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Upādāna उपादान is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
September 2003 talk, Serial No. 03133 Nirvana, Renunciation, Attachment	Tenshin Reb Anderson	Sep 2003
Karma Serial: BZ-01351 Saturday Lecture Karma, Karma, Conversation, Nirvana Sutra, Buddha Nature, Tassajara Zen Mountain...	Sojun Mel Weitsman	Jul 26 2003 Berkeley Zen Center
Blue Cliff Record: Case # 82 Serial: BZ-01349C Eternal Moment: Time, Transformation and Two Truths, Saturday Lecture Time, Two Truths, BCR-82, Dream World, Subject-and-Object, Blue Cliff Record, Non-...	Sojun Mel Weitsman	Jul 19 2003 Berkeley Zen Center
World Loved By Moonlight (Poem): Issues of the Heart Ego, Separation, Heart Sutra, Emotions, Attachment, Soto Zen, Passions, Uchiyama,...	Mary Mocine	Jun 22 2003 Berkeley Zen Center
Equanimity and the Eternal Moment Serial: BZ-01346 Time and Transformation; Two Truths, Sesshin Day 4 Equanimity, Time, Two Truths, Equanimity, Attachment, Concentration, Karma, Intimacy...	Sojun Mel Weitsman	Jun 21 2003 Berkeley Zen Center
Not Avoiding Steps and Stages Serial: BZ-01344 Sesshin Day 2 Four Noble Truths, Liberation, Hindrances, Lineage, Karma, Attachment, Non-duality,...	Karen DeCotis	Jun 19 2003 Berkeley Zen Center
True Concentration Serial: BZ-01524A From Suzuki-rôshi Book, Saturday Lecture Concentration, Suzuki Roshi, Duality, Concentration, Non-duality, Gaining Mind, War,...	Sojun Mel Weitsman	Apr 12 2003 Berkeley Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi: Bells, Lightness and Faith Serial: BZ-00542 Class 7 of 7 Bell, Doubt, Daily Life, Attachment, Religion, Anger, Rinzai, Chanting, Mindfulness,...	Sojun Mel Weitsman	Apr 01 2003 7 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00543 Class 5 of 7 Karma, Addiction, Anger, War, Demons, Intuition, Equanimity, Attachment, Interview,...	Sojun Mel Weitsman	Mar 30 2003 5 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00540 Class 4 of 7 Attachment, Absolute-and-Relative, Teacher-and-Student, Dragons, Instruction...	Sojun Mel Weitsman	Mar 29 2003 4 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00541 Class 3 of 7 Birth-and-Death, Discrimination, Non-duality, Attachment, Renunciation, Anger, Daily...	Sojun Mel Weitsman	Mar 29 2003 3 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00545 Class 2 of 7 Attachment, Non-attachment, Composure, Interview, Happiness, Discrimination, Emotions...	Sojun Mel Weitsman	Mar 29 2003 2 Chapel Hill Zen Center
Nirvana Serial: BZ-00132A Saturday Lecture Nirvana, Nirvana, Birth-and-Death, Ego, Attachment, Zazen Mind, Six Realms, Passions...	Sojun Mel Weitsman	Mar 08 2003 Berkeley Zen Center
Sesshin Lecture Fox, Practice Period, Precepts, Teacher-and-Student, Tassajara Zen Mountain Center,...	Eijun Linda Cutts	Mar 2003 Tassajara
Title Unknown Serial: BZ-00181A Sesshin Day 1 Nirvana, Attachment, Birth-and-Death, Equanimity, Precepts, Liberation, Happiness,...	Sojun Mel Weitsman	Feb 15 2003 Berkeley Zen Center
How to Maintain Our Composure in Uncertain Times Serial: BZ-00180A Saturday Lecture Four Foundations of Mindfulness, Satipattana Sutra, Composure, Mindfulness, Anger,...	Sojun Mel Weitsman	Feb 02 2003 Berkeley Zen Center
Suzuki-rôshi Almost Drowning Serial: BZ-00175 From "Not Always So", Rohatsu Day 5 Suzuki Roshi, Attachment, Happiness, Teacher-and-Student, Perfect Wisdom, Bell,...	Sojun Mel Weitsman	Dec 06 2002 Berkeley Zen Center
Everyday Life Is Like a Movie Serial: BZ-00173B The Movie and the Empty Screen, Rohatsu Day 2 Practice, Daily Life, Anger, Instruction, Posture, Emotions, Big Mind, Heart Sutra,...	Sojun Mel Weitsman	Dec 03 2002 Berkeley Zen Center
Aspects of Practice Serial: BZ-00460 Class 2 of 3 Oneness, Separation, Duality, Gratitude, Chanting, Birth-and-Death, Karma, Attachment...	Ross Blum	Nov 14 2002 2 Berkeley Zen Center
15 Sutras from the Old Way: Meghiya (Friendship) Serial: BZ-00457 Class 4 of 5 Right Speech, Attachment, Impermanence, Lovingkindness, Commitment, Cultivation,...	Zoketsu Norman Fischer	Oct 03 2002 4 Berkeley Zen Center
15 Sutras from the Old Way: Kesaputta and Meghiya Sutta (Dharma Relationships) Serial: BZ-00456 Clas 3 of 5 Cultivation, Happiness, Equanimity, Attachment, Intimacy, confusion, Karma,...	Zoketsu Norman Fischer	Sep 26 2002 3 Berkeley Zen Center
15 Sutras from the Old Way: Those of Kesaputta from Anguttara Nikaya Serial: BZ-00455 Class 2 of 5 confusion, Mindfulness, Practice Period, Evil, Nirvana, Cultivation, Anger,...	Zoketsu Norman Fischer	Sep 19 2002 2 Berkeley Zen Center
Suramgama Sutra Serial: BZ-00478 Class 4 of 4 Demons, Cultivation, Karma, Attachment, confusion, Precepts, Skandas, Greed,...	Zoketsu Norman Fischer	Sep 12 2002 4 Berkeley Zen Center
August 21st, 2002, Serial No. 03076 Buddha, Intimacy, Attachment	Tenshin Reb Anderson	Aug 21 2002
Summer Practice with Guests Serial: BZ-00115 Lecture Practice Position, Attachment, Teacher-and-Student, Buddha Nature, Sangha, Daily Life...	Sojun Mel Weitsman	Aug 08 2002
Suzuki Roshi New Book Serial: BZ-00155B Lecture Concentration, Posture, Anger, Beginners, Conversation, Instruction, Attachment...	Hozan Alan Senauke	Aug 03 2002 Berkeley Zen Center
Practice and Enlightenment Serial: BZ-00154A One-Day Sitting Dogen, Practice, Enlightenment, Faith, Intuition, Posture, Doubt, Branching Streams,...	Sojun Mel Weitsman	Jul 14 2002 Berkeley Zen Center
Kinhin and Bowing Serial: BZ-00151A Sesshin Day 3 Kinhin, Bowing, Attachment, Monastic Practice, Priest, Lay, Practice Period, Anger,...	Sojun Mel Weitsman	Jun 21 2002 Berkeley Zen Center
Instructions for the Zen Cook: Tenzo Kyokun; Zen Cook, Tenzo Serial: BZ-00449 Class 1 of 5 Composure, Daily Life, Tassajara Zen Mountain Center, Offering, Posture, Emotions,...	Sojun Mel Weitsman	May 16 2002 1 Berkeley Zen Center
May 16th, 2002, Serial No. 01010, Side A Soto Zen, Composure, Daily Life, Tassajara Zen Mountain Center, Offering, Emotions,...		May 16 2002
Four Noble Truths: Causes of Suffering Serial: BZ-00469 Class 2 of 4 Karma, Birth-and-Death, Attachment, Six Realms, Precepts, Renewal, Nirvana,...	Mary Mocine	Mar 21 2002 2 Berkeley Zen Center
Harmonizing Breath, Body, Mind and Feeling Serial: BZ-00142A Sesshin Day 3 Posture, Zazen, Ordinary Mind, Composure, Harmonizing, Attachment, Soto Zen, Nirvana...	Sojun Mel Weitsman	Mar 17 2002 Berkeley Zen Center
Cultivating the Ground Serial: BZ-00141B Comentary on Suzuki Roshi Lecture, Sesshin Day 2 Emptiness, Silence, Buddha Nature, causation, Big Mind, Ego, Karma, Attachment,...	Sojun Mel Weitsman	Mar 16 2002 Berkeley Zen Center
Four Noble Truths: Dukka (Suffering) Serial: BZ-00468 Class 1 of 4 Four Noble Truths, Ego, Heart Sutra, Karmic Consequences, Nirvana, Karma, Attachment...	Mary Mocine	Mar 14 2002 1 Berkeley Zen Center
Guarding the Garden: Lessons from Islam Serial: BZ-00140A Lecture Oneness, Forgiveness, Ego, Anger, American, Enemies, Attachment, Silence, Chanting,...	Shayk Yassir Chadly	Mar 02 2002 Berkeley Zen Center
Dogen’s Kokyo: the Eternal Mirror Serial: BZ-00470 Class 4 of 4 Passions, Attachment, Gratitude, Intuition, Concentration, Instruction, Religion,...	Robert Rosenbaum	Feb 14 2002 4 Berkeley Zen Center
Forgiveness Serial: BZ-00061B Saturday Lecture Forgiveness, Anger, Forgiveness, Equanimity, Evil, Attachment, Precepts, Politics,...	Sojun Mel Weitsman	Jan 26 2002 Berkeley Zen Center
Sixth and Seventh Precepts and Contention Serial: BZ-00066B One-Day Sitting Precepts, Anger, Precepts, Separation, Subject-and-Object, Attachment, Patience,...	Sojun Mel Weitsman	Jan 12 2002 Berkeley Zen Center
Father’s Passing Serial: BZ-00093A Lecture Birth-and-Death, Attachment, Offering, Buddha Nature, Conversation, Rinzai, Ego,...	Denkei Raul Moncayo	Oct 20 2001 Berkeley Zen Center
August 25th, 2001, Serial No. 03031 Samadhi, Attachment, Intention	Tenshin Reb Anderson	Aug 25 2001
The Essence of Continuous Practice Book of Serenity, Non-attachment, Samsara, Hongzhi, Attachment		Jun 04 2001
June 2001 talk, Serial No. 03023 Renunciation, Attachment, Interdependence	Tenshin Reb Anderson	Jun 2001
Emptiness Serial: BZ-00102A Saturday Lecture Emptiness, Heart Sutra, Interdependence, Ego, Chanting, Duality, Composure,...	Sojun Mel Weitsman	May 26 2001 Berkeley Zen Center
Breath Serial: BZ-00101A Saturday Lecture Breath, Maylie Scott, Daily Life, Liberation, Harmonizing, Practice Period, Don'...	Sojun Mel Weitsman	May 19 2001 Berkeley Zen Center
Releasing Ourselves in Life and Death Serial: BZ-00100B Saturday Lecture Birth-and-Death, Posture, Emotions, Karma, Attachment, Zoom, Continuous Practice,...	Sojun Mel Weitsman	Apr 28 2001 Berkeley Zen Center
Discrimination, Non-discrimination, and Essence of Mind Serial: BZ-00098A Saturday Lecture Discrimination, Discrimination, Dream World, Attachment, Posture, Platform Sutra, Don...	Sojun Mel Weitsman	Mar 17 2001 Berkeley Zen Center
Hui Neng’s Idealessness/Non-objectification, Non-attachment Attachment, Karma, Non-attachment, Karmic Consequences, Buddha Nature, Enemies,...	Sojun Mel Weitsman	Mar 03 2001 Berkeley Zen Center
Essence of Mind & the Five Hinderances Serial: BZ-00130A One-Day Sitting Hindrances, Hindrances, Daily Life, Doubt, Big Mind, Nirvana, Attachment, Buddha...	Sojun Mel Weitsman	Feb 19 2001 Berkeley Zen Center
Sunday Lecture Study Period, Birth-and-Death, Practice Period, Liberation, Instruction, Renunciation...	Fu Schroeder	Jan 28 2001 Green Gulch Farm
What is Hard Practice? Serial: BZ-00127B Rohatsu Day 6 Posture, Monastic Practice, Emotions, Continuous Practice, Attachment, Enthusiasm,...	David Weinberg	Dec 09 2000 Berkeley Zen Center

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