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Soto Zen Talks
Sōtō Zen or the Sōtō school (曹洞宗, Sōtō-shū) is the largest of the three traditional sects of Zen in Japanese Buddhism (the others being Rinzai and Ōbaku). It is the Japanese line of the Chinese Caodong school, which was founded during the Tang dynasty by Dongshan Liangjie. It emphasizes Shikantaza, meditation with no objects, anchors, or content. The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference.
The Japanese brand of the sect was imported in the 13th century by Dōgen Zenji, who studied Caodong Buddhism (Chinese: 曹洞宗; pinyin: Cáodòng Zōng) abroad in China. Dōgen is remembered today as the ancestor of Sōtō Zen in Japan along with Keizan Jōkin.
With about 14,000 temples, Sōtō is one of the largest Japanese Buddhist organizations. Sōtō Zen is now also popular in the West, and in 1996 priests of the Sōtō Zen tradition formed the Soto Zen Buddhist Association based in North America.
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History of Berkeley Zen Center Pt. IISerial: BZ-01222B Kid Zendo: Figures on the Altar, Saturday Lecture Teacher-and-Student, Dharma Transmission, Priest, Transmission, Daily Life, Practice... |
Mar 18 2006 Berkeley Zen Center |
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Fukanzazengi Part IISerial: BZ-01218 Zazen Anecdotes, Sesshin Day 3 Fukanzazengi, Sojun Mel Weitsman, Meditation, Posture, Don't Know Mind,... |
Feb 20 2006 Berkeley Zen Center |
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FukanzazengiSerial: BZ-01217 Part I, Sesshin Day 2 Fukanzazengi, Silent Illumination, Lineage, Discrimination, Daily Life, Sanctuary,... |
Feb 19 2006 Berkeley Zen Center |
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Encouragement for Upcoming SesshinSerial: BZ-01215 Thoughts on his early days, Saturday Lecture Sesshin, Sojun Mel Weitsman, Birth-and-Death, Constancy, Daily Life, Heart Sutra,... |
Feb 11 2006 Berkeley Zen Center |
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“Poems are not Poems”: The Poetry of RyokanSerial: BZ-01213 Teaching Retreat, part 1 of 2 Beginners, Discrimination, Nirvana, Practice Period, Priest, Rinzai, Silence, Soto... |
Feb 04 2006 1 Berkeley Zen Center |
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Words of Transformation in Zen Ceremony, Repentance, Soto Zen |
Jan 24 2006 |
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Faith and Doubt TypesSerial: BZ-01203B Rohatsu Day 3 Faith, Doubt, Doubt, Soto Zen, Rinzai, Karma, Sixth Patriarch, Platform Sutra,... |
Nov 30 2005 Berkeley Zen Center |
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From "Not Always So": Wherever You Are, Enlightenment is ThereSerial: BZ-01201B "Enlightenment Is Right Where You Are", Rohatsu Day 1
Practice, Enlightenment, Faith, Buddha Nature, Composure, Non-duality, Suzuki Roshi, Paramitas,... |
Nov 28 2005 Berkeley Zen Center |
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Trip to Japan: Jizos for PeaceSerial: BZ-01343 Saturday Lecture Peace, War, Vow, Six Realms, Avalokitesvara, Bell, Soto Zen, Chanting, Conversation,... |
Aug 27 2005 Berkeley Zen Center |
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Zen's Path: Purity and Non-Duality Soto Zen, Bodhisattva Precepts, Duality, Letting Go, Confession-and-Repentance... |
Aug 18 2005 |
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Zen Integration: Balancing Purity and Practice Soto Zen, Jewel Mirror Samadhi, Bodhisattva Precepts, Duality, Letting Go |
Aug 18 2005 |
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Zen's Path: Beyond Gaining Desires Soto Zen, Bodhisattva Precepts, Letting Go, Confession-and-Repentance |
Aug 18 2005 |
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July 23rd, 2005, Serial No. 01338 Continuous Practice, Intuition, Big Mind, Heart Sutra, Bodhisattva Way, Soto Zen,... |
Jul 23 2005 |
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Stand Up from the GroundSerial: BZ-01567 Saturday Lecture Form-and-Emptiness, Continuous Practice, Intuition, Big Mind, Bodhisattva Way, Soto... |
Jul 23 2005 Berkeley Zen Center |
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Fall to the Ground, Get Up By the GroundSerial: BZ-00577 Lecture Continuous Practice, Discrimination, Big Mind, Birth-and-Death, Four Noble Truths,... |
Jul 18 2005 Tassajara |
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Find Out for YourselfSerial: BZ-00576 Lecture Precepts, Duality, Instruction, Subject-and-Object, Discrimination, Oneness,... |
Jul 17 2005 Tassajara |
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GenjokoanSerial: BZ-01035A Class 5 of 5 Daily Life, Offering, Monastic Practice, Soto Zen, Birth-and-Death, Tassajara, Priest... |
Jun 16 2005 5 Berkeley Zen Center |
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Embracing Zen: Beyond Duality and Attachment Bodhidharma, Conversation, Heart Sutra, Soto Zen |
May 11 2005 |
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Perceptions of Understanding: The Five Skandas Silence, Bodhidharma, Lay, Practice Period, Bowing, Oneness, Priest, Lay Practice,... |
Apr 23 2005 Berkeley Zen Center |
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Transcending Isms Through Zen Awareness Heart Sutra, Soto Zen, Lineage, Money |
Apr 17 2005 |
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On RaceSerial: BZ-00601 Sesshin Day 7 Diversity, Culture, Lay, Discrimination, Hate, Soto Zen, Silence, confusion, Bell,... |
Mar 29 2005 Tassajara |
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DongshanSerial: BZ-00593 Sesshin Day 3 Three Treasures, Four Noble Truths, Practice Period, Buddha Mind, Soto Zen, Lotus... |
Mar 25 2005 Tassajara |
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Fukanzazengi: A Positive Mental AttitudeSerial: BZ-01314B Saturday Lecture Attachment, Buddha Nature, Concentration, Hindrances, Lay, Nirvana Sutra, Soto Zen... |
Mar 19 2005 Berkeley Zen Center |
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March 14th, 2005, Serial No. 01570 Building, Fundraising, Heart Sutra, Lay, Monastic Practice, Practice Period, Priest,... |
Mar 14 2005 |
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Way Seeking MindSerial: SF-00044 The route to becoming a zen monk; growing up Jewish and hanging out with the beats; meeting Suzuki Roshi. Monastic Practice, Japan, Way-Seeking Mind, Suzuki Roshi, Monastic Practice, Priest,... |
Mar 13 2005 2 Tassajara |
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Embracing Dissonance in Zen Unfolding Book of Serenity, Soto Zen, difficulty, Conversation, Heart Sutra |
Mar 07 2005 |
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Two Paths to the Dharma Practice Period, Liberation, Study Period, Mahayana, Bodhidharma, Letting Go, Soto... |
Mar 04 2005 |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00770 Class 8 of 12 Five Ranks, Transmission, Soto Zen, Teacher-and-Student, Attachment, Light-and-... |
Mar 02 2005 8 Tassajara |
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Ordinary Mind and Buddha MindSerial: BZ-00573 Sesshin Day 6 Ordinary Mind, Buddha Mind, Ordinary Mind, Buddha Mind, Composure, Continuous... |
Feb 25 2005 |
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Dogen: Four Embracing Actions of a Boddhisattva; Loving Speech and Beneficial ActionSerial: BZ-01309 Sesshin Day 2 Offering, Silence, Lay Ordination, Practice Period, Harmonizing, Soto Zen, Peace,... |
Feb 20 2005 Berkeley Zen Center |
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Dogen: Four Embracing Actions of a Boddhisattva; Loving Speech and Beneficial ActionSerial: BZ-01308B Sesshin Day 1 Avalokitesvara, Gratitude, Lotus Sutra, Offering, Separation, Soto Zen, Vow |
Feb 19 2005 Berkeley Zen Center |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00772 Class 6 of 12 Buddha Nature, Silent Illumination, Mahayana, Heart Sutra, Nirvana Sutra, Duality,... |
Feb 18 2005 6 Tassajara |
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Tozan’s Five RanksSerial: BZ-01307 Saturday Lecture Anger, Dharma Transmission, Five Ranks, Karma, Lay Practice, Lineage, Peace, Soto Zen... |
Feb 12 2005 Berkeley Zen Center |
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Uchiyama-Roshi: His Teachings on Zazen and LifeSerial: BZ-01304E Teaching Retreat 1 of 2 Building, Funeral, Impermanence, Instruction, Posture, Samadhi, Soto Zen, Vow... |
Feb 05 2005 1 Berkeley Zen Center |
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Relaxing into Uprightness: Calm Mind, Zazen Instruction and Ice SkatingSerial: BZ-01303 Saturday Lecture Don't Know Mind, Half-Smile, Instruction, Oneness, Posture, Practice Period,... |
Jan 29 2005 Berkeley Zen Center |
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Removing Signs Class 7 Part 1 Diversity, Practice Period, Separation, Soto Zen |
Jan 18 2005 Class 7 Part 1 Green Gulch Farm |
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Removing Signs Class 7 Part 1Serial: RA-00280 Tenshin Roshi 1-18-05 - Removing Signs Class 7 Part 1- Serial # 00280 Green Gulch Farm Jan. P. P. Removing Signs General and specifir... Practice Period, Soto Zen, Politics, Diversity, Separation, Lay, Enemies, Faith, ... |
Jan 18 2005 Class 7 Part 1 Green Gulch Farm |
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Hokyo Zammai: Precious Mirror SamadhiSerial: BZ-00777 Class 1 of 12 Jewel Mirror Samadhi, Five Ranks, Big Mind, Dharma Transmission, Ego, Transmission,... |
Jan 15 2005 1 Tassajara |
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Ryokan and the Virtues of a Simple LifeSerial: BZ-01301C Saturday Lecture Dharma Transmission, Lay, Priest-and-Lay, Soto Zen, Transmission, Gratitude, Practice... |
Jan 15 2005 Berkeley Zen Center |
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Two Family StylesSerial: RA-00369 12/8/04 Tenshin Roshi Sesshin 3 2 Family Styles (Microphone problems cutting in and out) All buddhas are always practicing with us 2 Family styles:... Buddha Nature, Desire, Bodhisattva Precepts, Heart Sutra, Soto Zen, Greed, Desire,... |
Dec 08 2004 Day 3 Green Gulch Farm |
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Not Holding on to the Stream: Platform SutraSerial: BZ-01290B One Day Sitting Silence, Silent Illumination, Emotions, Platform Sutra, Soto Zen, Subject-and-Object... |
Nov 20 2004 Berkeley Zen Center |
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Aspects of Practice: DogenSerial: BZ-01029A Class 3 of 4 Bodhisattva Ceremony, Buddha Ancestors, Chanting, Lay, Lay Practice, Mahayana, Rinzai... |
Nov 11 2004 3 Berkeley Zen Center |
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Aspects of Practice: TozanSerial: BZ-01028A Class 2 of 4 Lineage, Bell, Blue Cliff Record, Five Ranks, Heart Sutra, Rinzai, Soto Zen, Teacher-... |
Nov 04 2004 2 Berkeley Zen Center |
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Women AncestorsSerial: BZ-01287 Saturday Lecture Dana Paramita, Enemies, Forgiveness, Lay, Lineage, Practice Period, Rinzai, Soto Zen... |
Oct 30 2004 Berkeley Zen Center |
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History of Soto Zen: First Dharma Heritage CeremonySerial: BZ-01283C Zuisse Ceremony and Dharma Transmission, Saturday Lecture Zuisse, Soto Zen, Dharma Transmission, Dharma Transmission, Transmission, Religion,... |
Oct 09 2004 Berkeley Zen Center |
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Eating Brown Rice, Eating Your LifeSerial: BZ-01243C (from "Not Always So"), Sesshin Day 1 Teacher-and-Student, Giving-and-Taking, Renewal, Heart Sutra, Offering, Intuition,... |
Sep 04 2004 Berkeley Zen Center |
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Self-Fulfilling SamadhiSerial: RA-00426 8/19/04 Tenshin Roshi Sesshin #4 Self-Fulfilling Samadhi Sitting Upright as a celebration of great compassion Is everything we do with body, speech and... Perfect Wisdom, Buddha Ancestors, Soto Zen, Samadhi, Silence |
Aug 19 2004 Day 4 Green Gulch Farm |
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Recollections of Suzuki-Roshi: Frog’s PracticeSerial: BZ-01274B Saturday Lecture Bodhisattva Ceremony, Don't Know Mind, Monastic Practice, Patience, Religion,... |
Jul 10 2004 Berkeley Zen Center |
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Gakudo Yojunshu, Point #7Serial: BZ-01267 Turning Dharma and Being Turned by Dharma, Sesshin Day 1 Gakudo Yojin-Shu, Dogen, Bodhidharma, Buddha Mind, Buddha Nature, Dragons, Lotus... |
Jun 16 2004 Berkeley Zen Center |
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Fear and Fearlessness Practice, Soto Zen, Meditation |
Jun 09 2004 1 Cleveland Zen Center |