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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Diamond Sutra: Chapters 16-24, Streams of Thought Serial: BZ-00564 Class 3 of 4 Platform Sutra, Right Speech, Attachment, War, Liberation, Heart Sutra, Passions,...	Peter Overton	Oct 07 2004 3 Berkeley Zen Center
Title Unknown Serial: BZ-01281 Women's Sitting Practice Period, Buddha Nature, Jewel Mirror Samadhi, Nirvana Sutra, Hindrances,...	Baika Andrea Pratt	Sep 26 2004 Berkeley Zen Center
Diamond Sutra: How Should We Conduct Ourselves Serial: BZ-00562 Class 1 of 4 Attachment, Heart Sutra, Liberation, Culture, Patience, Interview, Mahayana, Evil,...	Peter Overton	Sep 23 2004 1 Berkeley Zen Center
Diamond Sutra: “Save All Beings” Yet No Beings to Save Serial: BZ-01247 Saturday Lecture Heart Sutra, Liberation, Perfect Wisdom, Buddha Nature, Attachment, Culture, Daily...	Peter Overton	Sep 18 2004 Berkeley Zen Center
Living The Good Life Serial: SF-00933 Sunday Lecture Patience, Ordinary Mind, Mill Valley, Big Mind, Attachment, Commitment, Silence,...	Fu Schroeder	Aug 29 2004 Green Gulch Farm
Continuing Meditation on the Three Characteristics Serial: RA-00396 8/21/04 Sesshin 6 Tenshin Reb Anderson Continuing Meditation on the Three Characteristics In-depth exposition on the three charateristics Dogen Zenji's... Mindfulness, difficulty, Impermanence, Gratitude, Attachment	Tenshin Reb Anderson	Aug 21 2004 Day 6 Green Gulch Farm
Eight Awakenings Serial: SF-03589 Zendo Lecture Precepts, Posture, Mindfulness, Birth-and-Death, Daily Life, Attachment, Greed, Right...	Eijun Linda Cutts	Jul 16 2004 Tassajara
Shikantaza Practice (from "Not Always So") Serial: BZ-01275B Exhaling, Letting Go, Impermanence, One-Day Sitting Shikantaza, Impermanence, Big Mind, Birth-and-Death, Daily Life, Continuous Practice...	Sojun Mel Weitsman	Jul 11 2004 Berkeley Zen Center
Suzuki-rôshi 100th Birth Memorial Serial: BZ-01265 Gutei's One Finger, Monkey Mind, Saturday Lecture Suzuki Roshi, Monkey Mind, Shikantaza, Monkey Mind, Gaining Mind, Obstacles, Practice...	Sojun Mel Weitsman	May 29 2004 Berkeley Zen Center
Record of Tung-shan Serial: BZ-01264 Saturday Lecture Practice Period, Offering, Four Noble Truths, Practice Position, Heart Sutra,...	Baika Andrea Pratt	May 22 2004 Berkeley Zen Center
Guidelines for Studying the Way: Dogen’s Gakudo Yojin-Shu Serial: BZ-01022A Class 1 of 5 Karma, Birth-and-Death, Practice Period, Continuous Practice, Diversity, Attachment,...	Sojun Mel Weitsman	May 13 2004 1 Berkeley Zen Center
Enlightenment as a Touchstone of Practice Serial: BZ-01262 Saturday Lecture Bowing, Practice Position, Lay, Bell, Posture, Attachment, Manjushri, Oneness...	Ross Blum	May 01 2004 Berkeley Zen Center
Zen Path to Shared Liberation Intimacy, Letting Go, Attachment, Conversation	Tenshin Reb Anderson	Apr 18 2004
As Large as Life: Zen Koans for Everyday Practice; Mumonkan Case #14 Nanchuan Kills the Cat Serial: BZ-01021B Class 4 of 4 Blue Cliff Record, Precepts, Commitment, Birth-and-Death, Book of Serenity, Manjushri...	Zoketsu Norman Fischer	Mar 15 2004 4 Berkeley Zen Center
Awakening Through Altruistic Interconnections Buddha Mind, Attachment, Non-attachment, Ordinary Mind, Desire	Tenshin Reb Anderson	Dec 21 2003
December 6th, 2003, Serial No. 00132 Attachment, Liberation, Happiness, Manjushri, Commitment		Dec 06 2003
The Practice of Love Serial: BZ-01372A Rohatsu Day 3 Practice Period, Heart Sutra, Tassajara, Separation, Duality, Vow, Ego, Attachment,...	Mary Mocine	Dec 03 2003 Berkeley Zen Center
Fukanzazengi Serial: BZ-01015A Class 2 of 4 Lay, Posture, Dharma Transmission, Lineage, Observe, Transmission, Culture,...	Ross Blum	Nov 06 2003 2 Berkeley Zen Center
Beyond Stories: Zen Liberated Wisdom Letting Go, Religion, Attachment, Doubt, Bodhidharma	Tenshin Reb Anderson	Oct 26 2003
Beyond Thought: Zen Liberation Journey Letting Go, Bodhidharma, Religion, Attachment, Evil	Tenshin Reb Anderson	Oct 26 2003
The Platform Sutra Serial: BZ-01361A Saturday Lecture Platform Sutra, Hui Neng, Karma, Emotions, Big Mind, Evil, Duality, Doubt, Attachment...	Sojun Mel Weitsman	Oct 11 2003 Berkeley Zen Center
The Heart Sutra Serial: BZ-00289 Class 2 of 4 Dependent Origination, Heart Sutra, Religion, Duality, Building, Nirvana, Emotions,...	Ron Nestor, Karen Sundheim	Oct 02 2003 2 Berkeley Zen Center
Zen Ceremonies Ceremony, Attachment, Lay, Karma, Lineage	Tenshin Reb Anderson	Aug 24 2003 Green Gulch Farm
Karma Serial: BZ-01351 Saturday Lecture Karma, Karma, Conversation, Nirvana Sutra, Buddha Nature, Tassajara, Teacher-and-...	Sojun Mel Weitsman	Jul 26 2003 Berkeley Zen Center
Blue Cliff Record: Case # 82 Serial: BZ-01349C Eternal Moment: Time, Transformation and Two Truths, Saturday Lecture Time, Two Truths, BCR-82, Dream World, Subject-and-Object, Blue Cliff Record, Non-...	Sojun Mel Weitsman	Jul 19 2003 Berkeley Zen Center
World Loved By Moonlight (Poem): Issues of the Heart Ego, Separation, Heart Sutra, Emotions, Attachment, Soto Zen, Passions, Uchiyama,...	Mary Mocine	Jun 22 2003 Berkeley Zen Center
Equanimity and the Eternal Moment Serial: BZ-01346 Time and Transformation; Two Truths, Sesshin Day 4 Equanimity, Time, Two Truths, Equanimity, Attachment, Concentration, Karma, Intimacy...	Sojun Mel Weitsman	Jun 21 2003 Berkeley Zen Center
Not Avoiding Steps and Stages Serial: BZ-01344 Sesshin Day 2 Four Noble Truths, Liberation, Hindrances, Lineage, Karma, Attachment, Non-duality,...	Karen DeCotis	Jun 19 2003 Berkeley Zen Center
True Concentration Serial: BZ-01524A From Suzuki-rôshi Book, Saturday Lecture Concentration, Suzuki Roshi, Duality, Concentration, Non-duality, Gaining Mind, War,...	Sojun Mel Weitsman	Apr 12 2003 Berkeley Zen Center
Three Characteristics and Grasping the Mark of Sitting Serial: RA-00026 All entries with this date are the same talk Letting Go, Separation, Attachment	Tenshin Reb Anderson	Apr 09 2003 Green Gulch Farm
Three Characteristics and Grasping the Mark of Sitting Serial: RA-00418 All entries with this date are the same talk Letting Go, Separation, Attachment	Tenshin Reb Anderson	Apr 09 2003 Green Gulch Farm
Three Characteristics and Grasping the Mark of Sitting Separation, Attachment	Tenshin Reb Anderson	Apr 09 2003 Green Gulch Farm
Light in Buddhism: Silent Illumination of Zen Master Hongzhi: Bells, Lightness and Faith Serial: BZ-00542 Class 7 of 7 Bell, Doubt, Daily Life, Attachment, Religion, Anger, Rinzai, Chanting, Mindfulness,...	Sojun Mel Weitsman	Apr 01 2003 7 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00543 Class 5 of 7 Karma, Addiction, Anger, War, Demons, Intuition, Equanimity, Attachment, Interview,...	Sojun Mel Weitsman	Mar 30 2003 5 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00540 Class 4 of 7 Attachment, Absolute-and-Relative, Teacher-and-Student, Dragons, Instruction...	Sojun Mel Weitsman	Mar 29 2003 4 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00541 Class 3 of 7 Birth-and-Death, Discrimination, Non-duality, Attachment, Renunciation, Anger, Daily...	Sojun Mel Weitsman	Mar 29 2003 3 Chapel Hill Zen Center
Light in Buddhism: Silent Illumination of Zen Master Hongzhi Serial: BZ-00545 Class 2 of 7 Attachment, Non-attachment, Composure, Interview, Happiness, Discrimination, Emotions...	Sojun Mel Weitsman	Mar 29 2003 2 Chapel Hill Zen Center
Dreams, Dharma, and Dependent Arising Buddha Mind, Emotions, Attachment, Conversation	Tenshin Reb Anderson	Mar 26 2003 Green Gulch Farm
Liberation Beyond Illusions Serial: RA-00017 All entries with this date are the same talk Dependent Origination, Attachment, Nirvana, confusion, Building	Tenshin Reb Anderson	Mar 12 2003
Three Characteristics of all Phenemona - Sandhinirmochana Sutra Chapter 6 Serial: RA-00150 Summary (by transcriber John Briggs): In this talk Reb introduces concepts of the three natures of phenomena: the imagined, or imputational; the other-dependent; and the... Four Noble Truths, Dependent Origination, Attachment, Nirvana, Mahayana	Tenshin Reb Anderson	Mar 12 2003 Green Gulch Farm
Seeing Beyond Imagined Realities Study, Meditation, Attachment	Tenshin Reb Anderson	Mar 12 2003
Nirvana Serial: BZ-00132A Saturday Lecture Nirvana, Nirvana, Birth-and-Death, Ego, Attachment, Zazen Mind, Six Realms, Passions...	Sojun Mel Weitsman	Mar 08 2003 Berkeley Zen Center
Sesshin Lecture Fox, Practice Period, Precepts, Teacher-and-Student, Tassajara, Attachment, Karma,...	Eijun Linda Cutts	Mar 2003 Tassajara
Title Unknown Serial: BZ-00181A Sesshin Day 1 Nirvana, Attachment, Birth-and-Death, Equanimity, Precepts, Liberation, Happiness,...	Sojun Mel Weitsman	Feb 15 2003 Berkeley Zen Center
How to Maintain Our Composure in Uncertain Times Serial: BZ-00180A Saturday Lecture Four Foundations of Mindfulness, Satipatthana Sutra, Composure, Mindfulness, Anger,...	Sojun Mel Weitsman	Feb 02 2003 Berkeley Zen Center
Embracing Impermanence Through Dependent Nature Mindfulness, Breath, Attachment, Nirvana, Gratitude	Tenshin Reb Anderson	Jan 23 2003 Green Gulch Farm
Pathways to Liberation Through Wisdom Mindfulness, Breath, Attachment, Nirvana, Gratitude	Tenshin Reb Anderson	Jan 23 2003 Green Gulch Farm
Suzuki-rôshi Almost Drowning Serial: BZ-00175 From "Not Always So", Rohatsu Day 5 Suzuki Roshi, Attachment, Happiness, Teacher-and-Student, Perfect Wisdom, Bell,...	Sojun Mel Weitsman	Dec 06 2002 Berkeley Zen Center
Everyday Life Is Like a Movie Serial: BZ-00173B The Movie and the Empty Screen, Rohatsu Day 2 Practice, Daily Life, Anger, Instruction, Posture, Emotions, Big Mind, Heart Sutra,...	Sojun Mel Weitsman	Dec 03 2002 Berkeley Zen Center
Aspects of Practice Serial: BZ-00460 Class 2 of 3 Oneness, Separation, Duality, Gratitude, Chanting, Birth-and-Death, Karma, Attachment...	Ross Blum	Nov 14 2002 2 Berkeley Zen Center

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