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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Genjokoan I Serial: BZ-01501B Sesshin lecture Birth-and-Death, Sixth Patriarch, Koan, Attachment, Heart Sutra, Soto Zen, Observe,...	Sojun Mel Weitsman	Jun 03 1987 Berkeley Zen Center
Four Noble Truths, Four Vows Serial: BZ-00889A Saturday Lecture Four Noble Truths, Vow, Vow, Four Noble Truths, Attachment, Religion, Non-attachment...	Sojun Mel Weitsman	May 02 1987 Berkeley Zen Center
Buddha’s Birthday Serial: BZ-01485 Lecture Buddha's Birthday, Buddha Mind, Religion, Fasting, Offering, Renewal, Interview...	Sojun Mel Weitsman	Apr 05 1987 Berkeley Zen Center
Title Unknown Serial: BZ-00894B Lecture Ordination, Transmission, Priest, Tassajara Zen Mountain Center, Family Practice,...	Kathie Fischer	Nov 22 1986 Berkeley Zen Center
Ignorance Itself is the Immutable Knowledge of the Buddhas Serial: BZ-00894A Lecture Attachment, Bodhisattva Way, Soto Zen, Teacher-and-Student, Liberation, Lineage,...	Tenshin Reb Anderson	Nov 15 1986 Berkeley Zen Center
Bodhisattva ceremony Serial: BZ-00882A Ceremony Bodhisattva Ceremony, Priest, Bodhisattva Ceremony, Practice Period, Karma,...	Sojun Mel Weitsman	Aug 09 1986 Berkeley Zen Center
Divine Judgement and Spiritual Synthesis OSB Cam, Demons, War, Sanctuary, Attachment	Bede Griffiths	Jul 21 1986 Shantivanam Ashram
Hidden Glory in Everyday Grace OSB Cam, Ego, Attachment, Buddha, Demons, Observe	Bede Griffiths	Jun 26 1986 Shantivanam Ashram
The Bodhisattva Way Serial: BZ-00875B Saturday Lecture Bodhisattva Way, Karma, Samsara, Emotions, Attachment, Bowing, Big Mind, Hindrances,...	Sojun Mel Weitsman	Apr 25 1986 Berkeley Zen Center
Concentration and Wisdom: One-Sided Mind and Whole Mind Serial: BZ-00870A Saturday Lecture Concentration, Wisdom, Samadhi, Attachment, Concentration, Precepts, Anger, Mahayana...	Sojun Mel Weitsman	Dec 14 1985 Berkeley Zen Center
Journey from Form to Wisdom Attachment, Compassion, New Year, Don't Know Mind, Consciousness, Intention,...	Katagiri Roshi	Dec 06 1985
Zen Wisdom Through Living Experience Evil, Pain, Attachment, Consciousness, Happiness, New Year, Don't Know Mind,...	Katagiri Roshi	Dec 06 1985
Seven Factors of Enlightenment: Part III Serial: BZ-00869B Rohatsu Day 6 Enlightenment, Concentration, Equanimity, Composure, Attachment, Concentration,...	Sojun Mel Weitsman	Dec 06 1985 Berkeley Zen Center
Chapel Talks Serial: NC-00645 Year Talk 2/2 OSB Cam, Attachment, Intention, Forgiveness, War	Bede Griffiths	Oct 17 1985 Shantivanam Ashram
The Five Hindrances Serial: BZ-00411B Saturday Lecture Hindrances, Anger, Hindrances, Doubt, Equanimity, Attachment, Emotions, Lay, Ego,...	Sojun Mel Weitsman	Sep 06 1985 Berkeley Zen Center
The Eight Janas and the Origins of Zen Serial: BZ-00429A One-Day Sitting Consciousness, Happiness, Concentration, Pure Existence, Hindrances, Doubt,...	Sojun Mel Weitsman	Jul 20 1985 Berkeley Zen Center
Fukanzazengi: Think Not Thinking Serial: BZ-00412B Saturday Lecture Fukanzazengi, Daily Life, Birth-and-Death, Doubt, Nirvana, Duality, Attachment,...	Sojun Mel Weitsman	Jul 06 1985 Berkeley Zen Center
Mindfulness Practice in Sesshin Serial: BZ-01523A Vipassana and Samadhi, Saturday Lecture Mindfulness, Vipassana, Samadhi, Concentration, Mindfulness, Attachment,...	Sojun Mel Weitsman	Jan 19 1985 Berkeley Zen Center
The Four Foundations of Mindfulness Serial: BZ-01521 Don't Bow When You Leave the Zendo, Saturday Lecture Mindfulness, Four Foundations of Mindfulness, Mindfulness, Daily Life, Attachment,...	Sojun Mel Weitsman	Jan 05 1985 Berkeley Zen Center
Sanshi Mompo: Ongoing Practice of Student and Teacher Serial: BZ-00408A Saturday Lecture Teacher-and-Student, Teacher-and-Student, Interview, Lineage, Instruction, Buddha...	Sojun Mel Weitsman	Dec 15 1984 Berkeley Zen Center
The Precepts Before the Precepts Serial: BZ-00392B Saturday Lecture Precepts, Precepts, Obstacles, Bodhisattva Precepts, Discrimination, Buddha Nature,...	Sojun Mel Weitsman	Nov 10 1984 Berkeley Zen Center
The Fifth Precept: Do Not Deal in Intoxicants Serial: BZ-00394B Saturday Lecture Precepts, Precepts, Priest-and-Lay, Culture, Attachment, Buddha Nature, Priest,...	Sojun Mel Weitsman	Sep 08 1984 Berkeley Zen Center
Purifying One’s Mind Serial: BZ-00433A Lecture Enemies, Attachment, Concentration, Hate, Mindfulness, Hindrances, Daily Life...	Ayya Khema	Apr 28 1984 Berkeley Zen Center
Unveiling Enlightenment in Everyday Moments Avalokiteshvara, Separation, Attachment, confusion, Building	Edward Brown	Apr 04 1984
Shikantaza, Kensho, Jijuyu Samadhi Serial: BZ-00432A Saturday Lecture Shikantaza, Kensho, Jijuyu Zanmai, Dharma Transmission, Building, Daily Life,...	Sojun Mel Weitsman	Mar 10 1984 Berkeley Zen Center
Mumonkan Case #14 Pt. II: Ordinary Mind Is the Way Serial: BZ-01520A Saturday Lecture Ordinary Mind, MM-14, Oneness, Ordinary Mind, Discrimination, Mindfulness, Non-...	Sojun Mel Weitsman	Nov 19 1983 Berkeley Zen Center
Esalen Forum Serial: NC-00445 People asking Bede Griffiths questions. OSB Cam, Dharmakaya, Attachment, Buddhism, Buddha	Bede Griffiths	Sep 08 1983 3 of 4 Esalen
Fast For Life: Not Attaching to Life Serial: BZ-00396B Saturday Lecture Fasting, Attachment, Birth-and-Death, Fasting, Daily Life, Mindfulness, Vow,...	Sojun Mel Weitsman	Sep 03 1983 Berkeley Zen Center
The Second Grave Precept Serial: SF-00027 Not taking what is not given. Buddha Nature, Precepts, Peace, Realization, Samadhi, Ceremony, Ego, Silence,...	Robert Aitken Roshi	Aug 04 1983 3 of 3
Pathways to Compassionate Insight Desire, War, Transmission, Attachment, Cultivation	Tenshin Reb Anderson	Feb 22 1983
Gakudo Yojin-Shu Section 8: Understanding Zazen Mind Serial: BZ-00048A Lecture Gakudo Yojin-Shu, Birth-and-Death, Sixth Patriarch, Buddha Nature, Posture,...	Sojun Mel Weitsman	Nov 27 1982 Berkeley Zen Center
Monastic Paths: Community and Growth Serial: NC-00860 Monastic Spirituality Set 8 of 12 OSB Cam, Anger, Renunciation, Hate, Letting Go, Attachment	Bruno Barnhart	Nov 10 1982
Nepsis and Monastic Vigilance Unveiled Serial: NC-00866 Monastic Spirituality Set 8 of 12 OSB Cam, Letting Go, Fasting, Renunciation, War, Attachment	Bruno Barnhart	Sep 03 1982
Work Serial: BZ-00035 Saturday Lecture Building, Lay Practice, Enthusiasm, Mindfulness, Separation, Tassajara Zen Mountain...	Sojun Mel Weitsman	Aug 14 1982 Berkeley Zen Center
Practicing Wholeheartedly with Change Serial: BZ-00010B Saturday lecture. Attachment, Lay Practice, Bendowa, Impermanence, Practice, Lay, Zazen	Sojun Mel Weitsman	Apr 18 1982 Berkeley Zen Center
Balancing Divine Encounter and Discipline Serial: NC-01013 Monastic Spirituality, Set 6 of 12 OSB Cam, Letting Go, Obstacles, Delusion, Posture, Attachment	Bruno Barnhart	Mar 16 1982
Predictive Pathways to Enlightenment Buddha Nature, Compassion, Suffering, Meditation, Evil, Funeral, Precepts, Silence,...	Katagiri Roshi	Mar 08 1982
Fear and Love in Spiritual Growth Serial: NC-01008 Monastic Spirituality, Set 6 of 12 OSB Cam, Addiction, Patience, Anger, Attachment	Bruno Barnhart	Feb 12 1982
Renouncing to Affirm Spiritual Life Serial: NC-00688 Monastic Spirituality Set 5 of 12 Renunciation, Attachment, Hate, Patience	Bruno Barnhart	Nov 05 1981
Dshin: The Universal Pathway Consciousness, Bell, Teacher-and-Student, Concentration, Right Speech, Buddha Nature...	Katagiri Roshi	Feb 03 1981
Community & Solitude Anger, Liberation, Forgiveness, Attachment	Bruno Barnhart	Feb 1981 13 of 14
The Life of a Zen Monk Serial: BZ-00026B Saturday Lecture Freedom, Daily Life, Water, Unsui, Precepts, Patience, Hindrances, Happiness,...	Sojun Mel Weitsman	Nov 29 1980 Berkeley Zen Center
November 29, 1980, Serial No. 01062 Precepts, Daily Life, Patience, Hindrances, confusion, Ego, Attachment	Sojun Mel Weitsman	Nov 29 1980 Berkeley Zen Center
November 15, 1980, Serial No. 01061 Right Effort, Monastic Practice, Sixth Patriarch, Soto Zen, Daily Life, Hindrances,...	Sojun Mel Weitsman	Nov 15 1980 Berkeley Zen Center
Monastic Spirituality - Consecrated Chastity Serial: NC-00857 Monastic Spirituality Set 9 of 12 OSB Cam, Chastity, Vow, Commitment, Renunciation, Attachment, confusion	Bruno Barnhart	Nov 05 1980
Transformative Labor: Monastic Pathways to Christ Serial: NC-00855 Monastic Spirituality Set 9 of 12 OSB Cam, Vow, Renunciation, Patience, Repentance, Attachment	Bruno Barnhart	Oct 22 1980
Monastic Life and the Interreligious Dialogue Serial: NC-00467 Monastic Life and Interreligious Dialogue: What does our life as monks mean to the non-Christian world? OSB Cam, Inter-faith Dialogue, Buddha, Buddhism, Renunciation, Attachment, Japan...	Thomas Matus	Sep 1980 2 of 3 New Camaldoli Hermitage
Embrace Stillness Amidst Chaos Attachment, Silence, Passions, Breath, Suffering, Consciousness	Katagiri Roshi	Mar 05 1979
Tranquility Through Effortless Detachment Attachment, Desire, Zazen	Katagiri Roshi	Mar 05 1979
Journey to the True Self Serial: NC-00554 Vina Retreat OSB Cam, Ego, Attachment, Liberation, Daily Life, Renunciation	Bruno Barnhart	Feb 1978

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