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Soto Zen Talks

Sōtō Zen or the Sōtō school (曹洞宗, Sōtō-shū) is the largest of the three traditional sects of Zen in Japanese Buddhism (the others being Rinzai and Ōbaku). It is the Japanese line of the Chinese Caodong school, which was founded during the Tang dynasty by Dongshan Liangjie. It emphasizes Shikantaza, meditation with no objects, anchors, or content. The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference.

The Japanese brand of the sect was imported in the 13th century by Dōgen Zenji, who studied Caodong Buddhism (Chinese: 曹洞宗; pinyin: Cáodòng Zōng) abroad in China. Dōgen is remembered today as the ancestor of Sōtō Zen in Japan along with Keizan Jōkin.

With about 14,000 temples, Sōtō is one of the largest Japanese Buddhist organizations. Sōtō Zen is now also popular in the West, and in 1996 priests of the Sōtō Zen tradition formed the Soto Zen Buddhist Association based in North America.

From Sōtō on Wikipedia

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Title Speaker

Martin Luther King Tribute

Serial: BZ-01380

Saturday Lecture

Martin Luther King, Current Events, Discrimination, War, Culture, Monastic Practice,...
Jan 17 2004
Berkeley Zen Center

Trip to Japan: Sotoshu Formal Initiation

Serial: BZ-01378

Saturday Lecture

Soto Zen, Priest-and-Lay, Right Effort, New Year, Peace, Priest, Lay
Jan 03 2004
Berkeley Zen Center

Liberating Minds Through Zen Stories

Buddha Nature, Book of Serenity, Soto Zen, Practice Period
Dec 09 2003

Zen's Emptiness Unveiled: Interconnected Insight

Practice Period, Soto Zen, Nirvana, Offering
Dec 08 2003

Eihei Shingi: The Kanin

Serial: BZ-01375

Conclusion, Rohatsu Day 6

Eihei Shingi, Big Mind, Emotions, Buddha Ancestors, Monastic Practice, Daily Life,...
Dec 06 2003
Berkeley Zen Center

Eihei Shingi: The Kanin

Serial: BZ-01373

Rohatsu Day 4

Eihei Shingi, Buddha's Birthday, Tassajara Zen Mountain Center, New Year, Lay...
Dec 04 2003
Berkeley Zen Center

Zen Lineage: History, Philosophy, Perception

Soto Zen, Vasubandhu, Bodhidharma
Nov 25 2003

Awakening Beyond Personal Narratives

Soto Zen, Daily Life, Pain
Nov 17 2003

Transcending Stories: Zen's Radical Path

Practice Period, Daily Life, Soto Zen, Lineage, Bowing
Nov 17 2003

Cooking Zen: Embrace Reality Authentically

Practice Period, Buddha Mind, Soto Zen
Nov 16 2003

Embrace the Essence of Being

Practice Period, Buddha Mind, Soto Zen
Nov 16 2003

Embrace Reality with Zen Awareness

Practice Period, Buddha Mind, Soto Zen
Nov 16 2003

Tasting the True Spirit of Zen

Practice Period, Buddha Mind, Soto Zen
Nov 16 2003

Trip to Japan (last two weeks of Oct. 2003)

Serial: BZ-01365

The Necessity of both Oneness and Diversity, Saturday Lecture

Oneness, Japan, Fox, Priest, Lay, Soto Zen, Ordination, Diversity, Precepts, Lay...
Nov 01 2003
Berkeley Zen Center

Spilling the Water: Equanimity and Balance

Serial: BZ-01363

Saturday Lecture

Karma, Manjushri, Book of Serenity, Vimalakirti, Soto Zen, Dharma Transmission,...
Oct 25 2003
Berkeley Zen Center

Not Sitting versus Non-Sitting: A Radical Allowing of Stillness

Serial: BZ-01362

Saturday Lecture

Posture, Bell, Tassajara Zen Mountain Center, Ego, Soto Zen, Instruction, Equanimity...
Oct 18 2003
Berkeley Zen Center

Religion: A Necessary Evil

Serial: BZ-01355

Sesshin Day 3

Religion, Evil, Religion, Fox, Doubt, Buddha Nature, Evil, Intuition, Soto Zen, Lotus...
Sep 01 2003
Berkeley Zen Center

Rituals of Collective Enlightenment

Sanctuary, Heart Sutra, Zazen, Soto Zen
Aug 19 2003

World Loved By Moonlight (Poem): Issues of the Heart

Ego, Separation, Heart Sutra, Emotions, Attachment, Soto Zen, Passions, Uchiyama,...
Jun 22 2003
Berkeley Zen Center

Chanting Beyond Words: Embracing Emptiness

Soto Zen, japanese, Pain
Jun 2003

Book of Serenity, Case #21: Yun-Yen Sweeps the Ground, One Thing at a Time

Serial: BZ-00136B

Lecture

Practice Period, Hate, Book of Serenity, Soto Zen, Vow, Culture, Mindfulness,...
May 24 2003
Berkeley Zen Center

Introduction to Zen: Koans

Serial: BZ-00296

Class 3 of 4

Book of Serenity, Silent Illumination, Posture, Practice Period, Rinzai, Dragons,...
Apr 24 2003
3
Berkeley Zen Center

Seeing Beyond: Non-Thinking and Awareness

Zazen, Dragons, Soto Zen, Lay
Apr 12 2003

Beyond Thoughts: Embracing Zen Awareness

Zazen, Dragons, Buddha Ancestors, Soto Zen
Apr 12 2003

Grasping Emptiness Through Conventional Designation

confusion, cognitive process, Soto Zen
Apr 10 2003

Sitting Buddha: Unveiling Emptiness Insight

confusion, Soto Zen, Separation
Apr 10 2003

Breathing Beyond the Breath

Breath, Soto Zen, Dependent Origination, War, Mindfulness
Jan 22 2003
Green Gulch Farm

Beyond Breath: Embracing Zen Insight

Breath, Soto Zen, Dependent Origination, War, Mindfulness
Jan 22 2003
Green Gulch Farm

The Wishful Path of Awakening

Addiction, Non-thinking, Soto Zen, Lotus Sutra
Jan 21 2003
Green Gulch Farm

Wishes and Wisdom in Zen Awakening

Addiction, Non-thinking, Soto Zen, Lotus Sutra
Jan 21 2003
Green Gulch Farm

Rengetsu and Women Zen Masters

New Year, Priest, War, Lineage, Zoom, Soto Zen, Lotus Sutra, Discrimination
Jan 04 2003
Lecture
Berkeley Zen Center

Sogen Shaku Scroll and Zen and War

Serial: BZ-00176

Rohatsu Day 6

War, War, Emotions, Priest, Soto Zen, Rinzai, Religion, Ego, Bodhidharma
Dec 07 2002
Berkeley Zen Center

Trip to Japan

Serial: BZ-00210B

Saturday Lecture

Japan, Bell, Soto Zen, Heart Sutra, Chanting, Practice Period, Ordination,...
Sep 28 2002
Berkeley Zen Center

2002.08.20-Sesshin 2

Soto Zen, Jewel Mirror Samadhi, Daily Life, Dharma Transmission, Buddha Nature...
Aug 20 2002

Readings from “Windbell” the Book

Serial: BZ-00154B

Lecture

Tassajara Zen Mountain Center, Dragons, Big Mind, Hate, Instruction, Soto Zen, War,...
Jul 20 2002
Berkeley Zen Center

Master Hongzhi's Practice Instructions

Serial: BZ-00153B

Saturday Lecture

Hongzhi, Practice, Birth-and-Death, Darkness-and-Light, Light-and-Darkness, Buddha...
Jul 13 2002
Berkeley Zen Center

How to Draw Sound From the Bell

Serial: BZ-00152A

Sesshin Day 5

Bell, Bell, Precepts, Soto Zen, Chanting, Mindfulness, Practice Period, Doubt, Lay,...
Jun 23 2002
Berkeley Zen Center

May 16th, 2002, Serial No. 01010, Side A

Soto Zen, Composure, Daily Life, Tassajara Zen Mountain Center, Offering, Emotions,...
May 16 2002

Complaining

Serial: BZ-00145A

Women's Sitting

Death-and-Dying, Liberation, Vow, Anger, Hate, Rinzai, Enemies, Soto Zen
Apr 20 2002
Berkeley Zen Center

Harmonizing Breath, Body, Mind and Feeling

Serial: BZ-00142A

Sesshin Day 3

Posture, Zazen, Ordinary Mind, Composure, Harmonizing, Attachment, Soto Zen, Nirvana...
Mar 17 2002
Berkeley Zen Center

Balancing Tradition and Personal Awakening

Soto Zen, Posture, Rinzai
Mar 09 2002

Zazen: It’s Good For Nothing, Thief in an Empty Room

Serial: BZ-00062B

Lecture

Uchiyama, Peace, Blue Cliff Record, Zazen Mind, Book of Serenity, Soto Zen, Dragons,...
Feb 09 2002
Berkeley Zen Center

Unstained Presence in Zen Practice

Soto Zen, Shikantaza, Bell
Jan 28 2002

Forms

Serial: BZ-00095A

One Day Sitting

Precepts, Repentance, Soto Zen, Observe, Lay Ordination, Birth-and-Death, Fasting,...
Nov 18 2001
Berkeley Zen Center

Dogen and Plum Blossoms

Serial: BZ-00094A

Saturday Lecture

Dogen, Buddha Nature, Big Mind, Dragons, Priest-and-Lay, Buddha Ancestors,...
Nov 03 2001
Berkeley Zen Center

Aspects of Practice: Suzuki Roshi

Serial: BZ-00477

Class 1 of 4

War, Bell, Priest, Tassajara Zen Mountain Center, Precepts, Posture, Branching...
Oct 04 2001
1
Berkeley Zen Center

Dogen's Zazengi

Serial: BZ-00086A

Ego and Consciousness, Saturday Lecture

Zazengi, Consciousness, Ego, Four Noble Truths, Discrimination, Ego, Concentration,...
Aug 18 2001
Berkeley Zen Center

Being Life: Beyond Success and Duality

Suzuki Roshi, Soto Zen, Buddha
Aug 18 2001
City Center

Solitude and Fulfillment in Zen Insight

Soto Zen, Five Ranks, Emptiness, Nirvana, Renunciation, Oneness, Suzuki Roshi,...
Jan 03 2001

Tozan and Aspects of Self

Practice Period, Giving-and-Taking, Four Noble Truths, Liberation, Soto Zen, Building...
Nov 25 2000
Berkeley Zen Center

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