class 3 of 4 Platform Sutra, Right Speech, Attachment, War, Liberation, Heart Sutra, Passions,...	Peter Overton	Oct 07 2004 3 Berkeley Zen Center
Title Unknown Serial: BZ-01281 Women's Sitting Practice Period, Buddha Nature, Jewel Mirror Samadhi, Nirvana Sutra, Hindrances,...	Baika Andrea Pratt	Sep 26 2004 Berkeley Zen Center
Diamond Sutra: How Should We Conduct Ourselves Serial: BZ-00562 Class 1 of 4 Attachment, Culture, Evil, Heart Sutra, Interview, Liberation, Mahayana, Offering,...	Peter Overton	Sep 23 2004 1 Berkeley Zen Center
Diamond Sutra: “Save All Beings” Yet No Beings to Save Serial: BZ-01247 Saturday Lecture Attachment, Buddha Nature, Commitment, Culture, Daily Life, Heart Sutra, Liberation,...	Peter Overton	Sep 18 2004 Berkeley Zen Center
Living The Good Life Serial: SF-00933 Sunday Lecture Patience, Ordinary Mind, Mill Valley, Big Mind, Attachment, Commitment, Silence,...	Fu Schroeder	Aug 29 2004 Green Gulch Farm
Continuing Meditation on the Three Characteristics Serial: RA-00396 8/21/04 Sesshin 6 Tenshin Reb Anderson Continuing Meditation on the Three Characteristics In-depth exposition on the three charateristics Dogen Zenji's... Mindfulness, difficulty, Impermanence, Gratitude, Attachment	Tenshin Reb Anderson	Aug 21 2004 Day 6 Green Gulch Farm
Eight Awakenings Serial: SF-03589 Zendo Lecture Precepts, Posture, Mindfulness, Birth-and-Death, Daily Life, Attachment, Greed, Right...	Eijun Linda Cutts	Jul 16 2004 Tassajara
Shikantaza Practice (from "Not Always So") Serial: BZ-01275B Exhaling, Letting Go, Impermanence, One-Day Sitting Shikantaza, Impermanence, Big Mind, Birth-and-Death, Daily Life, Continuous Practice...	Sojun Mel Weitsman	Jul 11 2004 Berkeley Zen Center
Suzuki-rôshi 100th Birth Memorial Serial: BZ-01265 Gutei's One Finger, Monkey Mind, Saturday Lecture Suzuki Roshi, Monkey Mind, Shikantaza, Monkey Mind, Gaining Mind, Obstacles, Practice...	Sojun Mel Weitsman	May 29 2004 Berkeley Zen Center
Record of Tung-shan Serial: BZ-01264 Saturday Lecture Practice Period, Offering, Four Noble Truths, Practice Position, Heart Sutra,...	Baika Andrea Pratt	May 22 2004 Berkeley Zen Center

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