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Soto Zen Talks

Sōtō Zen or the Sōtō school (曹洞宗, Sōtō-shū) is the largest of the three traditional sects of Zen in Japanese Buddhism (the others being Rinzai and Ōbaku). It is the Japanese line of the Chinese Caodong school, which was founded during the Tang dynasty by Dongshan Liangjie. It emphasizes Shikantaza, meditation with no objects, anchors, or content. The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference.

The Japanese brand of the sect was imported in the 13th century by Dōgen Zenji, who studied Caodong Buddhism (Chinese: 曹洞宗; pinyin: Cáodòng Zōng) abroad in China. Dōgen is remembered today as the ancestor of Sōtō Zen in Japan along with Keizan Jōkin.

With about 14,000 temples, Sōtō is one of the largest Japanese Buddhist organizations. Sōtō Zen is now also popular in the West, and in 1996 priests of the Sōtō Zen tradition formed the Soto Zen Buddhist Association based in North America.

From Sōtō on Wikipedia

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Title Speaker

Fear and Fearlessness

Practice, Soto Zen, Meditation
Jun 09 2004
1
Cleveland Zen Center

Guidelines for Studying the Way: Dogen’s Gakudo Yojin-Shu

Serial: BZ-01024A

Class 3 of 5

Teacher-and-Student, Greed, Bodhidharma, Chanting, Soto Zen, Instruction, Religion,...
May 27 2004
3
Berkeley Zen Center

Buddhism, Christianity, War and Peace

Serial: SF-00939

Sunday Lecture: Two types of training: compassion and wisdom (wisdom: the entire universe is the true human body); US history; Christianity (is evil 'outside' or not); Mara...

First Principle, Hate, Evil, Faith, Soto Zen, Heart Sutra, Bodhidharma, Separation,...
May 16 2004
Green Gulch Farm

Zen Cooking: Creativity Meets Responsibility

Intimacy, Tenzo, Instruction, Soto Zen, Priest
May 03 2004

Martin Luther King Tribute

Serial: BZ-01380

Saturday Lecture

Martin Luther King, Current Events, Culture, Discrimination, Diversity, Monastic...
Jan 17 2004
Berkeley Zen Center

Trip to Japan: Sotoshu Formal Initiation

Serial: BZ-01378

Saturday Lecture

Lay, New Year, Peace, Priest, Priest-and-Lay, Right Effort, Soto Zen
Jan 03 2004
Berkeley Zen Center

Liberating Minds Through Zen Stories

Buddha Nature, Book of Serenity, Soto Zen, Practice Period
Dec 09 2003

Zen's Emptiness Unveiled: Interconnected Insight

Practice Period, Soto Zen, Nirvana, Offering
Dec 08 2003

Eihei Shingi: The Kanin

Serial: BZ-01375

Conclusion, Rohatsu Day 6

Eihei Shingi, Big Mind, Emotions, Buddha Ancestors, Monastic Practice, Daily Life,...
Dec 06 2003
Berkeley Zen Center

Eihei Shingi: The Kanin

Serial: BZ-01373

Rohatsu Day 4

Eihei Shingi, Buddha's Birthday, Tassajara, New Year, Lay Practice, Offering,...
Dec 04 2003
Berkeley Zen Center

Zen Lineage: History, Philosophy, Perception

Soto Zen, Vasubandhu, Bodhidharma
Nov 25 2003

Transcending Stories: Zen's Radical Path

Practice Period, Daily Life, Soto Zen, Lineage, Bowing
Nov 17 2003

Awakening Beyond Personal Narratives

Soto Zen, Daily Life, Pain
Nov 17 2003

Cooking Zen: Embrace Reality Authentically

Buddha Mind, Practice Period, Soto Zen
Nov 16 2003

Embrace the Essence of Being

Buddha Mind, Practice Period, Soto Zen
Nov 16 2003

Tasting the True Spirit of Zen

Buddha Mind, Practice Period, Soto Zen
Nov 16 2003

Embrace Reality with Zen Awareness

Buddha Mind, Practice Period, Soto Zen
Nov 16 2003

Trip to Japan (last two weeks of Oct. 2003)

Serial: BZ-01365

The Necessity of both Oneness and Diversity, Saturday Lecture

Oneness, Japan, Fox, Priest, Lay, Soto Zen, Ordination, Diversity, Precepts, Lay...
Nov 01 2003
Berkeley Zen Center

Spilling the Water: Equanimity and Balance

Serial: BZ-01363

Saturday Lecture

Book of Serenity, Dharma Transmission, Karma, Manjushri, Observe, Soto Zen,...
Oct 25 2003
Berkeley Zen Center

Not Sitting versus Non-Sitting: A Radical Allowing of Stillness

Serial: BZ-01362

Saturday Lecture

Bell, Ego, Emotions, Equanimity, Instruction, Manjushri, Posture, Soto Zen, Tassajara...
Oct 18 2003
Berkeley Zen Center

Religion: A Necessary Evil

Serial: BZ-01355

Sesshin Day 3

Religion, Evil, Religion, Fox, Doubt, Buddha Nature, Evil, Intuition, Soto Zen, Lotus...
Sep 01 2003
Berkeley Zen Center

Rituals of Collective Enlightenment

Sanctuary, Heart Sutra, Zazen, Soto Zen
Aug 19 2003

World Loved By Moonlight (Poem): Issues of the Heart

Ego, Separation, Heart Sutra, Emotions, Attachment, Soto Zen, Passions, Uchiyama,...
Jun 22 2003
Berkeley Zen Center

Chanting Beyond Words: Embracing Emptiness

Soto Zen, japanese, Pain
Jun 2003

Book of Serenity, Case #21: Yun-Yen Sweeps the Ground, One Thing at a Time

Serial: BZ-00136B

Lecture

Practice Period, Hate, Book of Serenity, Soto Zen, Vow, Culture, Mindfulness,...
May 24 2003
Berkeley Zen Center

Introduction to Zen: Koans

Serial: BZ-00296

Class 3 of 4

Book of Serenity, Silent Illumination, Posture, Practice Period, Rinzai, Dragons,...
Apr 24 2003
3
Berkeley Zen Center

Seeing Beyond: Non-Thinking and Awareness

Dragons, Lay, Soto Zen, Zazen
Apr 12 2003

Beyond Thoughts: Embracing Zen Awareness

Buddha Ancestors, Dragons, Soto Zen, Zazen
Apr 12 2003

Grasping Emptiness Through Conventional Designation

cognitive process, confusion, Soto Zen
Apr 10 2003

Sitting Buddha: Unveiling Emptiness Insight

confusion, Separation, Soto Zen
Apr 10 2003

Breathing Beyond the Breath

Breath, Soto Zen, Dependent Origination, War, Mindfulness
Jan 22 2003
Green Gulch Farm

Beyond Breath: Embracing Zen Insight

Breath, Soto Zen, Dependent Origination, War, Mindfulness
Jan 22 2003
Green Gulch Farm

The Wishful Path of Awakening

Addiction, Non-thinking, Soto Zen, Lotus Sutra
Jan 21 2003
Green Gulch Farm

Wishes and Wisdom in Zen Awakening

Addiction, Non-thinking, Soto Zen, Lotus Sutra
Jan 21 2003
Green Gulch Farm

Rengetsu and Women Zen Masters

Discrimination, Lineage, Lotus Sutra, New Year, Priest, Soto Zen, War, Zoom
Jan 04 2003
Lecture
Berkeley Zen Center

Sogen Shaku Scroll and Zen and War

Serial: BZ-00176

Rohatsu Day 6

War, Bodhidharma, Ego, Emotions, Priest, Religion, Rinzai, Soto Zen, War
Dec 07 2002
Berkeley Zen Center

Trip to Japan

Serial: BZ-00210B

Saturday Lecture

Japan, Bell, Bodhidharma, Chanting, Heart Sutra, Ordination, Practice Period, Soto...
Sep 28 2002
Berkeley Zen Center

Embrace the Suchness in Life

Soto Zen, Jewel Mirror Samadhi, Daily Life, Dharma Transmission, Buddha Nature...
Aug 20 2002

Readings from “Windbell” the Book

Serial: BZ-00154B

Lecture

Tassajara, Dragons, Big Mind, Hate, Instruction, Soto Zen, War, Enemies, Peace...
Jul 20 2002
Berkeley Zen Center

Master Hongzhi's Practice Instructions

Serial: BZ-00153B

Saturday Lecture

Hongzhi, Practice, Birth-and-Death, Darkness-and-Light, Light-and-Darkness, Buddha...
Jul 13 2002
Berkeley Zen Center

How to Draw Sound From the Bell

Serial: BZ-00152A

Sesshin Day 5

Bell, Bell, Precepts, Soto Zen, Chanting, Mindfulness, Practice Period, Doubt, Lay,...
Jun 23 2002
Berkeley Zen Center

May 16th, 2002, Serial No. 01010, Side A

Soto Zen, Composure, Daily Life, Tassajara, Offering, Emotions, Rinzai, Attachment,...
May 16 2002

Complaining

Serial: BZ-00145A

Women's Sitting

Anger, Death-and-Dying, Enemies, Hate, Liberation, Rinzai, Soto Zen, Vow
Apr 20 2002
Berkeley Zen Center

Harmonizing Breath, Body, Mind and Feeling

Serial: BZ-00142A

Sesshin Day 3

Posture, Zazen, Ordinary Mind, Composure, Harmonizing, Attachment, Soto Zen, Nirvana...
Mar 17 2002
Berkeley Zen Center

Balancing Tradition and Personal Awakening

Soto Zen, Posture, Rinzai
Mar 09 2002

Zazen: It’s Good For Nothing, Thief in an Empty Room

Serial: BZ-00062B

Lecture

Uchiyama, Peace, Blue Cliff Record, Zazen Mind, Book of Serenity, Soto Zen, Dragons,...
Feb 09 2002
Berkeley Zen Center

Unstained Presence in Zen Practice

Bell, Shikantaza, Soto Zen
Jan 28 2002

Forms

Serial: BZ-00095A

One Day Sitting

Birth-and-Death, Conversation, Fasting, Lay Ordination, Observe, Practice Period,...
Nov 18 2001
Berkeley Zen Center

Dogen and Plum Blossoms

Serial: BZ-00094A

Saturday Lecture

Dogen, Buddha Nature, Big Mind, Dragons, Priest-and-Lay, Buddha Ancestors,...
Nov 03 2001
Berkeley Zen Center

Aspects of Practice: Suzuki Roshi

Serial: BZ-00477

Class 1 of 4

Bell, Branching Streams, Instruction, Posture, Precepts, Priest, Soto Zen, Tassajara...
Oct 04 2001
1
Berkeley Zen Center

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