Hindrances Talks
In the Buddhist tradition, the five hindrances (Sinhala: පඤ්ච නීවරණ, romanized: pañca nīvaraṇa; Pali: pañca nīvaraṇāni) are identified as mental factors that hinder progress in meditation and in daily life. In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation. Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation.
The five hindrances are:
Sensory desire (kāmacchanda): seeking for pleasure through the five senses of sight, sound, smell, taste and physical feeling. Ill-will (vyāpāda; also spelled byāpāda): feelings of hostility, resentment, hatred and bitterness. Sloth-and-torpor (thīna-middha): half-hearted action with little or no effort or concentration. Restlessness-and-worry (uddhacca-kukkucca): the inability to calm the mind and focus one's energy. Doubt (vicikiccha): lack of conviction or trust in one's abilities.Title | Speaker | |
---|---|---|
Commentary on "Komyo-zo Zammai" by Koun EjôSerial: BZ-01174 Storehouse of Radiant Light Samadhi, One-Day Sitting Koun Ejô, Concentration, Samadhi, Hate, Discrimination, Echo, Gaining Mind,... |
Jul 16 2006 Berkeley Zen Center |
|
June 8th, 2006, Serial No. 01044, Side A Birth-and-Death, Passions, Karma, Nirvana, Four Noble Truths, Hindrances, Daily Life... |
Jun 08 2006 |
|
Baizhang's FoxBeing clear about cause and effect, intention, karma. Hindrances, causation, Fox, Skandas, Karmic Consciousness |
May 27 2006 AM No Abode Hermitage |
|
Essence and Action of PrajnaSerial: BZ-01235 Saturday Lecture Precepts, Hui Neng, Poetry, Precepts, Bodhisattva Ceremony, Duality, Buddha Nature,... |
May 13 2006 Berkeley Zen Center |
|
May 8th, 2006, Serial No. 01234 Practice Period, Ordinary Mind, Anger, Heart Sutra, Practice Position, Commitment,... |
May 08 2006 |
|
2006.01.30-serial.00008 true dharma, Offering, Hindrances, Lay, Teacher-and-Student, Dharma Transmission,... |
Jan 30 2006 |
|
2006.01.30-serial.00081 Offering, Hindrances, Gratitude, New Year, Sangha, difficulty, Chanting, Daily Life,... |
Jan 30 2006 |
|
The Eight Attributes of an Enlightened BeingSerial: BZ-01209 Reading from Dogen, Saturday Lecture Eight Aspects, Dogen, Eight Awarenesses, Big Mind, Greed, Samadhi, Anger, Hindrances... |
Jan 07 2006 Berkeley Zen Center |
|
Blue Cliff Record: Case #86: "Everyone Has Their Light"Serial: BZ-01205 Temple Storehouse, Temple Gate, Rohatsu Day 5 Ummon, BCR-86, Doubt, Buddha Nature, Darkness and Light, Buddha Ancestors, Hindrances... |
Dec 02 2005 Berkeley Zen Center |
|
October 23rd, 2005, Serial No. 01195 Practice Period, Mahayana, Aspects of Practice, Hindrances, Ego, Intimacy, Rinzai,... |
Oct 23 2005 |
|
Mumonkan: Case #3Serial: BZ-01194B Gutei's One Finger, Saturday Lecture Gutei, MM-3, Renewal, Sanctuary, Rinzai, Bodhidharma, Hindrances, confusion, Hate,... |
Oct 22 2005 Berkeley Zen Center |
|
July 16th, 2005, Serial No. 01336 Concentration, Impermanence, Four Noble Truths, Right Speech, Hindrances, Right... |
Jul 16 2005 |
|
2005.06.18-serial.00039 Letting Go, Oneness, Faith, Obstacles, Hindrances |
Jun 18 2005 |
|
2005.06.18-serial.00186 Letting Go, Oneness, Faith, Obstacles, Hindrances |
Jun 18 2005 |
|
March 29th, 2005, Serial No. 00584 Tassajara, Practice Period, Buddha Nature, Emotions, Zoom, Demons, Hindrances,... |
Mar 29 2005 |
|
March 26th, 2005, Serial No. 01316, Side C Transmission, Lay Practice, Priest, Politics, Lay, Hindrances, Heart Sutra,... |
Mar 26 2005 |
|
March 19th, 2005, Serial No. 01314, Side B zen meditation, Soto Zen, Nirvana Sutra, true dharma, Buddha Nature, soto,... |
Mar 19 2005 |
|
February 28th, 2005, Serial No. 00771 Discrimination, Ego, Ordinary Mind, Hindrances, Evil, Buddha Nature, Book of Serenity... |
Feb 28 2005 |
|
Ordinary Mind and Buddha MindSerial: BZ-00573 Sesshin Day 6 Ordinary Mind, Buddha Mind, Ordinary Mind, Buddha Mind, Composure, Continuous, Soto... |
Feb 25 2005 |
|
Heart SutraSerial: BZ-01296 Conclusion, Rohatsu Day 6 Heart Sutra, Birth-and-Death, Big Mind, Hindrances, Complete Perfect Enlightenment,... |
Dec 04 2004 Berkeley Zen Center |
|
November 20th, 2004, Serial No. 01290, Side B Silence, Silent Illumination, Emotions, Platform Sutra, Soto Zen, Subject-and-Object... |
Nov 20 2004 |
|
September 26th, 2004, Serial No. 01281 Practice Period, Buddha Nature, Precious Mirror, Nirvana Sutra, Hindrances, Heart... |
Sep 26 2004 |