Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion which triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Taking Care of Oneself, Others and Objects of the World

Serial: SF-02752

One-day sitting - Buddhist practice is just taking care of people, objects, spaces, body and mind.

Priest, Buddha Nature, Precepts, Nirvana Sutra, Bowing, Transmission, Buddha Mind,...
May 18 1996
Green Gulch

Composure

Serial: BZ-00801A

Sesshin Day 2

Composure, Composure, Anger, Emotions, Don't Know Mind, Subject-and-Object,...
Jun 20 1996
Berkeley Zen Center

Cultivating A Spiritual Curiosity

Serial: SF-03937

Sunday Lecture - that helps us see clearly what's in front of us - inside and outside

Observe, Conversation, Happiness, Equanimity, Cultivation, Anger, Suzuki Roshi,...
Jul 07 1996
Green Gulch

Four Boundless Abodes

Serial: BZ-00798B

Saturday Lecture

Brahmaviharas, Anger, Equanimity, Emotions, Sixth Patriarch, Hindrances, Happiness,...
Jul 20 1996
Berkeley Zen Center

August 3rd, 1996, Serial No. 00797, Side B

Anger, Impermanence, Hate, American, Ordination, Chanting, Vows, Karma, Samsara,...
Aug 03 1996

Five Hindrances

Serial: BZ-00795A

Saturday Lecture

Hindrances, Doubt, Hindrances, true dharma, Anger, Emotions, Daily Life, Ego,...
Aug 10 1996
Berkeley Zen Center

Wednesday Lecture

Hsin Hsin Ming, Zazen, Ordination, Practice Period, Obstacles, Mahayana, Anger,...
Aug 14 1996
Unknown

August 17th, 1996, Serial No. 00795, Side B

Posture, Doubt, Hindrances, uchiyama, Obstacles, Anger, Mahayana, Culture,...
Aug 17 1996

How To Continue Your Practice After Sesshin

Serial: SF-03631

Sunday Lecture - taking our understanding, our effort, into daily life

Daily Life, training, Don't Know Mind, Anger, Emotions, Impermanence, Hate,...
Aug 25 1996
Green Gulch

Secret Teachers In Life Who Guide Us

Serial: SF-03639

Sunday Lecture

Priest, Attachment, Precepts, training, Global Warming, Funeral, Balance, Anger,...
Sep 08 1996
Green Gulch

1996.09.11-serial.00084

Serial: SF-00084

Wednesday talk.

Patience, Suzuki Roshi, Emptiness, Letting Go, confusion, Demons, Absolute-and-...
Sep 11 1996
Green Gulch Farm

Blue Cliff Record: Case #79

Serial: BZ-00792B

All Is One and There Is the Relative, Saturday Lecture

Absolute-and-Relative, BCR-79, Evil, Intuition, Teacher-and-Student, Ego, Silence,...
Sep 14 1996
Berkeley Zen Center

Zen and No-Benefit

Serial: BZ-00116

Lecture

Suzuki Roshi, Bodhidharma, Attachment, Mindfulness, Subject-and-Object, Anger, Family...
Sep 16 1996
Unknown Location

1996.09.28-serial.00089

Practice Period, Study Period, Bodhisattva Way, Vows, Bodhisattva Vow, Patience,...
Sep 28 1996

Practicing With Afflictive Emotions

Serial: SF-02722

Antidotes - Shantidvea/Dalai Lama/Hui Hai

Forgiveness, Anger, Emotions, Suzuki Roshi, Non-duality, Tassajara, Offering,...
Oct 09 1996
Unknown

Including The Unincluded

Serial: SF-03136

Sunday Lecture - life, the path as the neverending journey of inclusiom that starts with ourselves where we are now, where we have been and from there just goes deep and deeper...

Forgiveness, Practice Period, Silence, Offering, Anger, Diversity, Ordination, Peace...
Oct 13 1996
Green Gulch

November 2nd, 1996, Serial No. 00788, Side A

Manjushri, Interdependence, resistance, Evil, Instruction, Anger, Gratitude, Mahayana...
Nov 02 1996

Dana & The Paramitas

Serial: BZ-00788B

Saturday Lecture

Dana, Renunciation, Gratitude, Patience, Ego, Offering, Precepts, Attachment,...
Nov 09 1996
Berkeley Zen Center

November 17th, 1996, Serial No. 00787, Side B

Gratitude, Commitment, Silence, Passions, Mindfulness, Precepts, Religion, War, Peace...
Nov 17 1996

Expounding the Dharma with This Body

Serial: SF-02710A

Rohatsu Sesshin

Practice Period, Suzuki Roshi, Patience, Gratitude, Observe, Balance, Anger
Dec 02 1996
Unknown

Be Completely Who You Are

Serial: SF-02709B

Rohatsu Sesshin

Emptiness, Suzuki Roshi, Happiness, Anger, Emotions, Zazen, Ceremony
Dec 05 1996
Unknown

December 14th, 1996, Serial No. 00781, Side A

Anger, Dream World, Separation, Conversation, Happiness, Describe, Offering, Culture...
Dec 14 1996

Intimacy

Serial: SF-02725

Sesshin #1 (Post-it note from Lou "Do you have a tape player? I'd like to check this one more time")

Intimacy, Anger, Suzuki Roshi, Bowing, Separation, Ego, Tassajara, Oneness, Chanting...
Jan 15 1997
Unknown

January 26th, 1997, Serial No. 00783, Side A

Attachment, American, Emotions, Interview, Non-duality, Concentration, Separation,...
Jan 26 1997

February 22nd, 1997, Serial No. 00358, Side A

Berkeley Zen Center, Bodhisattva Ceremony, Chanting, Anger, War, Diversity,...
Feb 22 1997

1997.04.22-serial.00055

Four Noble Truths, Daily Life, Greed, Anger, Precepts, Meditation, Ego, Beginners,...
Apr 22 1997

1997.04.24-serial.00054

Daily Life, Happiness, Sangha, Repentance, Meditation, Vows, lecture, Don't Know...
Apr 24 1997

Think Neither Good Nor Bad

Sangha, resistance, Suzuki Roshi, Anger, Nirvana, Offering, Describe, Lay, confusion...
Apr 30 1997
Unknown

May 15th, 1997, Serial No. 00539

Precepts, Offering, Evil, Buddha Nature, Anger, Sixth Patriarch, Emotions, Addiction...
May 15 1997

May 15th, 1997, Serial No. 01457

Precepts, Offering, Evil, Anger, Buddha Nature, Emotions, Addiction, Sixth Patriarch...
May 15 1997

May 24th, 1997, Serial No. 00364, Side B

Buddha Nature, Pure Existence, Anger, Practice Period, Karma, Renewal, Bodhisattva...
May 24 1997

May 29th, 1997, Serial No. 00537

Right Speech, Precepts, Attachment, Sixth Patriarch, Conversation, Observe, Bell,...
May 29 1997

June 5th, 1997, Serial No. 00536

Anger, Nirvana, Addiction, Precepts, Religion, Evil, Teacher-and-Student, Describe,...
Jun 05 1997

June 7th, 1997, Serial No. 00365, Side B

Anger, Practice Period, resistance, Demons, Interdependence, Emotions, Conversation,...
Jun 07 1997

June 28th, 1997, Serial No. 00316, Side A

Practice Period, Conversation, Heart Sutra, Tassajara, Oneness, Silence, Addiction,...
Jun 28 1997

Deep Relaxation - 5 Touchings of the Earth

Serial: SF-04819

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Peace, Discrimination, Anger, Family Practice, Hate, Happiness, Emotions, Freedom,...
Sep 01 1997
Unknown

Dharma Talk - Tuesday

Serial: SF-04812

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Happiness, Sangha, Aspects of Practice, Mindfulness, Forgiveness, Peace, Daily Life,...
Sep 01 1997
Unknown

Dharma Talk - Saturday

Serial: SF-04821

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Birth-and-Death, Happiness, Sangha, Lay, Balance, New Year, Describe, Funeral, Anger...
Sep 01 1997
Unknown

Transmissions of the Mindfulness Trainings

Serial: SF-04814

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

training, Mindfulness, Happiness, Gratitude, Sangha, Daily Life, Anger, Peace,...
Sep 01 1997
Unknown

Dharma Talk - Wednesday

Serial: SF-04818

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Mindfulness, Anger, Happiness, Peace, Daily Life, Birth-and-Death, Emotions, Freedom...
Sep 01 1997
Unknown

September 20th, 1997, Serial No. 00322, Side A

American, Culture, Building, Bodhisattva Vow, Vows, Funeral, Silence, Greed, training...
Sep 20 1997

Recognizing Enlightenment

Serial: BZ-00322B

Saturday Lecture

Enlightenment, Koan, Doubt, Obstacles, Constancy, Discrimination, Duality, Buddha...
Sep 26 1997
Berkeley Zen Center

Blue Cliff Record: Case #48

Serial: BZ-00323A

Fish In Net, Saturday Lecture

BCR-48, Commitment, Teacher-and-Student, Priest, Lay, Ego, Rinzai, Interview, Observe...
Oct 04 1997
Berkeley Zen Center

November 8th, 1997, Serial No. 00324, Side B

Intimacy, Buddha Ancestors, Peace, Separation, training, Culture, Anger, Patience,...
Nov 08 1997

December 3rd, 1997, Serial No. 01067

Mindfulness, Right Effort, Concentration, American, Dependent Origination, Don't...
Dec 03 1997

Forgiveness

Serial: BZ-00339B

Saturday Lecture

Forgiveness, Forgiveness, Anger, Buddha Nature, New Year, Karma, confusion, Samsara,...
Dec 13 1997
Berkeley Zen Center

Wednesday Lecture

Emotions, resistance, Practice Period, Vows, Separation, Anger, Daily Life, Doubt,...
Jan 07 1998
City Center

Bodhisattva Ceremony: Repentance

Serial: BZ-00340A

Saturday Lecture

Bodhisattva Ceremony, Repentance, Repentance, Forgiveness, Priest, Evil,...
Jan 10 1998
Berkeley Zen Center

Self, No-Self

Serial: BZ-00340B

Saturday Lecture

Nirvana, Birth-and-Death, confusion, Impermanence, Happiness, Patience, Greed, Anger...
Jan 18 1998
Berkeley Zen Center

Saturday Lecture

Daily Life, Non-discrimination, Observe, Dana, realization, Emptiness, Discrimination...
Jan 24 1998
City Center

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