Anger Talks
Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.
A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion which triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.
Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.
Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.
Title | Speaker | |
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February 8th, 1987, Serial No. 00386 Buddha Nature, Intimacy, Anger, Meditation, Separation, Patience, Emotions,... |
Feb 08 1987 |
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February 3rd, 1987, Serial No. 00372 Emotions, Birth-and-Death, Anger, Delusion, lecture, Consciousness, Commitment, Zendo... |
Feb 03 1987 |
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Sunday Lecture Patience, Half-Smile, Anger, Emotions, Equanimity, Vows, Cultivation, Observe, Demons... |
Jan 18 1987 Green Gulch |
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January 17th, 1987, Serial No. 01495, Side A Daily Life, Samadhi, Absolute-and-Relative, Don't Know Mind, Obstacles, Oneness... |
Jan 17 1987 |
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1987, Serial No. 00917OSB Cam, Obstacles, Gratitude, Anger, Offering, Hate |
1987 9-10 of 14 |
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The Buddhist Meaning of RenunciationSerial: BZ-00883A Saturday Lecture Renunciation, Renunciation, Emotions, Practice Period, Heart Sutra, Anger, Ego,... |
Nov 01 1986 Berkeley Zen Center |
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ConcentrationSerial: BZ-00882B Sesshin Day 1 Concentration, Composure, Samadhi, Continuous, Daily Life, Pure Existence, Buddha... |
Aug 30 1986 Berkeley Zen Center |
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Blue Cliff Record: Case #43Serial: BZ-00878A Hot and Cold Buddha, Sesshin Day 4 Buddha, BCR-43, Hate, Posture, Emotions, Silence, Nirvana, Tassajara, Anger, Ego... |
Jun 07 1986 Berkeley Zen Center |
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March 11th, 1986, Serial No. 00609OSB Cam, Anger, Ego, Hate, Don't Know Mind |
Mar 11 1986 Shantivanam Ashram |
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February 16th, 1986, Serial No. 00608OSB Cam, Ego, Forgiveness, Anger, Ceremony |
Feb 16 1986 Shantivanam Ashram |
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Concentration and Wisdom: One-Sided Mind and Whole MindSerial: BZ-00870A Saturday Lecture Concentration, Wisdom, Samadhi, Attachment, Concentration, Precepts, Anger, Mahayana... |
Dec 14 1985 Berkeley Zen Center |
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November 16th, 1985, Serial No. 00867, Side A Commitment, Tassajara, Sangha, Priest-and-Lay, Culture, Anger, Soto Zen, resistance,... |
Nov 16 1985 |
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November 9th, 1985, Serial No. 00866, Side B Concentration, Evil, Berkeley Zen Center, Silence, Passions, Four Noble Truths,... |
Nov 09 1985 |
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November 2nd, 1985, Serial No. 00866, Side A Doubt, confusion, Continuous, Light-and-Darkness, Karma, Aspects of Practice, Big... |
Nov 02 1985 |
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The Five HindrancesSerial: BZ-00411B Saturday Lecture Hindrances, Anger, Hindrances, Doubt, Equanimity, Attachment, Emotions, Lay, Ego,... |
Sep 06 1985 Berkeley Zen Center |
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Zazen and ShikantazaSerial: BZ-00415B Saturday Lecture Zazen, Shikantaza, zen meditation, Instruction, Posture, Concentration, Building,... |
Jun 15 1985 Berkeley Zen Center |
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Sitting Sesshin as a BeginnerSerial: BZ-00425B Sesshin Day 1 Sesshin, Zazen, Peace, Intuition, Hate, Posture, Anger, Silence, Concentration, Bell... |
Mar 16 1985 Berkeley Zen Center |
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Doing Zazen All Day Long Without Crossing Your LegsSerial: BZ-00423B Saturday Lecture Buddha Mind, Monastic Practice, Daily Life, Four Foundations, Posture, Anger,... |
Mar 02 1985 Berkeley Zen Center |
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Buddha's ParinirvanaSerial: BZ-00423A Saturday Lecture Parinirvana, Birth-and-Death, Nirvana, Complete Perfect Enlightenment, Buddha's... |
Feb 16 1985 Berkeley Zen Center |
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Introductory Sesshin: Zazen QuestionsSerial: BZ-00409B Carrying the Stick, Beginners' Sitting Zazen, Posture, Concentration, Kyosaku, Birth-and-Death, Describe, Anger, Harmonizing... |
Feb 09 1985 Berkeley Zen Center |
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MakyoSerial: BZ-00393A Saturday Lecture Makyo, Anger, Transmission, Dharma Transmission, Teacher-and-Student, Concentration,... |
Sep 15 1984 Berkeley Zen Center |
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Ego and PersonalitySerial: BZ-00390A Saturday Lecture Ego, Birth-and-Death, Ego, Offering, Bowing, Samadhi, Discrimination, Evil, Anger,... |
Jun 30 1984 Berkeley Zen Center |
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Introduction to Theology, Serial No. 01110Serial: NC-01110 "Fate, Providence and Religion". Talks at New Clairvaux Abbey, Vina, CA. OSB Cam, lecture, Separation, Patience, Anger |
Feb 1984 17 of 19 New Clairvaux Abbey |
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Introduction to Theology, Serial No. 01112Serial: NC-01112 "Task of Becoming Fully Human in a Christian Way." OSB Cam, Judgement, Anger, Compassion, Transmission |
Feb 1984 14 of 19 New Clairvaux Abbey |
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Introduction to Theology, Serial No. 01118OSB Cam, Buddha, Anger, training, Instruction |
Feb 1984 5 of 19 New Clairvaux Abbey |
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December 19th, 1983, Serial No. 00419 Mindfulness, Daily Life, Samadhi, Beginners, Aspects of Practice, training, Anger,... |
Dec 19 1983 |
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The Dharma of EffortSerial: BZ-01520B Saturday Lecture Effort, Mindfulness, Study Period, Concentration, Daily Life, Buddha Nature, Religion... |
Nov 27 1983 Berkeley Zen Center |
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Mumonkan: Case #19 Pt. ISerial: BZ-00903B Nansen's Ordinary Mind, Saturday Lecture Ordinary Mind, Nansen, Ordinary Mind, Anger, Zazen Mind, Samsara, Lotus Sutra, Demons... |
Nov 12 1983 Berkeley Zen Center |
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Abhidharma: The Six PairsSerial: BZ-00417B One-Day Sitting Abhidharma, Eight Aspects, Anger, Daily Life, Monkey Mind, Doubt, Emotions, Gratitude... |
Oct 29 1983 Berkeley Zen Center |
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October 15th, 1983, Serial No. 00416, Side A Intimacy, Mindfulness, Separation, Culture, Anger, Interview, resistance, Describe,... |
Oct 15 1983 |
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Clement of AlexandriaSerial: NC-00529 Monastic Theology Set 3 of 3 OSB Cam, Enlightenment, Instruction, Darkness and Light, Anger |
Oct 05 1983 2 of 4 New Camaldoli Hermitage |
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Mumonkan: Case #12 Pt. ISerial: BZ-00403A Zuigan's Calling the Master, Saturday Lecture Zuigan, MM-12, stubbornness, Buddha Nature, Daily Life, Fox, Birth-and-Death,... |
Sep 24 1983 Berkeley Zen Center |
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Practicing Without HindranceSerial: BZ-00396A Seeing the Absolute and Relative, Saturday Lecture Practice, Absolute-and-Relative, Hindrances, Daily Life, Discrimination, Teacher-and-... |
Aug 27 1983 Berkeley Zen Center |
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Practice LifeSerial: SF-00102 Talk given at Berkeley per introduction. Teacher-and-Student, Daily Life, Buddha Nature, Posture, resistance, Suzuki Roshi,... |
Aug 07 1983 |
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The Five Hindrances Four Noble Truths, Anger, Doubt, Demons, Mindfulness, Greed, Hindrances, Balance,... |
Jun 30 1983 SFZC |
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The Four BrahmaviharasSerial: BZ-00397A Saturday Lecture Brahmaviharas, Equanimity, Enemies, Peace, Mahayana, Hate, Emotions, Anger, Lay... |
May 28 1983 Berkeley Zen Center |
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Organic Gardening and CompostingSerial: BZ-00005B Interdependency and Impermanence, Saturday Lecture Interdependence, Impermanence, Mindfulness, Mindfulness, Don't Know Mind,... |
Apr 02 1983 Berkeley Zen Center |
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Public Lecture Enemies, Peace, Anger, Daily Life, Happiness, Mindfulness, Half-Smile, Silence, Non-... |
Mar 28 1983 SFZC |
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Public LectureSerial: SF-01798 Duplicate Enemies, Peace, Daily Life, Half-Smile, Anger, Happiness, Silence, Birth-and-Death,... |
Mar 28 1983 SFZC |
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Blue Cliff Record: Case #43Serial: BZ-00006B How Can We Avoid Heat and Cold?, Saturday Lecture BCR-43 Koan, resistance, Non-violence, Fasting, Anger, Dana, Daily Life, Building, training... |
Mar 05 1983 Berkeley Zen Center |
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Importance of Attention to Form in Zen PracticeSerial: BZ-00049B Sesshin Day 2 Subject-and-Object, Duality, Hindrances, Oneness, Silent Illumination, Anger, Non-... |
Feb 20 1983 Berkeley Zen Center |
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Poetry Reading Funeral, Subject-and-Object, Silence, Bell, Lay, Fox, Enemies, Evil, Anger, Hate... |
Feb 01 1983 City Center |
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Mumonkan: Case #35 -- Seijo's Soul SeparatedSerial: BZ-00046B Unifying Body, Mind and the Way, Saturday Lecture MM-35
Koan, Birth-and-Death, War, Peace, Dragons, Offering, Instruction, Doubt, Emotions,... |
Jan 22 1983 Berkeley Zen Center |
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June 1983 talk, Serial No. 01522, Side B First Principle, Dragons, Continuous, Hate, Emotions, Anger, Bodhidharma, Intuition,... |
1983 |
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ExodusSerial: NC-00939 Class #1 (9 Dec 82) and #2 (16 Dec 82) on the Book of Exodus. OSB Cam, Anger, Breath, Compassion, Precepts, Ceremony |
Dec 09 1982 1 of 3 New Camaldoli Hermitage |
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Gakudo Yojin-Shu Section 5Serial: BZ-00044A Need to Find True Teacher, Saturday Lecture Gakudo Yojin-Shu, Dragons, Hindrances, Monastic Practice, Teacher-and-Student,... |
Nov 20 1982 Berkeley Zen Center |
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November 10th, 1982, Serial No. 00860Serial: NC-00860 Monastic Spirituality Set 8 of 12 OSB Cam, Anger, Renunciation, Hate, Letting Go, Attachment |
Nov 10 1982 |
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October 6th, 1982, Serial No. 00863Serial: NC-00863 Monastic Spirituality Set 8 of 12 OSB Cam, First Principle, Anger, Pain, Greed, Money |
Oct 06 1982 |
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Emptiness Means InterdependenceSerial: BZ-00041A Sesshin Day 1 Harmonizing, Posture, Heart Sutra, War, Interdependence, Anger, Ego |
Sep 25 1982 Berkeley Zen Center |
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Work Sesshin: Building the New Zendo Study Period, Building, Non-violence, Happiness, Mindfulness, Tassajara, Religion,... |
Aug 21 1982 |