Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion which triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Dana & The Paramitas

Serial: BZ-00788B

Saturday Lecture

Dana, Renunciation, Gratitude, Patience, Ego, Offering, Precepts, Attachment,...
Nov 09 1996
Berkeley Zen Center

November 2nd, 1996, Serial No. 00788, Side A

Manjushri, Interdependence, resistance, Evil, Instruction, Anger, Gratitude, Mahayana...
Nov 02 1996

1996.09.28-serial.00089

Practice Period, Study Period, Bodhisattva Way, Vows, Bodhisattva Vow, Patience,...
Sep 28 1996

Zen and No-Benefit

Serial: BZ-00116

Lecture

Suzuki Roshi, Bodhidharma, Attachment, Mindfulness, Subject-and-Object, Anger, Family...
Sep 16 1996
Unknown Location

Blue Cliff Record: Case #79

Serial: BZ-00792B

All Is One and There Is the Relative, Saturday Lecture

Absolute-and-Relative, BCR-79, Evil, Intuition, Teacher-and-Student, Ego, Silence,...
Sep 14 1996
Berkeley Zen Center

1996.09.11-serial.00084

Serial: SF-00084

Wednesday talk.

Patience, Suzuki Roshi, Emptiness, Letting Go, confusion, Demons, Absolute-and-...
Sep 11 1996
Green Gulch Farm

August 17th, 1996, Serial No. 00795, Side B

Posture, Doubt, Hindrances, uchiyama, Obstacles, Anger, Mahayana, Culture,...
Aug 17 1996

Five Hindrances

Serial: BZ-00795A

Saturday Lecture

Hindrances, Doubt, Hindrances, true dharma, Anger, Emotions, Daily Life, Ego,...
Aug 10 1996
Berkeley Zen Center

August 3rd, 1996, Serial No. 00797, Side B

Anger, Impermanence, Hate, American, Ordination, Chanting, Vows, Karma, Samsara,...
Aug 03 1996

Four Boundless Abodes

Serial: BZ-00798B

Saturday Lecture

Brahmaviharas, Anger, Equanimity, Emotions, Sixth Patriarch, Hindrances, Happiness,...
Jul 20 1996
Berkeley Zen Center

Composure

Serial: BZ-00801A

Sesshin Day 2

Composure, Composure, Anger, Emotions, Don't Know Mind, Subject-and-Object,...
Jun 20 1996
Berkeley Zen Center

Ordination & Precepts

Serial: BZ-00805A

Saturday Lecture

Ordination, Precepts, Precepts, Bodhisattva Precepts, Anger, Evil, Fifth Precept,...
Apr 27 1996
Berkeley Zen Center

Work and Practice

Serial: BZ-00118

Lecture

Practice, Work, Parinirvana, Samadhi, Tassajara, Continuous, Daily Life, Practice...
Apr 24 1996

Blue Cliff Record: Case #17

Serial: BZ-00806A

Saturday Lecture

BCR-17, First Principle, Bodhidharma, Samadhi, resistance, Concentration, Separation...
Apr 20 1996
Berkeley Zen Center

March 30th, 1996, Serial No. 00809, Side B

Doubt, Hindrances, Attachment, Separation, Posture, Subject-and-Object, Rinzai, Anger...
Mar 30 1996

March 21st, 1996, Serial No. 00247

Liberation, Anger, Passions, Manjushri, Attachment, Impermanence, Lay Practice,...
Mar 21 1996

Dogen's Four Methods of Guidance

Serial: BZ-00814A

Saturday Lecture

Four Methods of Guidance, New Year, Offering, Greed, Precepts, Renunciation, Anger,...
Dec 14 1995
Berkeley Zen Center

Title Unknown

Serial: BZ-00816B

Rohatsu Day 5

Repentance, Precepts, Evil, Buddha Nature, Anger, Practice Period, Ordination, Vinaya...
Dec 07 1995
Berkeley Zen Center

September 23rd, 1995, Serial No. 00822, Side B

Buddha Nature, Soto Zen, Priest, Birth-and-Death, Anger, Karma, Gratitude, soto,...
Sep 23 1995

September 16th, 1995, Serial No. 00822, Side A

Equanimity, Enemies, Instruction, Patience, Daily Life, Posture, Anger, Intimacy,...
Sep 16 1995

Blue Cliff Record: Case #11

Serial: BZ-00823A

Sesshin Day 3

BCR-11, Teacher-and-Student, Attachment, Hate, Doubt, American, Anger, Politics,...
Sep 04 1995
Berkeley Zen Center

Enmei Jukku Kannon Gyo #1

Serial: BZ-00824A

Sesshin Day 1

Enmei Jukku Kannon Gyo, Buddha Nature, Bell, Religion, Sangha, Anger, Nirvana Sutra,...
Sep 02 1995
Berkeley Zen Center

Yurt Lecture

Serial: BZ-00747

Lecture

Continuous, Bell, Big Mind, Diversity, Buddha Mind, Sangha, Anger, Heart Sutra,...
Aug 21 1995

Karma and Intention

Serial: BZ-00829B

Saturday Lecture

Karma, Intention, Karma, Complete Perfect Enlightenment, Six Realms, Vows, Demons,...
Jul 16 1995
Berkeley Zen Center

Metta Sutta

Serial: BZ-00830B

Saturday Lecture

Metta Sutta, Anger, Birth-and-Death, Buddha Nature, Peace, Nirvana, Obstacles,...
Jul 01 1995
Berkeley Zen Center

May 20th, 1995, Serial No. 00975, Side A

Practice Period, Instruction, Birth-and-Death, Samsara, Silent Illumination, Book of...
May 20 1995

May 13th, 1995, Serial No. 00976, Side B

Fundraising, Intimacy, Evil, Teacher-and-Student, Mindfulness, Emotions, Anger,...
May 13 1995

May 8th, 1995, Serial No. 00976, Side A

Instruction, Practice Period, Obstacles, Bowing, Hindrances, Tassajara, Conversation...
May 08 1995

Tokubetsu Sesshin

Faith, Ceremony, Big Mind, true dharma, Transmission, Monastic Practice, Emotions,...
Mar 28 1995

Tokubetsu Sesshin

Delusion, confusion, Freedom, Sangha, resistance, Silence, Zendo, Anger, Hate...
Mar 27 1995

March 25th, 1995, Serial No. 00910, Side A

Dragons, Anger, Precepts, resistance, Describe, Bodhisattva Vow, Building, Attachment...
Mar 25 1995

March 16th, 1995, Serial No. 00764

Anger, Emotions, Happiness, Ego, Karma, Greed, Duality, Aspects of Practice, Enemies...
Mar 16 1995

February 19th, 1995, Serial No. 00913, Side A

Emotions, Posture, Hate, Greed, confusion, Anger, Culture, Instruction
Feb 19 1995

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