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Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
What is Sesshin? Serial: BZ-00967B Sesshin Day 4 Sesshin, Attachment, Birth-and-Death, Building, Emotions, Happiness, Karma, Nirvana,...	Sojun Mel Weitsman	Jun 29 1991 Berkeley Zen Center
Dogen’s “Zenki”: Undivided Activity Serial: BZ-00277 Class 1 of 3 Birth-and-Death, Buddha Nature, Thoroughness, Religion, Separation, Obstacles, Lay,...	Sojun Mel Weitsman	May 23 1991 1 Berkeley Zen Center
Title Unknown Serial: BZ-00726 Lecture part 2, part 1 is missing Hindrances, Addiction, Practice Period, Buddha Nature, Anger, Doubt, Lay, Ego,...	Shohaku Okumura	May 13 1991 2 Berkeley Zen Center
Pali Canon Sutra on Right View (Middle Way) Serial: BZ-00700A Lecture Attachment, Causation, Doubt, Hate, Heart Sutra, Lay	Zoketsu Norman Fischer	Apr 13 1991 Berkeley Zen Center
One-Day Sitting Serial: SF-01078 #shuso-talk Buddha Nature, Suzuki Roshi, confusion, Precepts, Nirvana, Vow, Mahayana, Soto Zen,...	Pat Phelan	Mar 09 1991 Unknown
Heart Sutra: Skanda, Form and Emptiness Serial: BZ-00265 Class 3 of 4 Anger, Attachment, Causation, Four Noble Truths, Hate, Heart Sutra, Hindrances,...	Hozan Alan Senauke	Feb 21 1991 3 Berkeley Zen Center
Truth Through Shared Practices Attachment, Discrimination, Culture		Jan 23 1991
Genjokoan Serial: BZ-00698B Enlightenment, Rohatsu Day 7 Enlightenment, Religion, Peace, Buddha Nature, Attachment, Diversity, Hindrances, Lay...	Sojun Mel Weitsman	Dec 08 1990 Berkeley Zen Center
Genjokoan Serial: BZ-01517A Manifesting This Moment, Rohatsu Day 2 Genjokoan, Birth-and-Death, Buddha Nature, Heart Sutra, Happiness, Attachment,...	Sojun Mel Weitsman	Dec 03 1990 Berkeley Zen Center
Avatamsaka Sutra Serial: BZ-00258 Class 5 of 5 confusion, Complete Perfect Enlightenment, Offering, Concentration, Attachment,...	Zoketsu Norman Fischer	Nov 29 1990 5 Berkeley Zen Center
Thanksgiving Gratitude, Attachment, Daily Life, Non-attachment, Subject-and-Object, Teacher-and-...	Sojun Mel Weitsman	Nov 24 1990 Berkeley Zen Center
Blue Cliff Record: Case #2 Serial: BZ-00725 Lecture BCR-2, Attachment, Beginners, Big Mind, Bodhidharma, Discrimination, Duality, Heart...	Sojun Mel Weitsman	Nov 17 1990 Unknown
Avatamsaka Sutra Serial: BZ-00260 Class 3 of 5 Concentration, Four Noble Truths, Liberation, Attachment, Discrimination, Enemies,...	Zoketsu Norman Fischer	Nov 08 1990 3 Berkeley Zen Center
Avatamsaka Sutra Serial: BZ-00259 Class 2 of 5 Manjushri, Vow, Mindfulness, Five Ranks, Dragons, Equanimity, Attachment, Birth-and-...	Zoketsu Norman Fischer	Nov 01 1990 2 Berkeley Zen Center
Title Unknown Attachment, Birth-and-Death, Greed, Intuition, Lay, Liberation, Manjushri, Non-...	Chan Master Sheng-Yen	Oct 22 1990 Berkeley Zen Center
Mumonkan Case #19: Nansen’s Ordinary Mind; Monk/Lay Practice Serial: BZ-00494B Lecture Ordinary Mind, Priest, Priest-and-Lay, Lay, Attachment, Commitment, Samsara, Non-...	Denkei Raul Moncayo	Oct 20 1990 Berkeley Zen Center
Nanchuan's Cat and Zen Simplicity Attachment, Fox, Time	Tenshin Reb Anderson	Oct 01 1990
Mumonkan: Case #41 Serial: BZ-00492B Bodhidharma Pacifying Eka's Mind, Saturday Lecture Bodhidharma, Eka, MM-41, Attachment, Bodhidharma, Daily Life, Don't Know Mind,...	Sojun Mel Weitsman	Sep 22 1990 Berkeley Zen Center
Three Worlds: Living Forward with Courage and Buddhanature Serial: BZ-00492A Lecture Attachment, Buddha Nature, Building, Culture, Fox, Religion, Rinzai, Separation, Soto...	Bob Yanasak	Sep 15 1990 Berkeley Zen Center
Bodhidharma Travels East Serial: BZ-00511A Saturday Lecture Bodhidharma, Attachment, Big Mind, Bodhidharma, Discrimination, First Principle,...	Sojun Mel Weitsman	Jul 07 1990 Berkeley Zen Center
Ungan and Yakusan Serial: BZ-00514B Sesshin day 3 Birth-and-Death, Hate, Teacher-and-Student, confusion, Practice Period, Attachment,...	Fran Tribe	Jun 22 1990 Berkeley Zen Center
Blue Cliff Record: Case #2 Serial: BZ-00514A The True Way Is Not Difficult, Sesshin Day 2 BCR-2, Hate, Duality, Hsin Hsin Ming, Discrimination, confusion, Dragons, Attachment...	Sojun Mel Weitsman	Jun 21 1990 Berkeley Zen Center
Breathing Miracles in Ordinary Lives Breath, Buddha Nature, Diversity, Attachment, Building	Tenshin Reb Anderson	Jun 20 1990
The Hinge; Ordinary Mind Serial: BZ-00505B Lecture Ordinary Mind, Commitment, Practice Period, Posture, Lotus Sutra, Attachment, Daily...	Fran Tribe	May 26 1990 Berkeley Zen Center
Transformation of Consciousness Serial: SF-00113 Forum Dialogue Freedom, Balance, Peace, New Year, Attachment, Enthusiasm, Happiness, Doubt, Enemies...	His Holiness The Dalai Lama	Oct 1989 1
Karma and Free Will Serial: BZ-00384 Lecture Attachment, Causation, Commitment, Evil, Greed, Karma, Mahayana, Passions, Samsara...	Maseo Abe	Sep 23 1989 Berkeley Zen Center
Present Moment, Profound Connection Attachment, Delusion, Death, Posture, Culture	Edward Espe Brown	Apr 22 1989
Mindfulness and Ego-Consciousness Serial: BZ-00716 Sesshin Talk Day 6 Four Foundations of Mindfulness, Ego, Peace, Subject-and-Object, Mindfulness,...	Sojun Mel Weitsman	Feb 23 1989 Green Gulch Farm
Mindfulness and Ego-Consciousness Serial: BZ-01518A Sesshin Day 6 Mindfulness, Storehouse Consciousness, Four Foundations of Mindfulness, Subject-and-...	Sojun Mel Weitsman	Feb 23 1989 Green Gulch Farm
Title Unknown Serial: BZ-01465 Monday night talk Peace, Offering, Buddha Ancestors, Humility, Attachment, Heart Sutra, Daily Life,...	Sojun Mel Weitsman	Jan 16 1989
The Four Brahmaviharas Serial: BZ-00370A Lecture Enemies, Equanimity, Four Noble Truths, Impermanence, Hate, Greed, confusion,...	Bob Poulsen	Dec 17 1988 Berkeley Zen Center
December 11th, 1988, Serial No. 00329 Serial: BZ-00329 The fourth day of Rohatsu sesshin at Tassajara. Attachment, Birth-and-Death, Bowing, Buddha Nature, Continuous Practice, Doubt, Ego,...	Sojun Mel Weitsman	Dec 11 1988 4 of 7 Tassajara
December 10th, 1988, Serial No. 01493 Serial: BZ-01493 Third day of the Rohatsu sesshin at Tassajara. Genjokoan, Attachment, Beginners, Buddha Nature, Concentration, Ego, Happiness,...	Sojun Mel Weitsman	Dec 10 1988 3 of 7 Tassajara
Parting from the 4 Attachments Serial 00037 Suffering, Samsara, Attachment	Luding Khen Rinpoche	Nov 08 1988 Part 1
September 17, 1988 Serial No. 01498B Serial: BZ-01498B Saturday Lecture Bodhisattva, Anger, Equanimity, Daily Life, Precepts, Building, Emotions, Attachment...	Sojun Mel Weitsman	Sep 17 1988 Berkeley Zen Center
Luminous Mind Serial: BZ-00893B Sesshin Day 1 Silent Illumination, Posture, Nirvana, Lotus Sutra, Concentration, Daily Life,...	Sojun Mel Weitsman	Sep 03 1988 Berkeley Zen Center
The Five Hindrances Serial: BZ-00832A Saturday Lecture Hindrances, Anger, Attachment, Buddha Nature, Doubt, Hindrances, Offering, Platform...	Sojun Mel Weitsman	Aug 06 1988 Berkeley Zen Center
Anger and Greed Serial: BZ-00890A One-Day Sitting Anger, Greed, Anger, Karma, Fox, Platform Sutra, Vow, Greed, Attachment, Bodhisattva...	Sojun Mel Weitsman	Jul 17 1988 Berkeley Zen Center
Marin Retreat Serial: SF-01888 Thursday 14th pm Time, Practice, Attachment	Chhoje Rinpoche	Jul 14 1988 City Center
The Six Realms Serial: BZ-00831A Saturday Lecture Six Realms, Six Realms, Vow, Buddha Nature, Demons, Karma, Karmic Consequences,...	Sojun Mel Weitsman	Jun 25 1988 Berkeley Zen Center
June 12th, 1988, Serial No. 00299 Serial: BZ-00299 Sunday Lecture Ordinary Mind, Doubt, Attachment, Koan, Daily Life, Intuition, Soto Zen, confusion,...	Sojun Mel Weitsman	Jun 12 1988
Teacher-Student Music Serial: BZ-00896A Lecture Samadhi, Offering, Platform Sutra, Concentration, Daily Life, Buddha Nature,...	Maylie Scott	Jun 04 1988 Berkeley Zen Center
January 16th, 1988, Serial No. 00901, Side B Addiction, Anger, Attachment, Concentration, confusion, Instruction, Mindfulness,...	Myogen Steve Stücky	Jan 16 1988 Berkeley Zen Center
January 13th, 1988, Serial No. 00302 Serial: BZ-00302 Wednesday Lecture Attachment, Building, Gratitude, Mindfulness, Offering, Passions, Practice Period,...	Sojun Mel Weitsman	Jan 13 1988
New Year's Eve Serial: BZ-00902B Priest Ordination, Saturday Lecture Ordination, Priest, Priest, New Year, Commitment, Lay, Practice Period, Attachment,...	Sojun Mel Weitsman	Dec 19 1987 Berkeley Zen Center
December 14th, 1987, Serial No. 00303 Serial: BZ-00303 Sesshin Day 7 Attachment, Karma, Heart Sutra, Separation, Hate, Precepts, Culture, Ego	Sojun Mel Weitsman	Dec 14 1987
Four Truths and Heart Sutra Serial: BZ-00309 Rohatsu Day 1 Heart Sutra, Four Noble Truths, Anger, Attachment, Karma, Mahayana, Mundane Life,...	Sojun Mel Weitsman	Dec 08 1987
Embrace Presence Amidst Flowing Time Commitment, Vow, Attachment, Faith, Continuous Practice	Myogen Steve Stücky	Nov 01 1987 Green Gulch Farm
July 18th, 1987, Serial No. 00338 Serial: BZ-00338 Lecture Attachment, Offering, Posture, Separation	Sojun Mel Weitsman	Jul 18 1987
Imperfect Paths to Spiritual Simplicity Gratitude, Religion, Doubt, Balance, Suzuki Roshi, Nirvana, Enemies, Attachment, Evil...	David Chadwick	Jul 11 1987

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