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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". In Buddhism, it is considered to be the result of taṇhā (craving), and is part of duḥkha (dissatisfaction, suffering, pain).

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Title	Speaker	Date
Dragons Anger, Attachment, Building, confusion, Dragons, Precepts, Samadhi	Katherine Thanas	Mar 25 1995 Berkeley Zen Center
Life is Suffering Attachment, Avalokitesvara, Beginners, Ego, Emotions, Four Noble Truths, Observe,...	Karen DeCotis	Mar 19 1995 Berkeley Zen Center
Mumonkan Case #35 Happiness, Blue Cliff Record, Separation, Interview, Buddha Nature, Attachment,...	Denkei Raul Moncayo	Feb 25 1995 Berkeley Zen Center
Happiness and Love Serial: BZ-00948B Saturday Lecture Happiness, Love, New Year, Happiness, Liberation, Equanimity, Attachment, Buddha Mind...	Sojun Mel Weitsman	Jan 07 1995 Berkeley Zen Center
Primitive Romualdian Spirituality / Applications Serial: NC-00015 Part of "Romualdian/Camaldolese/Benedictine Spirituality" 1. Primitive Romualdian Spirituality / Applications Archival Photo OSB Cam, Demons, Intimacy, Fasting, Attachment, Continuous Practice	Peter-Damian Belisle	1995 1 of 4 New Camaldoli Hermitage
Vasubandhu's Thirty Verses - Class 5 Anger, Samsara, Attachment, Buddha Mind, Daily Life, confusion, Causation,...	Tenshin Reb Anderson	Oct 24 1994 Tassajara
Mumonkan Case #46: The Mumonkan and Social Action Serial: BZ-00957B Lecture Silence, War, Teacher-and-Student, Observe, Birth-and-Death, Attachment, Demons,...	Lee DeBarros	Oct 22 1994 Berkeley Zen Center
The Other Four Paramitas Serial: BZ-00936A Skillful Means, Spiritual Power, Aspiration, Knowledge, Sesshin Day 1 Skillful Means, Attachment, Bodhidharma, Buddha Mind, Doubt, Four Noble Truths, Karma...	Sojun Mel Weitsman	Sep 03 1994 Berkeley Zen Center
The Lankavatara Sutra and Psychoanalysis Serial: BZ-00939B Lecture Attachment, Discrimination, Duality, Emotions, Enemies, Transmission	Denkei Raul Moncayo	Jul 30 1994 Berkeley Zen Center
Contemplative Prayer Serial: NC-01097 Contemplative Prayer Class OSB Cam, Fox, Ego, Balance, Attachment	Bruno Barnhart	Jul 26 1994 8 of 11 New Camaldoli Hermitage
Sunday Lecture Posture, Karma, Impermanence, Vow, Birth-and-Death, Anger, Attachment, Monkey Mind,...	Eijun Linda Cutts	Jul 10 1994 Green Gulch Farm
Four Foundations of Mindfulness #3 Serial: BZ-00944 Sesshin Day 3 Four Foundations of Mindfulness, Equanimity, Subject-and-Object, Anger, Daily Life,...	Sojun Mel Weitsman	Jun 10 1994 Berkeley Zen Center
Perfection of Wisdom Serial: BZ-00232 Class 5 of 5 Attachment, Chanting, Daily Life, Don't Know Mind, Impermanence, Intimacy,...	Hozan Alan Senauke	Apr 21 1994 5 Berkeley Zen Center
The Four Noble Truths Serial: BZ-00963B Lecture Attachment, Bodhisattva Ceremony, Daily Life, Dependent Origination, Don't Know...	Hozan Alan Senauke	Mar 26 1994 Berkeley Zen Center
Platform Sutra: Monk FaTa; Life and Death Serial: BZ-00551 Class 9 of 10 Lotus Sutra, Birth-and-Death, Happiness, Soto Zen, Karmic Consciousness, Karma,...	Sojun Mel Weitsman	Mar 22 1994 9 Tassajara
Platform Sutra Serial: BZ-00550 Class 8 of 10 Five Ranks, Attachment, Subject-and-Object, Commitment, Ego, Sixth Patriarch, Duality...	Sojun Mel Weitsman	Mar 19 1994 8 Tassajara
Madyamika/Yogachara Schools of Emptiness/Synthesis Serial: BZ-00964A Three Bodies of Buddha pt. II, Sesshin Day 2 Madyamaka, Trikaya, Emptiness, Yogachara, Religion, Emotions, Karma, Sixth Patriarch...	Sojun Mel Weitsman	Mar 13 1994 Berkeley Zen Center
The Meeting of American Culture and Buddhism Serial: SF-00103 Lecture Series Right Speech, Tassajara, Fox, Half-Smile, Lay, Emptiness, Concentration, Monastic...	Jane Hirshfield	Mar 01 1994 City Center
Transcending Attachment Through Virtue Attachment, Study, Complete Perfect Enlightenment	Tenshin Reb Anderson	Feb 16 1994
Mumonkan: Case #10 Serial: BZ-00980A Essence of Mind "Alone and Poor", Saturday Lecture MM-10, Attachment, Buddha Nature, Building, Culture, Greed, Practice Period, Priest,...	Sojun Mel Weitsman	Feb 05 1994 Berkeley Zen Center
Platform Sutra: The Four Part Verse and Samadhi/Prajna Serial: BZ-00549 Class, Part 4 of 10, Winter Practice Period Attachment, Samadhi, Precepts, Non-attachment, Don't Know Mind, Discrimination,...	Sojun Mel Weitsman	Jan 29 1994 4 Tassajara
Platform Sutra: Maha Prajna Paramita Serial: BZ-00546 Class 3 of 10 Platform Sutra, Intuition, Attachment, Birth-and-Death, Mahayana, Evil, Buddha Mind,...	Sojun Mel Weitsman	Jan 24 1994 3 Tassajara
Full Awareness of Our Ordinary Lives Serial: BZ-00983B Lecture Precepts, Daily Life, Mindfulness, Teacher-and-Student, confusion, Conversation,...	Peter Overton	Jan 15 1994 Berkeley Zen Center
Peace, Compassion, Response Serial: BZ-00982 Lecture Karmic Consciousness, Peace, Attachment, Rinzai, Culture, Religion, Enemies,...	Robert Aitken Roshi	Jan 12 1994 Berkeley Zen Center
Contemplation and Inner Experience Serial: NC-00837 Class on contemplative prayer using Thomas Merton's The Inner Experience. Class VIII Contemplative Prayer Set 2 of 2 OSB Cam, Fox, Ego, Balance, Attachment	Bruno Barnhart	1994 8 of 10 New Camaldoli Hermitage
Blue Cliff Record: Case #2 Serial: BZ-00657A Joshu's "The Way Is Not Difficult", Saturday Lecture Joshu, BCR-2, confusion, Attachment, Hate, Buddha Nature, Daily Life, Emotions,...	Sojun Mel Weitsman	Sep 18 1993 Berkeley Zen Center
Fukan Zazen-gi: Dust and Cataracts are the Flowers of Emptiness Serial: BZ-00654A Lecture Anger, Instruction, Emotions, Complete Perfect Enlightenment, Concentration,...	Gil Fronsdal	Jul 24 1993 Berkeley Zen Center
Trusting Relationships in Zen Practice Greed, Passions, Buddha Nature, Desire, Attachment	Edward Espe Brown	Jun 28 1993
Transmission of the Light Serial: SF-00041 Wednesday night teisho Birth-and-Death, Buddha Nature, Karmic Consequences, Karma, Attachment, Delusion,...	Sojun Mel Weitsman	May 26 1993
Transmission of Light: The 38th Ancestor Seigen Gyoshi; Not Getting Caught in Stages Serial: BZ-00666B Saturday Lecture Seigen Gyoshi, Liberation, Lineage, Buddha Nature, Bodhidharma, Current Events, Don...	Sojun Mel Weitsman	May 22 1993 Berkeley Zen Center
Transmission of Light Serial: BZ-00214 Class 3 of 5 Attachment, Passions, Four Noble Truths, Offering, Buddha Nature, Lineage, Don't...	Sojun Mel Weitsman	May 20 1993 3 Berkeley Zen Center
Keizan’s Transmitting Light; Tung Shan: the Teaching of Inanimate Things Serial: BZ-00665B Lecture Attachment, Discrimination, Lotus Sutra, War, Birth-and-Death, Practice Period,...	Hekizan Tom Girardot	May 15 1993 Berkeley Zen Center
Introduction to Buddhism Serial: BZ-00270 Class 6 of 6 Four Noble Truths, Enemies, Mahayana, Impermanence, Anger, Attachment, Monastic...	Myoan Grace Schireson	Apr 22 1993 6 Berkeley Zen Center
Non-Attachment as Distinct from Detachment Serial: BZ-00662B One-Day Sitting Non-attachment, Anger, Attachment, Commitment, Discrimination, Observe, Passions,...	Sojun Mel Weitsman	Apr 10 1993 Berkeley Zen Center
Interconnected Stillness: Zen Beyond Sentience Big Mind, Tozan, Attachment		Apr 07 1993
Introduction to Buddhism Serial: BZ-00262 Class 2 of 6 Four Noble Truths, Culture, Attachment, Impermanence, Dependent Origination, Right...	Ron Nestor	Mar 18 1993 2 Berkeley Zen Center
The First Noble Truth, The Three Kinds of Suffering Serial: BZ-00648B The Suffering of Impermanence, Saturday Lecture Impermanence, Four Noble Truths, Attachment, Birth-and-Death, Building, Emotions,...	Sojun Mel Weitsman	Feb 06 1993 Berkeley Zen Center
What is Meant by Saving All Beings? Serial: BZ-00648A Hui Neng, The Platform Sutra, One-Day Sitting Hui-neng, Platform Sutra, Vow, Four Noble Truths, Buddha Nature, Greed, Attachment,...	Sojun Mel Weitsman	Jan 31 1993 Berkeley Zen Center
Ten Precepts: First and Second Precepts Serial: BZ-00617 Class 2 of 6 Precepts, Giving-and-Taking, Mahayana, Attachment, Passions, Buddha Mind, Emotions,...	Hozan Alan Senauke	Jan 21 1993 2 Berkeley Zen Center
Shakyamuni Buddha Serial: BZ-00645B Lecture Concentration, Nirvana, Culture, Buddha Nature, Attachment, Beginners, Posture,...	Ron Nestor	Dec 12 1992 Berkeley Zen Center
Iron Flute: Heat in Summer, Head Cold in Winter Serial: BZ-00643A The recording photo shows two titles. Getting Real: After Putting Another Head on Your Head Iron Flute: Heat in Summer, Head Cold in Winter... Hate, Teacher-and-Student, Attachment, Transmission, Daily Life, Conversation,...	Edward Espe Brown	Nov 14 1992 Berkeley Zen Center
Navigating Life's Eight Worldly Winds Desire, Equanimity, Peace, Attachment, Interview, Obstacles, Hindrances, Realization...	Yvonne Rand	Oct 25 1992
Paramitas: Prajna (Wisdom) Serial: BZ-00615 Class 6 of 6 Four Noble Truths, Dependent Origination, Complete Perfect Enlightenment, Heart Sutra...	Fran Tribe	Oct 22 1992 6 Berkeley Zen Center
Paramitas: Virya (Effort) Serial: BZ-00613 Class 4 of 6 Absolute-and-Relative, Attachment, Birth-and-Death, confusion, Enemies, Ordinary Mind...	Fran Tribe	Oct 08 1992 4 Berkeley Zen Center
Blue Cliff Record: Case #44 Serial: BZ-00638A Hoshan's Knowing How to Beat the Drum, Saturday Lecture BCR-44, Daily Life, Attachment, Buddha Mind, Don't Know Mind, Teacher-and-...	Sojun Mel Weitsman	Sep 19 1992 Berkeley Zen Center
Genjokoan Serial: BZ-00709B Sesshin Day 2 Genjokoan, Buddha Nature, Duality, Samsara, Birth-and-Death, Nirvana, Non-duality,...	Sojun Mel Weitsman	Jun 25 1992 Berkeley Zen Center
Genjokoan Serial: BZ-00709A Sesshin Day 1 Genjokoan, Duality, Birth-and-Death, Non-duality, Emotions, Practice Period,...	Sojun Mel Weitsman	Jun 24 1992 Berkeley Zen Center
Tozan’s Five Ranks: Tozan’s Five Poems in 3 Translations Serial: BZ-00609 Class 4 of 4 Dragons, Five Ranks, Attachment, Birth-and-Death, Culture, Ego, Buddha Nature, New...	Sojun Mel Weitsman	Jun 11 1992 4 Berkeley Zen Center
Harmonizing Body, Breath, and Mind Serial: BZ-00680A One-Day Sitting Attachment, Concentration, Don't Know Mind, Harmonizing, Interview, Posture,...	Sojun Mel Weitsman	Apr 26 1992 Berkeley Zen Center
Tungan Guanzhi & 5th Precept Precepts, Buddha Nature, Attachment, Evil	Tenshin Reb Anderson	Mar 31 1992 Tassajara

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