March 13th, 2003, Serial No. 00491

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BZ-00491
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caring for them
the past he recovered
questions
take a water to maybe of those questions
perhaps write something
question interesting
kitchen refacing
so if you did write something to pick it out
journal exercise and let's start with the german exercise
so somebody please tell us
a pleasant then you look at your bike track but pleasant and unpleasant events and at an aggie organized that for yourself the table setting many
some flexibility there but what did you come up with
it's to see you at i sorry say about it
the was just feels right
a your luggage
they have a happen
work

what did you feel your body

extra special because the field

well unusual for anything
why
but some excitement
did you or did you learn anything
ah
no surprise
minor revelations are acceptable
the hell is intended
okay
has the right

world

that setting
by necessity
never change

there was that this year
then again as you experienced death

help
yes
there was a bot
the official

so something
the president with said
a sad feeling i was pretty
the feeling of them

well she'll be
it's an idea
extremely
england mature either
connect with

she came back correspondent
and every song
first
cheap she was going to respond
pardon
snake
cause
you there i've noticed
the rise in shape
attaching
more time and attention
this interpretation
the district
take her
mm
then when
in certain respects
right so fearful feeling
question get mentally
it's inception

said

i like to use raised to preserve in itself and can get spanked
i catch sight of sites

you go to protecting

magic
so
but i ask you want

it feels right
where

reactivation and attached

did you learn something
you say
told us about so this was really any great deal
you know if you have more of a perspective and on this is how these things arise with metallic economy
marching it's agreements of the time
sense of dissatisfaction
you

say
yeah
yeah
do it anyway i for
the filled with the i've got a great for a lot on
when today morning
what was the desert wednesday morning
urgent
one
actually i think the whole thing with it was doing did i do
before we did have replaced
like to thank for i think
have moved to the first time of turn the bell and didn't different place
one place
i wanted a boy
don't want to put a of that element that i never i legit thought as i decided before the sentiment
i've never read it and pattern right area to spend the rest
i didn't do it i was tenant to get a magic marker is that i've been there is some of the martin
so that was already have you come out this is a satisfaction down
the space station
and physically with great pleasure to visiting the happy that is that there is
it's still warm
relaxation time
this is a point of them
got a little later kind of a during during and after public voice response to the box
the
of the anticipation of them
so does reveal
and i'm pretty sure that didn't come out of his work is basically really like water
will impress me
while like very wrong because the pack
the gray one
what did i learn
what i would like to have children
everything i did i mark them when you play
every time i them
i cannot control them
we have just going on
any ideas
like something three actually did
a problem
yeah
and the
right
i have

think your body
would you sort of bring out for us to do more of the
got to characterize it sounded like it asserted that something unpleasant in crept in some kind of
he can do
i shouldn't be anticipating
the correct well if only a lecture
i think i would i rely wasn't aware i see i was thinking oh this must be impressive is the people around but now reflection of those buffs were incurred and i feel some shame
about
can't control my psyche that was a technical knowledge is a green for thing
i'm
great thanks okay
are these are these are really interesting
you know this is a this is an exercise thing one can
weeks and talk about
because it's
two sites
what's happening
of course she keeps her was a cheap
shit happen
this
any other comments if enemy wants to make be great to talk more about this
so what do you notice that observations you see any sort of patterns
exactly

you can't control
the change
right
so that about the field
some ways well there was
yeah maybe that was feeling bad about the good feelings or in any anyway fair to say that pleasant and unpleasant we can right there
here's why
that
we are separate opposite camps that seems to reactions reactions
the reaction
was

so you right so you cease you observe some like mechanism
attachments or whatever that is
and then something

what about pleasant stones
what do you see what ties poison

hi

kim

so achievement was involved in disease
what it is

we might think that

well one of the things i notice each of these pleasant stories a good stories recounted the space

description
classical tradition is that each one of the boss connection
so when you when you described some pleasure when the bell was
i thought i
heard of fell to service
there was a pleasure in connection with the bill
a while
yeah you know we can look at that through the lens of competency or new abilities and package center
there's also just
the connection with the bell south
this connection or the anticipation sounded like it was anticipation of a connection with such
another good
certain your story connections internet did not want to get connected right
and connection can be very pleasant for him and interesting thing connection can be so turn
how it turns
it's some other fees
i noticed with pleasure so
realized
blossom i was very kind of both of inclusion
i wanted something

so just to round out that point like seem to characterize
is your story squeezing them also separation disconnection
disconnected from
today
well the way a live fucks given expectations conceptualisation
some sense in which that's that's pulling away from what's actually going up there
pity

fiction

various ways
he often respond by saying gm
another thought arises which is kind of we gotta go they very much attention audio i guess expanded i should be
you illustrate that was good so anyway whatever that is it means made made me to very wholesome
cheap
there's a bucket
i could actually at very low cost pay attention to this bug
it inevitably other people do something that ones
there's a bike here
graham the director
say that this
this
for example is contract
is that just something up here there's a there's a thing that's going on in the body as well so in a way one can become more sensitive to
contract the and open
did it become you know you can
live in that experience
so paradoxically there's an unpleasant experience they want a contraction
but one brings attention to that
and experiences and fully as
so
it's actually very
the practice
it is it's starting on a path to the pavement very simple
great question
we adults
because
and begin to experience what no man can be
analyze your paper or something dismiss
and that has allowed to do with it
such
response response
so that way because ourselves
where's we rose ourselves what else could you be but somehow you're not fully alive when you are
you are alive and what you are even if it's quite unpleasant
what's happening in the moment there is a satisfaction which comes with that

he says
well perhaps that's enough for night
thank you very much

we'll see how this relates periods
choose

how about the notion of an essay on some some questions
he described to us is ending
you want to say it
looking for
who else wants to save have some of them spoke

well i frightened
i didn't get that
sarah
so hard for
and yet she's due to you
yeah i do
to go to work he said he gave a shy i did you have a question around duke of and they did you find it that can an
some energy be performance a time
isn't that
what is
what is she said they'll be back that said i just right
is there are way you could or would express that inquiry or inside the way it was now
even know

yeah
when you get to that
can
wow
read

many thanks to the
anyway it seems to camp doesn't it and then eric certain flesh that out for us this story
we're wanting comes up
i'm just wanting of course this also
wanting plus contraction fixated
that's what i heard the story number
well meaning that was there were something else
they've got some other platform
okay thank you
question
say that thirty
hector brain
i think about might have stated

i sort of the question of causation major competitions and so would you be more specifically thirst
ah

right

and just as you
discovered
no sensation suffering perhaps association

there's
good thing or two members

okay

and story
caesars and condition
read
specific

surrender it
tpp

i see
hard for procession of cream in a class
right now but even then
that's right

interested them
noticing that actually been able to have a conditioned response to something
raina
but at the same time
since nothing ever repeats itself
same sort or attitude of life
create quite the school

what would happen

there's the prices

what brought me to condition if you have it say
swirly parks let's say that maturity
well worn happy
with that
it's right in developed over a long period of time
that is just
so even the and and a
that argument
whatever it is
j
the positively about with the same time
yeah like we can have it
so there's thirst and there's a conditioned response but there could be there can be something totally new wasn't reaching
there's also something else
i started to match you to
the two thousand
you know the symptoms
health care the essence for patients
the
he will meet up with
he knows
he knows it
so simple you see enter the you notice it that's all
there's
you name it if you don't have to it's just you and there's so this week
but it's like that
he will push away
my first
he did
so there's really a red use a wide range of possibilities here for response
budget surplus million bucks school
in principle of this

hey question

so you sit here and he must say
when you say is there such a thing
obviously there is
right i mean we use that meeting in a relative
we just we can communicate with
is there such a thing as an absolute
absolute absolute thing

yeah
one
personality you don't know maybe we just don't know
know aspect was wasn't i am

that the question answered
very cute
that's a after this
do
yes a out
the current condition and conditions
an additional incentive punch maybe
there was no way
psych major three shows
baby because
that before she was dumped me and i think we would have to spend long time pinning down on site because i for example i didn't agree with you with israel condition so obviously
this is crazy like that
it's not
is there any such conditions
that's the question
what is not more than it answered
well it's a kind of question to
whenever i ever come across on condition
you're talking about in terms of response so if you're talking about a subject
question the wider that there are other phenomena that are not that subjective experiences with asked a question
conditioned with me
and psychological something like them
the
wins
so we can we can pack that kind of question and actually write books about it
or we can
we can experience
response responses message
where responses just as they now
without
and that sort of what we're focusing on
that's a different enterprise
right
just a different
yeah

seth

so to get something for me and my players is to step in life
what is suffering
right
you can get to this do have something were to say either and your honor of bathroom he said
oh my god

hey with you were pick out a copy of the four noble truths which is this is what jack again
i mean not the answer your question
scared of this is the an
labels a limited three
it says a teenaged razor

so this was a very interesting discussion
diving into the four noble truths right
that is currently question what is desire
what desire we awfully proud second maple tree and what is its relationship to suffering
so so this is one very successful
exercise by three years
that
yeah you know does anyone needed okay i just have to replace for we treat by well let's measure
if you don't have one just listen okay we don't want to spend a lot of time looking through our majors at least i don't
okay here we go
setting emotion who we'll of the dark
that's have i heard
once the one who enjoys spoils of victory will stay that is dakota
near been ours he spoke to the group of five aesthetics as follows monks there are two extremes which one who has left the household life should not resort to you
what i want he watched
the we avoid
the other the emotional

extreme

right right
right action right livelihood right effort right
no children to up
okay
reputation
christian education
associated with a separate
get your life
noble noble truth summer
response to reflections this
this thirst for self recreation which is associate
lights a pump whatever pleasure
here
it is there for since closure
be
right track

right

oh
as a problem
this news

at the of goes on to to repeat this is threefold for me connection with
a third nipple truth containment and know the truth is a pet

paragraph five victorious when it said this the five months with filled with joy in one of them on dying in the pure dharma i was completely open he saw that whatever can arise can be contained
the victorious one had turned the wheel with the dharma in this way the spirits of the earth cried out beer banaras deer park it isn't the time of the wheel with the eyes down that has been turn and and cannot help be turned back by any
anywhere in the world this pride resounded throughout the heavenly realms the earth shook measurable light was released into the world than the blessed one said venerable come down again as understood that they are he was given
script so this is so
course similar to different
read last week
this version is interpretation
what if anything jumps outage at you
by wave countries
the second novel true
classic population
suffering as a com and this proclamation second
suffering as a response
it's a huge difference
what about the personal injury

uses the term a switch
the same suffering

affliction and suffering
and we'd certainly their fiction can be involved suffering
no question that that pussy

yeah how about the third
recycle their lives there
cessation
for extinction the rotor
containment
quite a different way
fourth known truth
that clear that such a big difference
so time

this writer's temperature of the form of the truths you
translation just when
interprets the first noble truth
translates to turn
which
the meaning he associates with it is
very
direct simple and meeting
which we refer to last week
claim the professor happens
affliction
unpleasant things difficult
mm
think outside environment to us in a mason like but things have changed functions
we didn't bring them about any of his way
the
razer argues that thing
this point of view that's much more likely what
happy that
this context then something which is better than inclusive like suffering oh well what kind of separate me so is this argument is is very straightforward
buddha in his first talk to these mugs was that specialized technical language
he was talking about something that we all counter to greater lesser
ocean of affliction things happen
and
to to understand and appreciate
holy
people
this is so the human condition things happen
he's an number
it's a noble truth that things happen
the many times what a particular things that are
general negative experiences for human beings they have
and too deeply appreciate them to accept that that is so for human beings
he's mother
that it is so that
sugar
awesome folks shame in us that's because we don't understand
that's essentially the argument

don't to get too
discussion about feel what it is good because
he poses affliction and initiation afflictions because of
let's get to the next month
let's let's go to the second servitude to go
say them quickly that will come back
so the first noble truth to his affliction the second one is because response
there is a response we called
the sunday
response to
duca that
that's the actual language of the second number two so the second of the truth is in response to duca
or rather there is a response in sentient beings to do gun
to thoroughly deeply
understand crushing set your bones
but in the teams respond to do
he's immortal
the third novel truth is
that this response
can be contained

my fourth novel
that a life
acceptance of the first second third uncle trees and the practice of students notice the shift by the way first noble truth is to accept the fact of the push the second mobile to is to accept the fact of response
to twitch
the third novel truth is something you could do
they can contain
the respect
fourth the to harder and is the life a lifestyle
the naturally
rice is from
the practice
third model to and the acceptance and first two
so the structure of the four noble truths of this
is quite different
it's a me
the
it's media
fact it's not just meteor what you can see if you say
choose carefully is that of course it isn't it isn't linear in the sense of instead here and those off several that sentence
it's like a circle for grabs a spiral
that is the practice of meditation say
before
the attainment of wisdom with practice of ethics so on which are spelled out
before that will lead to a deepening appreciation of the first the true
so in that sense it's
you can save causation is quite complex it's more than year
it has this kind of spiral effect so but but
but the pattern of causation is distinctly that medical man
boost
it represented by the rules analysis
so this is another reading
cheese

what to
time site a few things that can be frank interesting explanation

fast forward
said
views
zen master good
dogan says she showcases the most important issue for buddhists
is how to get a completely new appreciation
death

team is a period intense
you can snap
fear
most important issue is how to get a completely new appreciation
if britain that feeds
like humans
which life
response to
death rates
some sorry
get a completely cleared appreciation
buddha that is weakening
exists within her to death
enlightenment is that something somewhere else over here
our experience at the night
episode here
they exist really exist within them
so birth and death
bench
birth and death is a problem
i go
fish
problem means something over there that gives me trouble
with the death
would it enlightens contain britain
it's not over there
it's
birth and death as reality
well as reality
if you see this you will not seek know that by trying to avoid britain death
this is the way to be free for britain
this is the most important point

so
i read to reports just
for stuff
this is a good ratio
if you do not lose yourself
then even though you have difficulty there is actually no problem whatsoever
you just sit
one
when you are a part of the problem or one problem is a part of you there is no fun
because you are the problem itself
problem is you yourself
if this is so there's no
say he had dog in
different ways talking about what it's like to be inside practice
first and second
second
are these reflect and construction
sit
as it is
with responses
really
the courage to direct your attention to the phenomena of ridiculous
her illness itself must be that out of which things are valued for her future life after be derived
the way is thus paved for the reconciliation with the repressed material which is coming to expression her symptoms

patient has not to learn how to get rid of her
but how to bear it
how to bear it
say
hold

his illness is not a gratuitous and therefore
it is his own self
it is the other he was always seeking to school
yeah
catherine

second noble truths some diet
you know thirst is used often as that can keep reading
sevilla but really what we say some day it is that of course in hands
there's a to treat your response to cooking
that people
connection
there's
responding to one's own responses
huge variety of possibilities you sort of automatic euthanized automatic pilot when we tend to call a common language condition
response spontaneous response is considered response is
styles
stunning
included in response the whole array of feeling and emotion and swirl around our lives
to see
dear

second
that is this huge catalog of feelings perceptions impulses
images
washington responses exist
shit that is so
sit little bed
true

second noble true third novel truth
dresses as containment
an incense constitutes okay now what am i do
how do i practice this
he compares it can be the fire
fire
the for which the buddha used to live
and in that sense
affliction the first noble truth is a spark
the second noble truth
motion
from emotion and so on his bike
a third
to tame them he wrote her wrote that
sanskrit term and that term is countries
typically translated as extinction
or cessation
that we don't have to agree or disagree with him about his
magical
turn but he says no says yes you could be there but he that means it's like this me death
and won't have it means earth and back
would do do if you try to manage a bike
going to go to your dress i'd like you started the fire for you and that burned down
go for us and there's a gopher they are cooked for you and you smell it smells good at gp with a great time if you realize this fire interesting stuff
but it's gotta be contained
because if that
regency guess at all them
so you can take
put it brutally
bank
ring of crucible you contain the fire
fire passion
motion is energy
what it is it until
this is in sharp contrast to extinction
the are hat is extinct volcano
anything but that
the news analysis
points to
light beams what plans these days who are anything but extinct volcanoes
their passion
fully lie people who have their fire completely under control
use their fight

yes
said

sydney
city

an elderly

immobilizes you a check like that
you are a noble by that hackers
city
affliction and response
responsible

these crazy
he talks about that
i contrast
what he says up sunrise
he says
that the traditional interpretation
suggests that enlightenment is something happens
long period of time
it was the extinction
successful extinction
so
that
hey
because it's anything that the closer you get to a person who seeds
fact never get them
and he i use that's not what was fucking
that's just wrong
what it was saying
definitely
back said
just like that
financially

at rest
which
can the life of practice obligation
which rose that

seven
practice starts with
starts we'll say the accomplishment of the is to for the combination of the first second third images
the fact is the path
that was from them
different
so handsome
this
hersey now to for on truth or patents on the way for us to break down understand

it's five minutes
left handed out of the years i've lived as at one page than therefore you that shows at a chart of this fire managing
imagery

it's impolite to go through the know who choose this fast but
we have to so that we now have
five minute
two
study
for sublime the boat
so
the line
not long
can we go
this
this is a loving kindness and patience
and it gives you the structure for the in any of the for sublime upvotes this was full focused on the first one
like you
cakes better
holly
so let's set up
your best city question
your breath

go back in february
and find education
when you felt deeply loved
i saw
when you felt really moved by kindness
the openness generosity
it's better to recall the relationship which does not have more sexual
try to find specific
actually belt
but
basement

the person that you
benefactor
be apparent to
teacher
better
they wished they actually visualize
post

the let this be
rise again
hi

once again
the

don't let your heart them
stand them back to the person you and
mr the same way to he received
cd from some sort of turn it over and sent back
let you want
bill
well satisfied

returning to you again
so many kindnesses close
circuit

you may want to express wish
prayer to have one yourself
for your benefactor
safety

school

well
peacefully

site

still you
call and case
i'm super site
expression express wishes
happiness
it seems them

confidence

bring different people

strange
so
here

stem
quality games
well
said

directions

as

recollection
fabulous often
so

so is guided meditations and practice
some cool
right
as far as we know said
for random the arts
haven't been those who supply
and limited's
actually those teachings were around before
so it's interesting that
without any bias and his party preparation is great teaching me into buddhism
there are folks who actually practicing his way

nathan
a
any back then i started as an introductory point on this
he said

so next time
whenever that is
technology
thank you very much for your
participation didn't attention
and as an evaluation she wishes
out to you cheers or any kinda he would really be appreciated by the organizers of these classes as well as
he will tell
if you completely is worse than

lets them in a shabby
for forty seven thousand one time three
the