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Anger Talks

Anger, also known as wrath (UK: ROTH; US: RATH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

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Title Speaker

The Large Sutra on Perfect Wisdom

Serial: SF-00007B

Reading of Dr Edward Conze's translation - this is after 00007A and separate from it.

Perfect Wisdom, true dharma, Evil, Concentration, Karma, Anger
Apr 25 1980

Freud's Legacy: Faith in Dialogue

OSB Cam, Ego, Anger, Dream World, Commitment, Emotions
Apr 1980

Shikantaza: The Art of Just Sitting

Buddha Mind, Intimacy, Mindfulness, Anger, Emotions
Dec 19 1979

Embracing Suchness: Path to Wisdom

Greed, Evil, Pain, Bell, Beginners, Anger, Ceremony, Hate, Building
Mar 09 1979

Cultivating Wisdom Through Zen Practice

Greed, Evil, realization, Commitment, Beginners, Anger, Community, Discrimination,...
Mar 09 1979

Riding Beyond Desires to Freedom

Eight Awarenesses, Suffering, Consciousness, Anger, Humility, Compassion, Pain,...
Mar 02 1979

Awakening Through Dharma Transmission

Eight Awarenesses, Compassion, Balance, Posture, Consciousness, Nirvana, Evil,...
Feb 26 1979

Awakening Through Zen Integration

Compassion, Eight Awarenesses, Posture, Consciousness, Balance, Evil, Mahayana,...
Feb 26 1979

Seeing Beyond Constructed Reality

Practice, Buddha, Anger
Feb 15 1978

Becoming Zen: Path to Ego-Free Harmony

Compassion, Fox, causation, lecture, Anger, Teacher-and-Student, Buddha Nature,...
Sep 01 1977

Walking the Path of Awakening

realization, Buddha Nature, Dharma Transmission, Religion, lecture, Vinaya, Intention...
Aug 26 1977

Awakening Truth in Zen Practice

Transmission, Bodhidharma, Evil, Silence, realization, Lay, Ego, Anger,...
Aug 22 1977

Silence and the Path to Insight

Silence, Buddha Nature, Hate, Beginners, Anger, Fox, Balance, Emotions, Compassion...
Aug 29 1976

Journey to Spiritual Freedom in Community

Serial: NC-01130

Retreat Conference by Abbot Edward McCorkle, OCSO, of Holy Cross Abbey in Berryville, Virginia. Prior Bruno Barnhart makes comments.

OCSO, Abbot, Compassion, Patience, Anger, Breath
Mar 1975
1 of 7
New Camaldoli Hermitage

Embracing Reality Through Zen Practice

Practice, Desire, Anger
Dec 05 1974

Embracing Instincts Through Zen Practice

Practice, Anger, Desire
Dec 05 1974

Mindful Conduct in Everyday Zen

Time, Practice, Anger
Nov 01 1974

Presence Through Zen Paradoxes

Practice, Time, Anger
Nov 26 1973

Zazen Connections: Thriving in Spirit

Practice, Anger, Zazen
Aug 07 1973

Urban Zen: Intimacy Amid Chaos

Practice, Anger, Buddhism
May 19 1973

Deep Engagement in Saturday Lectures

Practice, Anger, Buddhism
May 19 1973

Pathways to Mindful Liberation

Practice, Anger, Meditation
Mar 01 1973

The Monastic Tradition

Serial: SF-00132

Monastic experience across religious traditions.

Silence, Monastic Practice, Don't Know Mind, Emptiness, Religion, Bell, Anger...
Feb 26 1973
2

Beyond Self: Embracing Universal Consciousness

Serial: MS-00419

The Silence of the Word: Non-Dualistic Polarities, Response

Anger, Money, Consciousness
1973
Mt. Saviour Monastery

Transcending Impermanence for Inner Freedom

Birth-and-Death, Hate, Nirvana, Anger, Evil, Obstacles, Precepts, Happiness,...
Dec 07 1972

Zen Friendship and Courage Essence

Practice, Manjushri, Anger
Nov 18 1972

Embracing Emptiness: Beyond Illusion

Consciousness, Suffering, Anger, Don't Know Mind, Birth-and-Death, Silence,...
Nov 07 1972

Sailing Life's Zen Waters

Three Treasures, realization, Religion, Hate, Anger, confusion
Oct 08 1972

Perception's Journey: Returning to Mountains

Don't Know Mind, Silence, Lay, Delusion, Anger, Emotions, Hate
Oct 1972

Embracing Stillness: Zen's Triple Refuge

Patience, realization, Pain, Three Treasures, Suffering, Enemies, Hate, Chanting,...
Aug 08 1972

Navigating Desire in Buddhist Practice

Consciousness, Greed, Discrimination, Building, Nirvana, Community, Buddha Nature,...
Mar 1972

Allen Ginsberg and Musicians

Serial: SF-00105

Musical event.

Attachment, Instruction, Obstacles, Offering, Vow, Anger, Religion
Feb 22 1972
1
City Center

Mind's Maze: Unraveling Zen Reality

Attachment, Posture, Anger, Religion
Feb 04 1972

Transcending Ego: Path to Enlightenment

Precepts, stubbornness, Four Noble Truths, Observe, Pain, Mindfulness, Greed,...
Oct 03 1971

Breaking Self-Centered Chains of Suffering

Precepts, stubbornness, Four Noble Truths, Observe, Pain, Mindfulness, Tassajara Zen...
Oct 03 1971

Awakening Here and Now

Precepts, Silence, Suffering, Bell, Delusion, Zendo, Obstacles, Dragons, Anger,...
Sep 23 1971

Questions and Answers

Question-and-Answer, Yaoshan, Truth, Community, Breath, Anger, Freedom, Faith...
Aug 08 1971
Tassajara

Blue Cliff Records 61 - Fuketsu's One Particle Of Dust

Blue Cliff Record, Breath, Constancy, Freedom, Faith, Diversity, Greed, Religion,...
Jul 26 1971
Tassajara

Universal Practice for Laymen and Monks

Serial: SR-00175

Whatever you do is practice; be careful not to practice for the sake of the self. Zazen as a way to find realization and get used to realization. Whether priest or layperson,...

Practice, Zazen, Bodhisattva, Dogen, Sixth Patriarch, Buddha Mind, Faith, Truth,...
Jul 25 1971
Tassajara

Manifested Three Treasures

Precepts, Precepts, Emptiness, Priest, Anger, American, Sangha, lecture, Enemies,...
Jul 06 1971
City Center

Seeing Beyond the Physical Eye

Meditation, difficulty, Anger, Happiness, Composure, American, Fox, Passions, Hate,...
Jun 1971

Beyond Dualities: Effort in Zen

Dragons, lecture, Delusion, resistance, Anger, Suffering
Mar 30 1971

The Driver

Anger, difficulty, Karma, Freedom, Tassajara Zen Mountain Center, Peace, confusion,...
Feb 27 1971
City Center

Resuming Big Mind

Serial: SR-00272

Sesshin Lecture No. 1
Friday, February 5, 1971
San Francisco

[”For this seven-day sesshin, there are only transcriptions for lectures given on Days 1, 3, 5,...

Sesshin, Big Mind, Hate, stubbornness, Zoom, sitting, Zazen, Anger, Ceremony, heart,...
Feb 05 1971
City Center

Zen: Path to Inner Assurance

Patience, Delusion, lecture, American, Breath, Anger, Emotions, Building, Ego,...
Oct 03 1970

Roots of Zen: Unraveling Delusions

Birth-and-Death, Vow, Silence, Fasting, Anger, Lay, Community, Delusion, Religion,...
Sep 27 1970

Priest Ordination Ceremony: Paul Discoe and Reb Anderson

Serial: SR-00069A

Reprocessed version may allow for clarification of transcript.

Priest, Ceremony, Precepts, Don't Know Mind, Delusion, Greed, Interview,...
Aug 09 1970
City Center

Zazen Practice and Listen to the Right Teacher

Serial: SF-05631

===== Awakening the Archive - Tape #24, by Shundo David Haye =====

In the last years of Suzuki Roshi's life, very few talks were lost from the collections...

Sesshin, Dogen, Bodhidharma, Precepts, Bodhisattva Precepts, Observe, Precepts, Faith...
Aug 03 1970
City Center

Universal Buddha Nature in All Beings

Emotions, Mindfulness, Observe, Anger, Buddha Nature, Patience, lecture, Obstacles,...
Aug 01 1970

Ekō Lecture 3

Serial: SR-00228

The Second Morning Eko, Part 2 of 3
Friday Evening, July 11, 1970
Tassajara

[This is the third in a series of six lectures by Suzuki on the four ekos chanted...

Eko, Chanting, Concentration, Karma, Attachment, Mindfulness, Hindrances, Pain, Death...
Jul 11 1970
Tassajara

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