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Upādāna is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the dukkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

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Title	Speaker	Date
Wisdom Serial: BZ-00325A Saturday Lecture Wisdom, Five Ranks, Ego, Karmic Consciousness, Eight Awarenesses, Right Speech,...	Sojun Mel Weitsman	Nov 15 1997 Berkeley Zen Center
The Jewel Called The Sangha Serial: SF-00063 Sunday talk Jan PP; you are blessed by the people who want to practice with you who are not necessarily the people you would choose to practice with. Interdependence, Lotus Sutra, Separation, causation, Instruction, Intimacy, training...	Tenshin Reb Anderson	Jan 11 1998 Green Gulch Farm
January 24th, 1998, Serial No. 00341, Side A Culture, Ego, American, Building, Religion, Darkness and Light, Bodhidharma, Duality...		Jan 24 1998
March 7th, 1998, Serial No. 00343, Side A Interdependence, Tassajara, Culture, Offering, Peace, Emotions, Karma, Attachment...		Mar 07 1998
Just Let Go Serial: SF-03109 Sunday Lecture: (According to the Buddha), the way to be happy is simple: just let go. Letting go is hard to do. Human mind wants to hold. We could say we are nothing but... Letting Go, resistance, Buddha's Birthday, Blue Cliff Record, Attachment,...	Zoketsu Norman Fischer	Mar 08 1998 Green Gulch
April 25th, 1998, Serial No. 00347, Side B Precepts, Evil, Practice Period, Bodhisattva Vow, Attachment, Diversity, Lineage,...		Apr 25 1998
Green Gulch History Suzuki Roshi, Tassajara, Zendo, Passions, Politics, Lineage, Attachment, training,...	Wendy Johnson	May 10 1998 Green Gulch
One Bow Covers The Entire Universe Serial: BZ-00352A Sesshin Day 2 Bowing, Precious Mirror, Duality, Big Mind, Absolute-and-Relative, Subject-and-Object...	Sojun Mel Weitsman	Jun 25 1998 Berkeley Zen Center
Wednesday Lecture Suzuki Roshi, Four Noble Truths, Chanting, Funeral, Conversation, Precepts, Anger,...	Eijun Linda Cutts	Jul 01 1998 Green Gulch
Blue Cliff Record: #9 Serial: BZ-00353B Joshu's 4 Gates, Saturday Lecture Joshu, BCR-9, Enemies, Buddha Nature, Discrimination, Passions, Ego, Non-duality,...	Sojun Mel Weitsman	Jul 18 1998 Berkeley Zen Center
Eight Social Practices of the Buddha Serial: SF-03230 One-day sitting lecture: 1 - Guided meditation; 2 - eight ways of activity and cultivation: 1-4 inward, 5-8 ways to be in the world; four unlimited practices Letting Go, Happiness, Cultivation, Monastic Practice, Equanimity, Peace,...	Zoketsu Norman Fischer	Jul 20 1998 Green Gulch
Universe As Medicine Serial: BZ-00356B Saturday Lecture Ummon, Koan, Religion, Manjushri, Bell, Sixth Patriarch, Demons, Ego, Attachment,...	Sojun Mel Weitsman	Aug 22 1998 Berkeley Zen Center
September 27th, 1998, Serial No. 00080 Harmonizing, Attachment, Building, Vimalakirti, Mahayana		Sep 27 1998
September 27th, 1998, Serial No. 00156 Harmonizing, Attachment, Building, Blue Cliff Record, Vimalakirti		Sep 27 1998
September 27th, 1998, Serial No. 00157 Harmonizing, Attachment, Building, Blue Cliff Record, Thich Nhat Hanh		Sep 27 1998
October 29th, 1998, Serial No. 00840 Birth-and-Death, Impermanence, Continuous, Hate, Six Realms, Attachment, Soto Zen,...		Oct 29 1998
Saturday Lecture realization, Right Effort, Duality, Attachment, Separation, Emptiness, Emotions,...	Teah Strozer	Nov 11 1998 City Center
Rohatsu Manjushri, Attachment, Faith, Observe, Separation, Book of Serenity, Emotions, Doubt...	Teah Strozer	Dec 02 1998 City Center
December 5th, 1998, Serial No. 00185, Side B Posture, Mindfulness, Subject-and-Object, Patience, Liberation, Birth-and-Death,...		Dec 05 1998
Practicing With The Precepts/Dogen's Commentary Serial: BZ-00189A Saturday Lecture Precepts, Dogen, Precepts, Bodhisattva Precepts, New Year, Sangha, Bodhisattva...	Sojun Mel Weitsman	Jan 02 1999 Berkeley Zen Center
January 24th, 1999, Serial No. 00183, Side A Silence, Offering, Beginners, Instruction, training, Attachment, Diversity, Sangha,...		Jan 24 1999
Dogen's Zazengi (Pt. 2) Serial: BZ-00070B One-Day Sitting Zazengi, Concentration, Samadhi, Equanimity, Mindfulness, Hate, Ego, Attachment, Big...	Sojun Mel Weitsman	Mar 28 1999 Berkeley Zen Center
Master Hongzi's Practice Instruction Serial: BZ-00073A One-Day Sitting Hongzhi, Practice, Attachment, Darkness and Light, Silent Illumination, Light-and-...	Sojun Mel Weitsman	Apr 18 1999 Berkeley Zen Center
Genjokoan Commentary (Pt. 2/8) Serial: BZ-00078B Sesshin Day 2 Genjokoan, Precious Mirror, Duality, Buddha Nature, Five Ranks, Absolute-and-Relative...	Sojun Mel Weitsman	Jun 24 1999 Berkeley Zen Center
Genjokoan Commentary (Pt. 3/8) Serial: BZ-00753A Sesshin Day 3 Genjokoan, Birth-and-Death, Liberation, Thoroughness, Impermanence, Continuous,...	Sojun Mel Weitsman	Jun 25 1999 Berkeley Zen Center
September 4th, 1999, Serial No. 00193, Side B Dependent Origination, Attachment, Mindfulness, Heart Sutra, Liberation, Four Noble...		Sep 04 1999
Breathing, Theravada/Zen Suffering Serial: BZ-00194B Sesshin Day 3 Breath, Theravada, Samadhi, Observe, Mundane Life, Attachment, Daily Life, Four...	Sojun Mel Weitsman	Sep 06 1999 Berkeley Zen Center
Blue Cliff Record: Case #50 Serial: BZ-00195A Um-mon's “Particle after Particle Samadhi”, Saturday Lecture Ummon, Samadhi, BCR-50, Attachment, Samadhi, Emotions, Lotus Sutra, Blue Cliff Record...	Sojun Mel Weitsman	Sep 11 1999 Berkeley Zen Center
1999.12.05-serial.00064 Serial: SF-00064 Sunday dharma talk. Letting Go, Peace, Attachment, Freedom, Practice Period, Hindrances, Nirvana, Doubt,...	Tenshin Reb Anderson	Dec 05 1999
December 5th, 1999, Serial No. 03927 Hindrances, Doubt, Emotions, Enthusiasm, Emptiness, Greed, Silence, Attachment,...	Teah Strozer	Dec 05 1999 City Center
Sunday Lecture Emptiness, Emotions, Practice Period, Ceremony, Passions, Letting Go, Enthusiasm,...	Zoketsu Norman Fischer	Jan 09 2000 Green Gulch
2000.02.02-serial.00122 Heart Sutra, Four Noble Truths, Buddha Nature, Buddha Mind, Freedom, lecture,...		Feb 02 2000
February 5th, 2000, Serial No. 00203 Impermanence, Attachment, Four Noble Truths, Happiness, Practice Period, Tassajara,...		Feb 05 2000
Sunday Lecture Letting Go, Ceremony, Freedom, Zazen, Bodhidharma, Interview, Mindfulness, Silence,...	Zoketsu Norman Fischer	Mar 05 2000 Green Gulch
March 25th, 2000, Serial No. 00207, Side A Blue Cliff Record, Attachment, Four Noble Truths, soto, Soto Zen, Rinzai,...		Mar 25 2000
Branching Streams Flow in the Darkness Serial: BZ-00207B Some personal comments, Sesshin Day 3 Sandokai, Branching Streams, Light-and-Darkness, Branching Streams, Darkness and...	Sojun Mel Weitsman	Mar 26 2000 Berkeley Zen Center
April 2nd, 2000, Serial No. 00527 Ego, Practice Period, Addiction, Attachment, Sangha, Gratitude, Commitment, Interview...		Apr 02 2000
April 27th, 2000, Serial No. 00857 Four Noble Truths, Dependent Origination, resistance, Attachment, Renunciation, War,...		Apr 27 2000
Branching Streams Flow in the Darkness Serial: BZ-00162A Women and Men, Saturday Lecture Sandokai, Branching Streams, Light-and-Darkness, Attachment, Chanting, Duality,...	Sojun Mel Weitsman	May 13 2000 Berkeley Zen Center
Surangama Sutra Class Big Mind, Light-and-Darkness, Practice Period, Faith, Triple Treasure, Emptiness,...	Zoketsu Norman Fischer	May 16 2000 Green Gulch
Saturday Lecture Right Speech, Dana, Precepts, Suzuki Roshi, Attachment, Intimacy, Duality, Non-...	Teah Strozer	May 20 2000 City Center
Zazengi Serial: BZ-00055A Sesshin Day 1 Zazengi, Concentration, Posture, Samadhi, Emotions, Attachment, Buddha Ancestors,...	Sojun Mel Weitsman	Jun 14 2000 Berkeley Zen Center
Seven Limbs of Enlightenment Serial: BZ-00055B Sesshin Day 2 Enlightenment, Mindfulness, Concentration, Enthusiasm, Equanimity, Don't Know...	Sojun Mel Weitsman	Jun 15 2000 Berkeley Zen Center
Five Spiritual Controlling Factors of the Mind Serial: BZ-00056A Sesshin Day 3 Concentration, Mindfulness, Buddha Nature, Posture, Religion, Attachment, Bodhisattva...	Sojun Mel Weitsman	Jun 16 2000 Berkeley Zen Center
One-day Sitting Lecture Karma, Posture, Zendo, Happiness, Daily Life, Birth-and-Death, Letting Go, Tassajara...	Eijun Linda Cutts	Jun 17 2000 Green Gulch
July 20th, 2000, Serial No. 00852 Silent Illumination, Lineage, Interview, soto, Attachment, Chanting, Obstacles,...		Jul 20 2000
July 27th, 2000, Serial No. 00851 Transmission, Dragons, Passions, Heart Sutra, Buddha Nature, Beginners, Conversation...		Jul 27 2000
Codependent Chain of Origination: Why We Sit Serial: BZ-00082B Sesshin Day 2 Dependent Origination, Zazen, Dependent Origination, Birth-and-Death, Attachment, Ego...	Sojun Mel Weitsman	Sep 03 2000 Berkeley Zen Center
Blue Cliff Record: Case #2 Serial: BZ-00083A Nondiscriminating Mind within Discrimination, Sesshin Day 3 Discrimination, BCR-2, Discrimination, Dragons, Non-discrimination, Attachment, Hsin...	Sojun Mel Weitsman	Sep 04 2000 Berkeley Zen Center
Why Do We Practice? Serial: BZ-00083B Saturday Lecture Practice, Don't Know Mind, Ego, Monastic Practice, Big Mind, Manjushri,...	Sojun Mel Weitsman	Sep 09 2000 Berkeley Zen Center

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