You are currently logged-out. You can log-in or create an account to see more talks, save favorites, and more. more info

Lovingkindness Talks

Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.

The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity.

The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri.

Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits. However, peer reviews question the quality and sample size of these studies.

From Maitrī on Wikipedia

Showing 55 talks
 

- Reset Search

Title Speaker

Compassion Beyond Control Boundaries

Compassion, Lovingkindness, Avalokitesvara
Feb 04 2023

Compassion with the Controlling Impulse

Emphasizing compassion and de-emphasizing trying to control. Compassion with the impulse to try to control. Being careful without trying to control. Impartiality towards the outcome; for example,...

Compassion, control, Non-grasping, Lovingkindness, Avalokitesvara, Avalokitesvara,...
Feb 04 2023
PM
No Abode Hermitage

Zen Awakening: Wisdom and Compassion

Lovingkindness, Mahayana, Dogen
Jan 2022

Protecting and Liberating All Beings

A residential retreat at Mount Madonna.

MtMadonna-2021-Fall, Lovingkindness, Conversation, Karmic Consciousness
Nov 20 2021
2 of 4
Mount Madonna Center

Practicing Compassion with Beings in Suffering

A virtual Dharma talk by Tenshin Roshi for an online gathering of the No Abode community

Great compassion, Lovingkindness, Happiness, Patience, Fox
Jul 31 2021
No Abode Hermitage Online

Public Dokusan 6

Six Realms, Teacher-and-Student, Nirvana, Politics, Zoom, Doubt, War, Sangha, Dragons...
Aug 14 2020

The Womb of the Tathagata #5

Confession-and-Repentance, Lovingkindness, Commitment, Repentance, Precepts
Aug 11 2018
PM
No Abode Hermitage

The Womb of the Tathagata #5

Torei's vow; bowing in humility in the face of cruelty; meeting monsters with lovingkindness.

Confession-and-Repentance, Lovingkindness, Repentance, Commitment, Precepts
Aug 11 2018
PM
No Abode Hermitage

Topography of Bodhisattva Practices: Zazen

Serial: TL-00523

ADZG Sesshin,
Dharma Talk

Vimalakirti, Lovingkindness, Manjushri, Letting Go
Jun 01 2018
Ancient Dragon Zen Gate

Maitreya Bodhisattva

Serial: TL-00516

ADZG Sunday Morning,
Dharma Talk

Lovingkindness, Patience, Mahayana
Apr 22 2018
Ancient Dragon Zen Gate

Traditional Sources for Buddhist Social Action

Serial: TL-00483

ADZG Monday Night,
Dharma Talk

Branching Streams, Lotus Sutra, Priest, Lovingkindness
Aug 28 2017
Ancient Dragon Zen Gate

Awakening Lives In Silence And Stillness

Stillness, Lovingkindness, Fox
Jan 02 2017
AM

Awakening Lives In Silence And Stillness

In the midst of stillness there is the awakened activity of liberating beings; lovingkindness and politics; becoming Buddha by realizing causation; not being possessive of anything, even the dharma,...

Lovingkindness, Zazen, Cause-and-Effect, Liberation, Causation, Lovingkindness, Fox...
Jan 02 2017
AM
No Abode Hermitage

Awakening in Stillness and Compassion

Stillness, Meditation, Lovingkindness
Nov 15 2016

Intimate Bonds on the Buddha Way

Zazen, Lovingkindness, Suzuki Roshi
Oct 20 2014

Faces of Compassion - Part 3

Serial: TL-00348

Two Arrows Zen telephone course,
Seminar

Lovingkindness, Manjushri, Duality, Balance, Vasubandhu
Aug 09 2014
Two Arrows Zen

The Self Settling the Self on the Self

Birth-and-Death, Chanting, Posture, Teacher-and-Student, Lovingkindness, Ego,...
Nov 10 2012

The Question of Love

Serial: BZ-02243

Zen Lesson in the Art of Leadership, Saturday Lecture

Partiality and Impartiality

 

Lovingkindness, Compassion, Sympathetic Joy, Equanimity, Attachment, Big Mind,...
May 26 2012
Berkeley Zen Center

Entry into the nature of the knowable 

Meditation, Consciousness, Lovingkindness
Oct 01 2011
Afternoon

Unity in Compassionate Interdependence

Compassion, Lovingkindness, Observe
Aug 17 2009

Dancing with Compassionate Stillness

Stillness, Lovingkindness, Wisdom
Jul 12 2009

Loving-Discipline: The Zen Pathway

Emptiness, Posture, Lovingkindness
Apr 25 2009

Happiness

The pursuit of happiness vs. wanting others to be happy; happiness from absorption in activity

Teachings on Happiness for Dancing Mountains Sangha newsletter
Date: February 3, 2007
...

Lovingkindness, Desire, Religion, Emptiness
Feb 03 2007
AM
No Abode Hermitage

Intention Unveiled: The Heart of Zen

Bell, Lovingkindness, Dogen
Oct 08 2006

Pathways to Insightful Tranquility

Separation, Lovingkindness, Continuous Practice, Silence, Lay
Jan 16 2006

Buddhism and War

Serial: BZ-00133B

The Six Realms and What Bodhisattvas Do in Each One, Saturday Lecture

Buddhism, War, Bodhisattva, Six Realms, War, Demons, Greed, Peace, Current Events,...
Mar 22 2003
Berkeley Zen Center

15 Sutras from the Old Way: Meghiya (Friendship)

Serial: BZ-00457

Class 4 of 5

Right Speech, Attachment, Impermanence, Lovingkindness, Commitment, Cultivation,...
Oct 03 2002
4
Berkeley Zen Center

The Middle Path to Liberation

Doubt, Lovingkindness, Impermanence
Jun 23 1999

Intimacy with Emotions: A Path to Freedom

Anger, Lovingkindness, Meditation
Nov 1998

Joyful Equanimity in Meditation Practice

Anger, Lovingkindness, Happiness
Nov 1998

Transformative Love: Compassion and Connection

Happiness, Lovingkindness, Compassion
Nov 1998

Transforming Anger Through Buddhist Wisdom

Anger, Lovingkindness, Equanimity
Nov 1998

Eight Social Practices of the Buddha

Serial: SF-03230

One-day sitting lecture: 1 - Guided meditation; 2 - eight ways of activity and cultivation: 1-4 inward, 5-8 ways to be in the world; four unlimited practices

Letting Go, Happiness, Cultivation, Monastic Practice, Equanimity, Peace,...
Jul 20 1998
Green Gulch Farm

Enduring Love in Zen Practice

Lovingkindness, Meditation, Equanimity
1998

Embracing Emotions for Deeper Connections

Anger, Lovingkindness, Hate
1998

Flowing Love: Embracing Interdependence

Happiness, Lovingkindness, Compassion
1998

Endless Compassion in Enlightenment Journey

Enlightenment, Lovingkindness, Freedom
1998

Questions and Answers

Serial: SF-04820

Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living

Happiness, Bell, Freedom, Peace, Daily Life, Birth-and-Death, Mindfulness, Offering,...
Sep 01 1997
Unknown

Walking the Path of Right Living

Renunciation, Right Speech, Lovingkindness, Greed, Community
Jun 18 1997

Zazen's Journey: Karma to Liberation

Karma, Dragons, Evil, Renunciation, Lovingkindness
Jun 17 1997

Embrace Impermanence, Live Fully

Lovingkindness, Pain, Impermanence
Apr 16 1997

Intimacy Beyond Sexual Greed

Greed, Intimacy, Separation, Desire, Lovingkindness
Oct 26 1995

Contemplative Prayer: Practice of the Presence of God

Serial: NC-00931

Contemplative Prayer class. Practice of the Presence of God

Commitment, Breath, Continuous Practice, Intention, Lovingkindness
Oct 18 1994
6 of 7
New Camaldoli Hermitage

Embracing Mindfulness Beyond the Self

Lovingkindness, Equanimity, Skandas, Letting Go, Emotions
Oct 02 1994

Gratitude Unveiled in Zen Practice

Gratitude, Lovingkindness, Passions, Intimacy, Big Mind
Nov 21 1993

Metta Sutta

Serial: BZ-00715A

Lecture

Enemies, Anger, Mahayana, Equanimity, Greed, Lovingkindness, Happiness, Peace,...
Sep 07 1991
Berkeley Zen Center

Cultivating Compassionate Mindfulness Together

Lovingkindness, Gratitude, Peace, Enemies, Observe
Nov 22 1990

Cultivating Compassion Through Buddhist Meditation

Lovingkindness, Thich Nhat Hanh, Passions, Sixth Patriarch, Hindrances
Nov 22 1990

Embracing the Now in Zen

Religion, Demons, Liberation, Lovingkindness
Jan 27 1990

Universal Harmony Through Loving-Kindness

Buddha, Lovingkindness, Buddhism
Apr 03 1988
San Francisco Zen Center

Pages