You are currently logged-out. You can log-in or create an account to see more talks, save favorites, and more.
Four Noble Truths Talks

In Buddhism, the Four Noble Truths (Sanskrit: चत्वारिआर्यसत्यानि, romanized: catvāriāryasatyāni; Pali: cattāri ariyasaccāni; "The Four arya satya") are "the truths of the noble one (the Buddha)," a statement of how things really are (the three marks of existence) when they are seen correctly (right view).
The four truths are
dukkha (not being at ease, 'suffering', from dush-stha, standing unstable). Dukkha is an innate characteristic of transient existence; nothing is forever, this is painful; samudaya (origin, arising, combination; 'cause'): together with this transient world and its pain, there is also thirst (desire, longing, craving) for and attachment to this transient, unsatisfactory existence; nirodha (cessation, ending, confinement): the attachment to this transient world and its pain can be severed or contained by the confinement or letting go of this craving; marga (road, path, way): the Noble Eightfold Path is the path leading to the confinement of this desire and attachment, and the release from dukkha.The four truths appear in many grammatical forms in the ancient Buddhist texts, and are traditionally identified as the first teaching given by the Buddha. While often called one of the most important teachings in Buddhism, they have both a symbolic and a propositional function. Symbolically, they represent the awakening and liberation of the Buddha, and of the potential for his followers to reach the same liberation and freedom that he did. As propositions, the Four Truths are a conceptual framework that appear in the Pali canon and early Hybrid Sanskrit Buddhist scriptures, as a part of the broader "network of teachings" (the "dhamma matrix"), which have to be taken together. They provide a conceptual framework for introducing and explaining Buddhist thought, which has to be personally understood or "experienced".
As propositions, the four truths defy an exact definition, but refer to and express the basic orientation of Buddhism: unguarded sensory contact gives rise to craving and clinging to impermanent states and things, which are dukkha, "unsatisfactory," "incapable of satisfying" and painful. This craving keeps us caught in saṃsāra, "wandering", usually interpreted as the endless cycle of repeated rebirth, and the continued dukkha that comes with it, but also referring to the endless cycle of attraction and rejection that perpetuates the ego-mind. There is a way to end this cycle, namely by attaining nirvana, cessation of craving, whereafter rebirth and the accompanying dukkha will no longer arise again. This can be accomplished by following the eightfold path, confining our automatic responses to sensory contact by restraining oneself, cultivating discipline and wholesome states, and practicing mindfulness and dhyana (meditation).
The function of the four truths, and their importance, developed over time and the Buddhist tradition slowly recognized them as the Buddha's first teaching. This tradition was established when prajna, or "liberating insight", came to be regarded as liberating in itself, instead of or in addition to the practice of dhyana. This "liberating insight" gained a prominent place in the sutras, and the four truths came to represent this liberating insight, as a part of the enlightenment story of the Buddha.
The four truths grew to be of central importance in the Theravada tradition of Buddhism by about the 5th-century CE, which holds that the insight into the four truths is liberating in itself. They are less prominent in the Mahayana tradition, which sees the higher aims of insight into sunyata, emptiness, and following the Bodhisattva path as central elements in their teachings and practice. The Mahayana tradition reinterpreted the four truths to explain how a liberated being can still be "pervasively operative in this world". Beginning with the exploration of Buddhism by western colonialists in the 19th century and the development of Buddhist modernism, they came to be often presented in the west as the central teaching of Buddhism, sometimes with novel modernistic reinterpretations very different from the historic Buddhist traditions in Asia.
Title | Speaker | |
---|---|---|
Avatamsaka SutraSerial: BZ-00261 Class 4 of 5 Precepts, Concentration, Four Noble Truths, Bodhisattva Precepts, Politics,... |
Nov 14 1990 4 Berkeley Zen Center |
|
The Eightfold PathSerial: BZ-00695A One-Day Sitting Eightfold Path, Concentration, Right Speech, Mindfulness, Four Noble Truths, Right... |
Nov 11 1990 Berkeley Zen Center |
|
Avatamsaka SutraSerial: BZ-00260 Class 3 of 5 Concentration, Four Noble Truths, Liberation, Attachment, Discrimination, Enemies,... |
Nov 08 1990 3 Berkeley Zen Center |
|
Avatamsaka SutraSerial: BZ-00622 Class 1 of 5 Four Noble Truths, Offering, Heart Sutra, Lotus Sutra, Karma, Sixth Patriarch,... |
Oct 25 1990 1 Berkeley Zen Center |
|
Coursing in Deep Prajna ParamitaSerial: BZ-00467B Saturday Lecture Birth-and-Death, Heart Sutra, Four Noble Truths, Buddha Nature, Samadhi, Karma,... |
Sep 08 1990 Berkeley Zen Center |
|
Nirvana and ParinirvanaSerial: BZ-00498A Saturday Lecture Parinirvana, Nirvana, Nirvana, Hate, Greed, Birth-and-Death, confusion, Four Noble... |
Feb 10 1990 Berkeley Zen Center |
|
Four Vows, Four Noble TruthsSerial: BZ-00500 Saturday Lecture Vow, Nirvana, Four Noble Truths, Samsara, Daily Life, Two Truths, Birth-and-Death,... |
Jan 27 1990 Berkeley Zen Center |
|
ChristmasSerial: BZ-00502A Lecture Peace, Impermanence, Buddha Nature, Four Noble Truths, Bodhisattva Ceremony,... |
Dec 23 1989 Berkeley Zen Center |
|
Dzogchen Teachings Transmission, Four Noble Truths, Doubt, Peace, Don't Know Mind, Daily Life,... |
Oct 08 1989 1 San Jose |
|
Dzogchen Teachings Happiness, Delusion, Four Noble Truths, Transmission, Dependent Origination, Karma,... |
Oct 08 1989 2 San Jose |
|
The Four BrahmaviharasSerial: BZ-00370A Lecture Enemies, Equanimity, Four Noble Truths, Impermanence, Hate, Greed, confusion,... |
Dec 17 1988 Berkeley Zen Center |
|
Heart SutraSerial: BZ-01474 Lecture 3 Duality, Four Noble Truths, Building, Hindrances, Interdependence, Oneness, Chanting... |
Jun 30 1988 |
|
On Ryaku FusatsuSerial: BZ-01494 Afternoon talk. Bodhisattva Ceremony, Precepts, Four Noble Truths, Vow, Evil, Chanting, Bell, Karma,... |
Jun 29 1988 Tassajara Zen Mountain Center |
|
Unknown TitleSerial: BZ-00826 Lecture, Sesshin day 5 Four Noble Truths, Precepts, Blue Cliff Record, Interview, Posture, Vow, Anger,... |
Jun 19 1988 Berkeley Zen Center |
|
February 27th, 1988, Serial No. 01536Serial: BZ-01536 Seventh day of sesshin at Green Gulch Farm. Discrimination, Duality, Four Noble Truths, Oneness, Non-discrimination,... |
Feb 27 1988 7 of 7 Green Gulch Farm |
|
February 24th, 1988, Serial No. 01534Serial: BZ-01534 Fifth day of sesshin at Green Gulch Farm. Two Truths, Four Noble Truths, Duality, Vow, Ego, Non-duality, Passions,... |
Feb 24 1988 5 of 7 Green Gulch Farm |
|
Four Truths and Heart SutraSerial: BZ-00309 Rohatsu Day 1 Heart Sutra, Four Noble Truths, Passions, Mundane Life, Attachment, Karma, Mahayana,... |
Dec 08 1987 |
|
Four Noble Truths, Four VowsSerial: BZ-00889A Saturday Lecture Four Noble Truths, Vow, Vow, Four Noble Truths, Attachment, Religion, Non-attachment... |
May 02 1987 Berkeley Zen Center |
|
How to Sit SesshinSerial: BZ-00866B Lecture Concentration, Evil, Berkeley Zen Center, Silence, Passions, Four Noble Truths,... |
Nov 09 1985 Berkeley Zen Center |
|
After the Bodhisattva CeremonySerial: BZ-00865B Four Vows and Four Noble Truths, Saturday Lecture Precepts, Bodhisattva Ceremony, Four Noble Truths, Vow, Precepts, Bodhisattva... |
Oct 26 1985 Berkeley Zen Center |
|
Chanting PracticeSerial: BZ-01523B Saturday Lecture Chanting, Chanting, Offering, Four Noble Truths, Heart Sutra, Bell, American, War,... |
Jan 26 1985 Berkeley Zen Center |
|
Book of Serenity: Case #2Serial: BZ-00418A The Highest Truth is Emptiness, Rohatsu Day 6 Emptiness, SER-2, Enlightenment, Bodhidharma, Two Truths, Four Noble Truths, Practice... |
Dec 1983 Part 1 of 2 Berkeley Zen Center |
|
Mumonkan: Case #42Serial: BZ-00418B The Girls Comes Out of Samadhi, Rohatsu Day 7 Samadhi, MM-42, Four Noble Truths, Manjushri, Samadhi, Hindrances, Concentration,... |
Dec 1983 Part 2 of 2 Berkeley Zen Center |
|
The Four Truths Happiness, Four Noble Truths, Religion, New Year, Don't Know Mind, Gratitude,... |
Oct 21 1979 |
|
Universal Enlightenment: Wisdom in Action Mahayana, Four Noble Truths, Emotions, Consciousness, Nirvana, Community, Attachment... |
Mar 1972 |
|
Transcending Ego: Path to Enlightenment Precepts, Four Noble Truths, Observe, Pain, Mindfulness, Greed, Patience, Anger,... |
Oct 03 1971 |
|
Breaking Self-Centered Chains of Suffering Precepts, Four Noble Truths, Observe, Pain, Mindfulness, Tassajara Zen Mountain... |
Oct 03 1971 |
|
Breaking the Chains of Illusion Four Noble Truths, Suffering, Soto Zen, Instruction, Nirvana, difficulty, Tassajara... |
Oct 02 1971 |
|
Embracing Suffering Through Zen Awareness Suffering, Four Noble Truths, Soto Zen, Instruction, Posture, Nirvana, difficulty,... |
Oct 02 1971 |
|
Present Moment: Embracing Zen Emptiness Bell, Suffering, Four Noble Truths, Building, Samadhi, Patience, Nirvana, Emotions... |
Oct 1971 |
|
Lotus Sutra, Lecture No. II-7Serial: SF-06043 Fall 1968 Lotus Sutra, Four Noble Truths, Emptiness, Mahayana, Precepts, Nirvana, Enemies,... |
Oct 1968 Series 2, Talk 7 Tassajara |
|
Esalen Institute: First of two lecturesSerial: SF-05870 This is the first of two talks given at Esalen. Dogen, Time, Four Noble Truths, Lotus Sutra, New Year, Continuous Practice, Emptiness... |
Jun 28 1968 Esalen |
|
QuestionsSerial: SF-05126E Tape 3 Summer Sesshin July 1965 - Wednesday July 28 1965 Tape 3 side 2 Wed July 28th 6pm lecture - transcribed; copied June 30 1973; SR001 Sesshin, Question-and-Answer, Four Noble Truths, Emotions, Faith, Passions, Delusion... |
Jul 28 1965 D Sokoji |
|
Class Karma, Concentration, Nirvana, Demons, Four Noble Truths, Faith, Conversation,... |
|
|
The Book of SerenitySerial: BZ-00239 Class 1 of 5 Duality, Intimacy, Ego, Sixth Patriarch, Subject-and-Object, Non-duality, Four Noble... |
1 Berkeley Zen Center |
|
Unknown Date, Serial 00951, Side B Heart Sutra, Buddha Nature, Four Noble Truths, Non-duality, Platform Sutra, Subject-... |
|
|
Unknown Date, Serial 00394 Attachment, Religion, Community, Meditation, Addiction, Heart Sutra, Four Noble... |
|
|
Kesa: Threads of Spiritual Liberation Liberation, Four Noble Truths, difficulty, Delusion, Emotions, Chanting, Greed,... |
Jul 27 |