Green Tara: How to Practice Serial 00018

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today will
ira program will be practice-oriented we will divert the day to learning and practicing as group the first the meditation of green tara and in the for a modular right of the right of time now
as we will be performing skin the right to distinguish loan request that you
the be vegetarian today until we have finished the program
that means that you read that went to eat vegetarian for lunch today and mean it's not your fault if you have day
and then eggs for breakfast because we didn't announce it yesterday or we hope the to
haven't had breakfast yet

ha
how many of you do you'll have brought your coffee to separate
or it will be needing teaser
the him
i generally in the beginning sector
programs of the study of tantric material i it's customary to begin with a specific request
certified requests to do to teach her to were empire this week's teachings and instructions i this is a stylized
the format in a fuzzy on a teachings because and it stresses the importance of of the teacher that the
the a reminds us of the role of the teacher in our own learning process their day it is to the kindness of the teacher that we receive the information we need to know the guidance and the blue
things in practice and the
the ability to accomplish our own spiritual lanes just as in a hinayana buddhism a monk or a person may not to obtain the months vows and the blessings of the monastic life without
having a recourse to an abbot was willing to trade him upon him the bars been so fuzzy and buddhism we have no way of entering into vagina car unless we have a qualified teacher was willing and able to provide it
with the necessary consecration the necessary instructions the blessings that link us to the eden or to the air the anti-immigrant were meditating and to help us
in into the path of experience or practice so that is the purpose of the of the remembrance of a teacher that day is the prelude to the instructions such as as will received today however we will dispense with this part
cut the program
since we don't have that particular test we simply want to bring it to your attention
that is the
customary
way
beginning in tibet in touch it
programming this way
who rakes if you allow local new pages to the sedona for meditation over to be around here tara a a ceremony is a sanskrit term meaning a meditation manual

and i hated iran yeah cadet is the name of a particular tree
it is a even an aurelia means a forestry grow so it a hang with this particular form of tata refers to her and mythical
location in way
indian mythology that she is the goddess of the forest to growth in this particular girl i recall yesterday the various theories were a girl or a woman dressed in green or in leaves
appeared these well references to this mythical origins of like tara that she says she is tara the saviour is dwells in me in the who could be read tree growth
so i
the meditation is to like alternative meditations divided into three stages of practice the preliminary stage the stage of main practice and the conclusion
what began with the preliminary stage in practice this consists firstly of the refuge
i think the refuge the visualization
this requires three
re
the three elements of practice that is physical
vocal mental physically should be a seated on a comfortable cushion seated in the proper posture meditation seven points of proper meditation meditative posture
vocally you should do single planet and the
and concentrated bone in voice the the refuge formula
and
mentally you should accompany this reputation at the refuge formula with the visualization that is described here in brackets at the top of the page
hmm these are i think self explanatory you think of your teaching
the you visualize and the sky before you a great wistful country
in a food around
on top of the tree is the loudest and wound is burn top of that moon this one's own right girl that is lama to whom you have received this particular meditation in consecration to you at visualize this case jets increases law in the form as the buddha amitabha
amitabha is red in color like the setting sun the color of the setting sun is and are folded in his lap and the posture of medication
hmm
so you should visualize her in that form and always when you perform visualizations you should never think these it is it's having solid flashing
those they are they are they have a body of light
you should think of them as the real like we see ourselves real in a clear in appearance but but insubstantial meaning that they have knows solidity they are like this i had the substance of a ring though
get so you visualize her in the form out that read could have done this lie down the slide surrounded by countless buddhists and thirty disciples and before this you should day
vision you should think of yourself as stated clearly before them as if they were really there and visualize also all living beings are surrounding you
i believe you
earlier with stuff
on on tantric meditation as comedy you have not practiced they were not renewed or example a refuge visualizations
you are
i is to to four
this then
you should do
understand that day at to take during the taking of refuge which is designed to put one in southwick say to mentally prepare runs are to point b emit a meditation proper first the first step is to put
decide all distractions and to orient one's mind become clear in one's purpose up why you're performing this meditation but when hopes to accomplish therefore the refuge is a statement that one is it gives a sense of direction it day when begins by drawing upon the street
the the and the guidance and the blessings of the buddha the dharma and sangha which are are
which are the principles on which we are taking spiritual refuse that is we're joy horses are strengthened our guidance from them so that is the purpose of taken refuge and did and you are
a tool to visualize that all living beings without exception surround you doing this or act of taking refuge this repairs as this reminds us of virus bodies start to his vow to recall during the consecration we took the vow that we would
share our a shared the benefits of our spiritual career and he attainment of buddhahood with all living beings so in taking refuge jobs and you share with them
oh yeah
had taken refuge and the benefit the blessings that come from the orphanage this stand by visualizing to your laugh at your own bedding for their living her dad is is seated beside you and like you she has taken refuge with the sincere height do you write is your father before you ve
visualize your enemies are those human and non-human
beings that day for some reason our create obstacles of separate three than surrounding you on all sides visualize that that he rejoined that all other living beings without exception that is all beings that a human and non-human grounds wherever they are but you visualize
and they so it's just as if you receive a great plains surrounded by countless living beings were like you are taking refuge from body voice enlarge that is the visualization
that should accompany the taking of refuge
alright so the
after taking a reputation has a story to three year
the elements the mental physical and vocal
hmm and when she's single pointedly with clear visualization and made with a sincere heart recite three guys the following prayer or the for a refuge for me that that this is the famous
hmm verse written by under the teacher you because you're disgusting yesterday with a great product screening in sage
tyler and advised to go to tibet
income group gypsum visualize ancestors received this particular terror initiation he composed this poor lines
who refuge and that he cheated on you that which means like here it is recited by
it's very popular with j adherence of all for for it is a it reads in buddha dhamma and sunlight the great concern to their lives nurseries
that's single statement
here's the red huge formula
i to when you say
buddha you should have the concept of the good as the to be enlightened by nice to the teacher reviews path to enlightenment and the path which will be due to ignite damage repairs to both with teachings that is the the in the
communicating teachings the scriptures the yeah
captain's expanded both verbally and so forth and also more importantly it refers to the realization says experiences or insights to which those teaching sweeper
and so you should think of the garmin as the path we just didn't hear that the damage to pass which will enable you to reach your garage and sanga repairs to be exalted community as the body sat with the great sons of the buddha in missouri at lucky to swirl
maitreya so good all those various actors who have obtained at least the first stage of this act with it
these are your friends and helpers and the speech with path so one should have these are these
concepts or associations in your mind at the time that you recite these words and so refugees a is until you have actually attained buddhahood
now the second the last half of the verse
it is not the
refuge clear that the bodhicitta on the body such as well
says by the merits of giving another good deeds may i achieve enlightenment for the same voice and things
this is the body to his the that vowed to team buddhahood as good of all beings through the from the bastard the affection out these six meetings and six protections the first of these six and purpose
sections of the bodhisattva is giving
so and they pray other good deeds refers to the remaining five perfection of ethical conduct patience diligence meditation and wisdom
hmm
recite display three times
with was sincere heart and then visualize that in response to your
do you prayer the guru in the form of the teaching reform form of tava and all of the other buddhism buddhist to the surrounding her all dissolve into lives and are absorbed into your own be in this way your
you should think that you ever receive the blessings of all the enlightened ones that your body was mine can the purified that you are now capable of able to do

you now able to perform this vegetation in securing the blessings protection of ruin lives in one area
no in the
this completes the first two
and
the first two parts of the of the preliminary stage and meditation the a preliminary stages three parts the refuge the body such as boss and the
for infinitives or the so-called for down this meditations now in
this is a very abbreviated form of the now or meditation of greta and jetsam official does
link to your version they at this point after the a good is up to the girl has been dissolved into you you yourself turning into tara and no light rays shine from your hard to make offerings to the buddha's researchers and so forth and editors
an entire process i
hmm do where of meditation that accompanies the refuge visualization what we are given here is a is an abbreviated version which we will lie which we were followed by regular and their personal practice you just
you'd understand that they are lengthy equations that are more elaborate slope
you become tara light shine boy than made his back and forth until finally get the poor down this level is zero just skipping over other he does visualizations going to the any teams in all right the third the third day meditation that
makes up the preliminary stage or press is that it before in it is how many have you attended jets creature does seminar last year and before in any dudes
right
so for those of you who may not be familiar with the meditation at the for infinities i just think it's july will give a very brief summary of the nature of these and purpose of these poor meditations
ah the fort
intended use or the meditations of boundless or in infinite friendliness infinite compassion infinite rejoicing an infinite equanimity the purpose of these meditations is to help us to
ah become
did you become had you say integral to become a whole an independent in our reactions to either being their responses to beings
to help us regulate a a positive attitude towards other beings at all times regardless of holidays
of how they might behave our response should always be one of a total positivity we should be able to aren't we instead of react to being sir change could reverse we should view to act independently and by showing them always positive quality
teaser of friendliness compassion rejoicing in equanimity so the there are these poor meditations are enjoined by the who did for all buddhists to practice and master or the expressed and in the poor lines said mr area
how the first line may all sentient beings have happiness and the cause of ashes refers to the first meditation the meditation of internet friend in his whirlwind velocity and all encompassing attitude love friendliness and never good wishes to it's all sentient beings
and then the instructions for practice are a varied usually when starts with someone that you find it easy to love like your mother or and they person who is very close to you develop a sense of of all encompassing love to that one person and an extended right leaning towards
the to finally practice to it's all beings in the the various directions towards those and he saw was knowing above and below and then finally directing that same positive attitude of love and friendliness to all beings at all times in all directions without any acts
caption and in one has a one has mastered this meditation than one has infinite friend in it
for the purposes of this meditation
for the group's his or her this particular green tara irritation you may want to skip over all of those intermediate stages and just
meditate briefly friendliness towards all beings at all in all directions the same with this second term
the sentence which runs may i be free its cause that reverse to the second meditation or the of infinite compassion
the be was a year it consists of a with an attitude that are these might not suffer they might be totally freed from that suffering causes and because of suffering reaches of cursor
unwholesome karma is ignorance which gives rise to unwholesome herman is stand their day causes them to experience pain
the third line is that of of a rejoicing they it when direct towards all be saying attitude dollars
an attitude of a re infinite rejoicing in whatever version whatever happens that a presently how and they wished that my only increase in every way and that they might always experience and the happiness
well being
vintage the coastline repairs to the fourth line which runs may all live in a equanimity free the catchment and revision this refers to the with infinitude of infinite
equanimity and which when maintains mental stability or tranquillity serenity in the face of the good or bad actions of others when he's never disappointed in being so you know
because they reject you are the teachings one is never gladden because they accept you with the teachers are the teachings one has a set up on not of indifference or newtown neutrality but in all
unwavering
friendliness and love and impassioned to told beings at all times regardless of what they do we do not do that one's attitude cheeky should be unwavering constant and it should not be partial by equanimity with mean that that you favor some void than others you like all beams but
you like some more than others or you make distinctions this means that without any discrimination that you have this was divided used to it all that is that would not the jury in different other people or so these are the three components on
the preliminary stage to the purpose we said at the preliminary stage or her a meditative session to prepare by for the experience of the actual meditation that follows
no
when one has received consecration
such as we received yesterday it does mean that you have take you did take refuge you didn't take a bone you said budisa to stop therefore it is part of the refuge of the who distributes that you constantly renewed a each time that you practice these
meditations so that is a the purpose of this preliminary stage where is taking refuge again when his name awakening the resolved to attaining light now
each time so it should be very clear to you if you took yesterday's consecration you are now a buddhist you are now you know have a refuge and you have a responsibility that implies and
that is why it is remaining here and while you're eating it again and again
in your regular stations of practice
hey all right now
that we now lead the first or preliminary stage of practice and in the second or stage of main stage of actual practice
and so we into the second stage to stage a virtual practice or at the main meditation
there is one very important but that must not be forget forgotten in your sessions a regular practice and that is your posture this is extremely important that during the during the practice that this meditation they do should be seated
come to believe and a in the correct posture or as close to the correct posture as you can get and at all times avoid moving the body about backwards and forwards from one side to the other and and moving the head from side to side while you doing the meditation i should try
i'd to maintain
in stability tranquility and reminds him the mind but neither mind nobody should be
unruly know you all know the seven points of a correct posture that gets increasingly stopped several times last year said correct
did you know
eden duty the and i briefly they are used to piss you should be seated in the cross your legs should be told it cross legged pasture if you cannot do that full lotus into the half lotus that is just one
i told one photo with the other the guy of your other leg and sober it i your
im the spine should be completely straight your shoulders slightly squared squared comfortably the next should be straight with ever so slightly been forward at the
at the adam's apple slow in forward the and should be folded in your lap with the right right over the left isn't right said level given on here is with the right a right hand placed over the left
in and the thumbs touching
and this should be the your hands they should be folded in your lap this way that allows the occurrence of energy to keep rotating
so
the next the eyes should be
they focused at a point directly in front of year knows about it arm's distance and
before you can just imagine some spot about an arm's length before you the eyelids should be half opened had closed
the
jaws should be ever so slightly relaxed and the tip of your tongue should be curled upwards bias
that is the correct posture for buddhist meditation and it's very harmful if you move the body from side to side because that agitates the you mind if the energies in the body and they these any the needs it impairs your meditation and then
no stability with removed to the laptop and genders the dire moved to the right that develops anger if the head is tilted backwards added that brings and tried to step forward that brings own delusions and so good them so needs are impossible to achieve
we've real embedded in your meditation if you're going to
move the body about
okay so that's when when she went to make
then
what she said earlier was that day the make stage of name meditation
the stage or that
the main practice begins with the sanskrit mantra of purification three interests which runs on swab the havasu the ha fatto a daughter my house while the was should go home which in english means of pure by their nature are all things
things
i to by nature and pure

the and nature all phenomena i to by nature in here
i know this is as we had yesterday to know that this is the final purification
it's necessary in these talented meditations to put aside all the ordinary worldly conventional thoughts and conceptualizations that we have of ourself nodded to deliberate to create a mine from these hawks limitations so that's this that's why we purify through him we
purify the world
that is our own the concept of ourselves and in the world we purify that
into instance as if it never existed and then we recreate ourselves out of that state of interest that is more in that is not getting the recreation and recreation of i so in turns over hegel principles but in terms of divine principles our true nature
all right
and now we have the
the
process of creation that is when creates oneself a new in the
in identification with your spiritual idea that is a tata represent the principal or the state of enlightenment which we to which we aspire so now we identify with that spiritual idea and repulsion on the level of that idea read
any terms about ordinary conceptions about ourself our sense of ordinary nessa of human egg sandwich so that is the purpose of this say
the process of creation and a the meditation is a clear i'll just read that out to out at the stayed out of that state of emptiness abused and syllable pun
you probably don't know visualise on and a product people the regular shoes
jean nervous at on
but he said in are unsure
happen either
okay sure if you want me to canada
thank you
right now ah you all know our
but it didn't matter at her i didn't know
i'm picking up
isn't quit let them know you're thinking of the when off that it comes at the throat that is this here year see there's the letter of that it has something on the bottom that's a different letter in that is a long list is short as
the out of come from ah and the air pump comes the yeah the lotus
different letter

okay
he says
cleveland

okay then so you visualize first the data set of engine is suddenly they abused his letter palm it's usually said to be green in color with various knots of the various very coloring which is screen and then it isn't
nerves in the life suddenly reappears as the lotus right at the spot for your seat and then on top of that lotus in the center of the lotus seriously they appears this syllable i which is usually described as why it doesn't say there's a specify the color interesting usually out of the bygone days
it dissolves in the life and suddenly abused as a moon this was just lying flat just like a priest in your get
just lying flat on top of it it's not standing up for a little like the blue sky line club
hey and in the center that white movies there appears suddenly the three syllable tongue
which is this syllable
yeah can you won't see this

in this text there's not a bar over the i should be there it's in our ritual that is a long tongue
right

i was gonna hurt too much about the israeli jets identical color and it should be identical to be same letter
yeah this link and the bow there's a short and then there's the lounge car this is the long run
tom

now
i'm ruining your precious than the
got it can i put it down
or so they knew when
visualize that they say this silver tongue is the quintessence of your own consciousness your own consciousness principal and it shines forth boundless rays of light doesn't say what color you can make him multicolored door just like sunlight shining forth throughout space to to make offerings to all the buddha
is very researchers grad visualize really opens just think you and me you know there's married to noting a thing to llamas to buddhism so boiler so you're doing that to get married for the sake of being so just don't remember kinds of treasures wonderful things and that the they're written
nancy okay
and also that these rays of light shine forth in touch all living beings removing their sins and obscuration and date or all also like you transformed into a holy time and now the rays of light again
return the the rays of light that you sit out the buddhism beings now begin reabsorbed into the syllable com and you could put a bar over this tongue a little bar at the top to show with long or wherever it occurs it's not in this test
hmm and in this and as this happens that a green syllable tom dissolves into light
and suddenly you yourself appear there as review to here we have reverent to i don't like that andrew so change it to rebuild our jackson powder not reverend class
again
i mean it means senate being regarded as the symphony okay so revered to just cut out cold brew in and that you yourself you should now visualize yourself as holy terror revealed her your body is flawless that means remember what you said no substantial body us
by a mental body a body of light
she never think of it is all of this creates very bad effects for meditators who made the mistake of thinking the up during these visualizations they were solid
okay so it's a body of light and you visualize yourself from a poem of green tara which is described year i'll just read it very quickly but he's been like nimble has seen with pace to hands were right hand shows digestion giving would you choose the tiger
yes or you can see just visualize during the gesture giving with her right hand extended
how to as if it's just liberality of generosity internal matter guess and you're a left-hand left-hand is held at her heart in the with the ring finger touching the thumb
and you visualize that between the ring finger and thumb you're holding the stomach lotus was to she does and the stem lawson's they cited here it's a blue good cauliflower
haven't it's a good allies the blue lotus and
padma
a day notice
quite lives
okay as a
when he came over on guess she has a very very serene
suppression in your case smiling he spoke delightful very beautiful and the rest of the description you know a gsg the hair is piled up in a yoga nice not haha that of streams down over the
over her shoulders
now she is sixteen years old it says in the bloom of you that mean she's a perfect sixteen that is the that is these that indicates eternal youth unit the sixty mean she's mastered with sixteen kinds of emptiness and is therefore free for
i'm very it is immortality used it on youtube
it stands for renunciation the purity runs renunciation justice the lotus has its roots in the mud and muck up the world but yet it blossoms only out into the open air
lifted above the mad lifting of the water so renunciation purity age we are in the world but not album are renunciation exults as part of the are
what ashton
wow
not usually the it them on the web novel yeah multicolored yes or a
tampa five cents per hammar padma
this
right
and okay
her body is fully developed a whom she has breast she is joined by jewel ornaments the he she raised many kinds of at this type kinds of of madrid's or ornaments you know
bracelets earrings necklaces citizen
i know her forearms
okay
to tell me the hell layer ship an egg cliffs also shares anklets and gather the dislike needed these marks are these beauty ornaments that day indian women like to man that's okay
she wears a garment the finest silk was like the gods to color day or radiance of fairness you can i check the various representations of time later in the lunch break to get the details and she seated not italy cross
it's posture i mean do new meditation you can use it with your legs folded that you visualize yourself or seated every so-called and lena or
a net is a kings playing with
leading kings when they are just you know there in total control and are relaxed it's called mean they're just said relaxed they have their right right lights like extended as she does in all of these pictures resting on a smaller lotus and the other leg is folded this is the classical or
roger lee lord king at playing with i mean he's allowed to relax their petty as a taxi
that is guess or yes there's another point that getting huge loans to me
first renew we knew are you visualize yourself as tara and so you visualize yourself seated in that particular posture we just described and you can check it out on her there
but for yourself even though you have that visualization of your service times best to keep the the cross legged posture meditation don't sit like she does just visualize yourself
all right
also the we repeat again how important it is that you don't
you don't take in make a mistake of thinking of this at these visualizations as either real or unreal
that day the whole purpose of this this meditative technique is to pray our minds from the signs of conceptualization of delusions or up taking things at face value agree that top like sculptors and is fix up leaving things are real as they appear to be
the instead of dealing with him in their true nature so the point is to get rid of all these are wrong used and this meditation helps that but if you reapply this meditation and she did is real than you were just as substituting one voice for another therefore you
don't think of don't claim to it as either real or unreal as existence or nonexistence try to maintain a philosophical philosophically correct perspective here in these visualizations
right
think of your body as when you're doing meditation have been to as having the has been very clear in a permit to parents just as we we now see each other very clearly is that clear i know the details but it is a body of light
a mental body like and has the substance and texture of a rainbow of an image reflected in a mirror or i guess you get several it
chad is okay those to think of this two examples to get the right you know it's very clear the your reflection in the mirror it's very clear but there is no there is no real body there you just seem to reflection is just seem fair reflection of so think of
these examples in avoiding called tampa reapplying reaffirmed the real market
then
can't you just think i say hello nurse the this process of creating oneself with the as the deity is it has a purpose it is as with explain
a way of overcoming of by correcting all of those the deluded forces that make us think of ourselves you know president ordinary terms not realizing our full potential like realized actual nature but identifying simply with the since a echo of individuality that we have learned
from others and our circumstances are self image is a limited one
it is and it is based on this delusion of the echo principal we're trying to over correct that pot that using those same mental habits of eggo building to to rebuild to use those same that energies to to build ourselves it in the in harmony with
our true nature is at tara nature of food image and that is the purpose of these their this process of identification with the deity
and this is therefore when one is visualizing themselves the it says it is it says that when the texts tell us that we should dwell in the pride at the deity that is you know infusion we had the pride of be who we are i'm so on so i'm like inside these qualities and so it we have the
since of
egotism pride about being who we are what we are so that here when identifies with as spiritual idea with tara it was in the crime but when it says the pride of the dt it doesn't mean like it's kind of impure human pride that i'm better than everyone else and now i'm tara so i can do what i like and
in a deserted thing it means that when identifies with these spiritual qualities attire represents of wisdom and compassionate service to one's fellow beings of her effort her do his efforts to free beings with separate to bring about there was beer
and that therefore when one day identifies you it's a kind of a was meditation or this cross dedication music and ago a little bit of so you use these the same the same forces and energies that that go into
echo
activity ago making man
a impulses use the same impulses to create a degree it in a unification with are good and nature instead of with their ego
major that's the what has happened
he's doing fine proprietor or private is of yes identification with your spiritual ideas rather than with your present a seemingly
separating limited state
we're
yes we have a bit of a problem in the dire short version does not agree with a lengthy aversion and so we're trying to reconcile the to says it
save the same thing is just with the other one is much longer neck elaborate but will follow for our purposes the will follow dish shorter version
after you have visualize your stuff in everybody's the new focus your attention of your own heart visualize their and moon disk that is lying flat always and standing atop that is a green silver tongue you can put a little far over there a
to share that it's alarming a lot
and
they raised of light shine forth from this little time to invoke the transcendental knowledge aspect of the deity or this means that we're dealing with food to poor city or there's the yourself the meditator you're visualizing yourself as tire that you're not the real time
i mean the real bodhisattva
you are just identifying with their so you can do identify the written in both the realtor who buy her vows to help all beings who are collarbone hair will come this is called the transcendental knowledge aspect of the deity that is our true nature her
i read the true goddess will respond to your summons which is
which is
the express type and the recitation at the sanskrit mantra on was rough the my job which means something roughly on diamond assembly was remains diamond your ottoman team the major means a simmer
lee
diamond on vacation and then knew before the him
the budget invoking a murderer would say jets and visual i will demonstrate for you please
kinda
at the our involvement in a
our pooches budget that and under your left and the fingers of your left hand then and up your right hand then put your left
so at the heart and bring the right and over it and offer
and then our here actually your monologue and then cross your hands with the right coming in over the
outside the left on top of the left and cross your hands with the fingers like forefinger slightly curved inward and snap your fingers as you say the mud room or purchase demands she'll share much herschel's didn't pay for of yeah this is the summoning these the we
moving the the thing is just as we say can hear in interest as the wardrobe
come
whenever giovanni's had them
or didn't check out hotel
and now after you visualize that she responds to to her vows she abused before you and now you're going to offer make offerings to her they are wonderful
seventy three eight offerings which area
if we will be setting that the altar table this afternoon in more detail but the this consists of first you visualize that from your heart many many goddesses offering notices issued for just visualize it with a small replicas course is shining a shining for
they all had the substance of light they are making countless orphans filling the sky and saw things up of water flowers and since like these are these represent the things that we live in our life
water for drinking water for bathing water at flowers and ten cents lights
procure my fragrances who uses holidays in china as visualize these goddesses are making those apples to tie and then you perform and you recite the sanskrit mountains which ran
you see we have this year own washer oregon are now and as you say either you performed the particular mujer for that particular offering i can means drinking water so joyous occasion i will teach you can read your sweet swag and you recite that
as phrases and one the perfect murder with each other
a love
one
the obvious yesterday first she's gonna teach them all it altogether than she had rented in wanted all right
so just to identify deezer
these are eight offerings these you'll run into him to every year in every gaziano ritual and now meditation they're offering to do deities say
here because it less help you in your other limitations arguments the sanskrit word for water that here he is worried that is intended to be as an offering a pure water to be
oh that the yet
it is drinking water the podium by refers to worry that is used for bathing or anointed feet it is this is
in in indian culture is superior
hospital of thing to do having and we humans like of indians he led to her details on survive this is issue offering outside bathing water flowers and what the rest
these are just offerings to the various sensors love the perceval flowers are like ornaments ornaments to be worn on the head incense as an offering to the incense or dubious of our dream to the sense of smell to who knows
lights or lamps are offering to the eyes
scented water few fragrances and offering to weak to the body that is
i'm to bathe in pregnant wires is

no they are not tired they do not have a they look like areas that they are female goddesses that they are not time they are just the so-called offering goddesses their eight in a kinds of offering addresses and china has different hello like you know
report for the water it's quiet for the other kind of water thread and leave or the lamps or read just visualize where you have just visualize that tiny goddesses a issue posts from your heart our king zog yet they are offering bonuses like servants in a restaurant or send a waitress
says to bring you your food is over there so just visualize the and goddesses of many colors red green blue red are filling the sky making wrong however these articles that we okay
note here that was the program does the refuge meditation but not appropriate here is gearing and seventy yourself okay all right so then you make these a who are a good is for the love
music is for the years or
i know getting digital visually the murderous sports moments are going at it
she the murderous for the each of these eight starting with argon
a you may think that the the murderer for making the offering of drinking water is an obscene gesture
she's been told is matched by her children that day in the west that this particular murder and looks like an insult and to
other people it's up and taken as and also their day before she is slightly modifying this region
the they said that you will have the same problems
hey so it's enough if you just they're being together the tips of moving listed
can
like that
as you say our own buzzer i'm home
i'm not that ancient are never in a bit three for push
right whatever
the same as first in the to waters of the thing you just yeah was whoever and you kit is helps you know whether you want to snap your fingers actually to and you can lie she is just doing just show them what after the other one two three pit crew that enthusiasm
number for to who day
al okay lamps shown by get the
these are the incense sticks gun he nor the national cemetery water not worth noting the hills
the
right now with the number seven is the offering a food
and a number eight is shoved at the opening using something like banana are clashing with symbols or even with drugs or whatever so it's just how do you do
you bring together the two four fingers and then siglo nation and snapping pictures that represents sound whenever you for images yours before the right at you are not not at you through to the forehead or any anything it should your hands should be
centre right before your heart unless it is clearly stated that
to be done elsewhere
come on a woman with other on home
all right so after you have made the offerings year years
on often
and know after you've made these offerings and said orphans to turn visualize that she
is it becomes known duly authorised to yourself polish sausage
crown of your head
as you're visualizing this
you
we recite the four syllables for this absorption jaw whom bomb hoe and each one of these first delivers is accompanied by appropriate router of that she's good to teach you
right
that his jaw
home home
there should be on the
rescued the black southward say that there is an opening between them
like that that you can see through if you had to that represents a noose
so it's not are placed back to back the open
wow
but these represent all the chain where the a room little fingers and fingers are linked together with to handsome and at times are have voted in that this represents a chain links to chain
all and the whole i you now you bring the the ramapo he has a risk that time or ah
we
our
and then they then you are
they knew they make the absorption media and think that you entirely to turkey can actually nadia
damn
he is margaret died under her button hasn't been today like me
okay so
these are the sanskrit syllables that i represent the the
there are variations but this is the restricted
yesterday delicious
i have the their variations of the last these murders but then you always follow what you teach you
it's instructions site these are according to her tradition and are these will be repeated in this afternoon's richer of several times you'll have the chance to ask questions and to learn properly
we're going to have to finish
who will have more pages this morning so i would suggest repack move along all right right and now you visualize that action for pointed to use the white silver on you can see it here copy it in the lunch break at a boy their views for quite some the on and you through
wrote appears to read some of our nature to losing a home
represent the like represented the enlightened body voice high of get to now
now you visualize again that days rays of light shine voice in the syllable palm i can put a borrowed vr to make a long ah
a here also then the silver tongue rays of light shine forth and silver tongue a new hire to invoke the five buddhists of consecration they are named here is used five buddha families and they appear in the sky before you as you recite the
the mantra of invocation of basra basra the merger and you put that same murder that she touched to earlier they appear before you together with their read news like surrounded by bodhisattva as dark as documentaries rest and again you make off and just as right
up here as you made opens to tara when she first came repeat that again
all right i know in the translation of this text or something has been emitted to you can write it in right after which his drinking water on budget martin and so on as above now in this in this space between right up to that line right in here
them that you have to request the
put in the brackets request
poor consecration
close bracket
request for a consecration
and they are you've written it in and closed the brackets now here's what you say to them in request say consecrate me

consecrate me karma all you tatar goggles
and supposed to be on the topic at this
big ebay
yes rider on underline that begins drinking water advisory and right in okay got it
consecrate me all yuta kaga days exclamation coin
that is you have to have asked them to consecrate you again in reply they speak to you thus when the at the blessed one was born the gods showered him with breakroom water and so if the fewer water at the celestials we bestow upon you consecration all right that is you request in there
response you just think that they are saying this that huge you read it with you think they are speaking to you in this thread are and as they do as they speak to you in this way they they had they are holding of bars you can visualize that each one as advisor that altogether they're holding a vase filled with this
with the pure water or the water at this leicester's ambrosia elixir of line and they pour this water from the water consecration over the ground of your head as they recite this following mantra which is also
the other a weekend ever some i am home mom soldered tatar gotta be jacket ah stung by yash raj actually a on a long as there is traditionally with as one recites this month manzarek cut that that guy be shaken does the my ass
re on use this mcgrath's you showed this murderer but face it towards yourself like your consecrating yourself really mentally if you are for example consecrating a consecrating the the already the the the visualization of the
yeah before you then you would face it out with that here to faced envied hardware
wagner's to make year right up towards your i like was facing your eye
i said didn't you say you use this murderer on the on zero that the gotta be shaker cards the my to be a fun list
right now
they poured they say ambrosia or elixir of immortality over the crown of your head from consecrated parcel services vases that means each one is holding a bath and they've started you know sort of in the sky before you just for it
and it flows down it you think of your body as being just like i got a container
the glass or whatever and that is this embraces and flows down to the crowd of your head and fills up your entire body as it flows through your body it rinses away purifies are all departments impurities obstacles in our explorations whatever's in hindered to you
the i host and day your body is made totally pure and clean your whole being is in the water you know when you fill up the glass in grand prizes to the top and overflows if you keep boy that's what happens here the water overflows that the crowd
on of your head and at that point the your own teacher that is jets inclusion law appears in the crown of your head in the form of the buddha found this life amitabha reading color you should they visualize it she is about
six inches in height the distance between the tip of your thumb and forefinger outstretched okay that's about six inches like on top of the lotus and a moon is there she sits about six inches and home hey that's what and that shows that you belong to her spiritual offending her buddha family
a bomb in taba of tara belongs to a house
no he had the recitation of the holy mountain or car or a complicated three
hi again you focus your attention on the syllable the com the greenville of a tongue within your high real a bar over that i said that it becomes a llama
hey long
and you visualize a a moon dust within your heart that is frisbee like this lying flat in your height and in the center of it is this green syllable tongue and surrounding it by the tin syllable of terrorist monday
i'm
ah on caught a to today today's swap anything whose letters are circling and gear these letters in tibet and you should have done that for like here i direct your attention to this
i going to just less right and think that there's in a clockwise fashion manner they are surrounding that central letter so that you start with own at six o'clock is in a here six o'clock in the on
when today to day two days while ha okay
and they are standing up like pieces of by
like test pieces on a chessboard they stand out in lying flat we have to write them as we can choose to dimension
right said they are three dimensions they stand on my chest pieces around that syndrome
oh
who are right now there's a visualization that accompanies this recitation of the holy mandar
a is described here at rays of light shine forth remedies the central the from these letters within your heart to make offerings to the buddhas and researchers throughout space they also catch all living beings we moved their sufferings established in the happiness of tire just as
we visualized before and he's like rays also return your drop into syllable com within your hike and these are the letters within your heart and with a in this way have these libraries bring back all the blessings wisdom power and compassion of all the food supply
researchers
so that as recited mount and sometimes you can focus on the library's going out making profits to the buddha's bringing that blessings sometimes you can visualize writer is going out and removing the sufferings of beans and tim them to tire circle sometimes you can just focus on the libraries
coming back in bringing all the blessings
of wisdom possible power and buddhists in the heart just very the his invitation and recite the mantra mother revered are many days it's possible for beginners you okay
we're just a practicing this to the first time i do at least
one hundred and eight recitations of this london if you have a rosary that is to one round on your resume of this mountain if you have if you a busy and just to have time to meditate or pratt said all that want to keep the connection alive with to at least two twenty one manager today
they just don't daddy studied to the swab inside that twenty one time if you are able if you are serious practitioner and a devotee you should recite recited as many days as you can even session many hundreds thousands or tens of thousands of town that is up to you and your own circumstances
your own
resolution