The page is 445.91 It says the training for the fire The burning fire. Me is fire and the burning. The laba means the training. To practice the training on the subject of the burning fire. Right? Me barwa lebanee. Just the same as previously, not the dawa, which means the previous, the before.

[01:09]

Dawa means exactly the same as before. Shihatam-ji means all other things. The difference here is continuous of one manner, some... which means that the meditation or the concentration on the syllable, Ram, R-A-R-M, Ram, on the heels of the feet. Gankil is the heels of the feet. Nisu means to those of both. You should concentrate ram syllable which color is also red black the red black color in other words the dark red color each of those hills you should concentrate right and which means

[02:24]

Then, when you, the Kangbha-Sulma means the toes of the feet. Those of the toes of the feet are a little bit moved, glu-ish, just while you're visualizing the syllable, wiggle it, or glu-ish means move. Wiggle it, glu-ish, continues on the bottom of the hill, which means the wind which is situated by its nature by that nature of the wind that is situated in the bottom of the hill by which means another move kind of moving wind that in this move is yue but it's also moved by moving that caused to ignite the ram the syllable which has the kind of the fire it was ignited through the ram

[03:52]

then goes through that heat, the flame, goes through the , the inner part of the Thai. means through the inner part of the which means kind of tribal upright. Tribal upright? Tribal upright. Tribal upright. Tribal upright, yes. And uprises. And... Tribal upright. The lumbu is more like from the... what's called the... from the angle...

[04:55]

and the inner cap. This part of the longbow. So through the inner cap of the vein, actually going through the vein, here it is going through the vein all the way to the ven, la, which is ta. La tau qi, which means the Vein, the big vein, the blood vessel. It actually means blood vessel. Artery. [...] Actually, if it goes up, it's a vein.

[05:56]

If it goes down, it's a heartache. Oh, is that right? Yeah, away from the heart, it's an artery. Going towards the heart, it's a vein. Okay, that's a vein, then. Yeah, towards the heartache. See, the dividends, I'm not too sure. There's not so much difference between two of those two. But it's going up, so they are a vein, okay? and vein, through the Thai vein, through means gytis, near gyti. See gyti? Then it comes to the sumdok, which is, what's it called, the cutters? Pelvis. Pelvis. Three bones. Three bones. Yeah. Three hearts. Three hearts. Hearts. You gathered there in the three hearts.

[07:06]

Like hearts? Hearts. Oh, okay. Like a skull? Yeah. Well, that's called Zomdo. Zomdo is a Zombo gathering gathered. So then many which means the fire is sharp sharp pointed the flame of the fire it is just like the tip of the needle the cup which is cup is a needle but we also say jackup jackup which means there's actually in Tibet, we have two different cups. One of the cups is called, made cups are a little bigger, thicker.

[08:07]

And then the foam is made, needles are much, much thinner. That is why I call the Jacob. Jacob is a needle or a thin needle. Thin needle, yeah. It's like that pointed. point of the needle point. It's very sharp, which means very quickly, moving quickly. Then the , it is also like moving the Being moved, the mermaid is light by the wind. So there's kind of like a shivering. Flickering. Flickering, yeah. Flickering of the butter lamp. That's right.

[09:09]

Like the flickering of the butter lamp. It's like a flickering of the butter lamp, right? That goes. That would mean light. Light. Light. And talk about... Talk about the medak. Talk about means also some sort of strong. Strongly. Then it's called medak, which is the spark of the fire. also produced from that flame of the flickering the butter-like butter-like yeah and toto means just sparkling uh-huh yeah so tinas yeah uh metal tubo

[10:17]

Tina, which is basically again from the bottom of the hill, which is again moving the wind that is a natural wind. Actually, you're going back to the scene. Yeah. It's like a harsh, rough, strong Air is not placed to the course, you can say, yeah.

[11:31]

Course. Course. The touch of its course. In other words, the touch of the fire is course. But, you know, also Shinto Tara. which is very hot. Very hot. The fire that is very hot. So there is four characteristics possessed. So Zuba is one, and Shindutau is one, very hot is one, and what is it? It's sharp. Sharpness. Sparkling. Sparkling. Sparkling. All those are there. Raw characters. Rough and hot. Yeah, four characters. Sounds like Clevelini to me. Clevelini laughing. Yeah?

[12:34]

Yeah. Uh... Let me see. Hmm? I don't like the answer to it. Well... It's fine. It's what the book says. Are you okay or what? I'm fine. Okay. Really? Sorry, Rubenstein. Just joking or something. Anyway, possessing the four characteristics of the quality, four qualities, which means the folk, Focusing, your intention is to do that. Concentrate on that.

[13:36]

Then, remember Lungine, the vital kind of allusion, Lungine, you know those things. Lungine is the vital point of the wind. The practice is... means there are 12 numbered, numbered 12. In other words, 12 times. Well, it's the same, like, breathing time, and then you count 12, and then you don't count. Yeah, that's right. Hold the vase breath for 12 counts. Right, 12 counts, and without 12 counts. Without 12 counts, this thing. You do a base rec now? Well, then yeah, then you have, at that time you do like, remember that, you count it, when you're counting, remember? But you do a base rec when you rely on the full quality, why is it like? Yeah, it's all together, so you can talk about different vital points, you can do it all together.

[14:41]

Yeah. Okay. Yeah. And then there is a which is, they are no count and do it again for one meal. I do it all together 24 times. 12 times counting and 12 times counting. Is it done only in the mind or is it done with snapping of fingers? Snapping fingers can change really. What does that mean? So you do it 12 times with this and then you do it just... For 12 times operating distance without any snapping. Yeah. Only one. Yeah. Yeah. Are these snapping fingers? So you can do this one or do you have to do this? Yeah, this is the one. Can't do this one. This one, but this is the one. Touching, I remember touching on the right knee.

[15:45]

I remember that. Yeah. You might not have been here, but it might be tough. See, this one, very few. Touching. Touching. One, two, three. Just go around. Just go around for the air. Would a metronome do too? You know a metronome they have on top of pianos. That's why that's a good pattern. Oh. Modern nail yeast. I think it's a little confused. The fire, we wiggle our toes, and it travels up into the pelvis, and that's where we focus our concentration on the four characteristics and hold the base breath.

[16:52]

Well, the concentration, you know, the four characteristics is just the weather. If you're talking about the fire, the characteristic of fire itself. Oh, okay, just like fire. that fire, nature of that fire has a characteristic that already they have it. But your concentration is to come up to the, your really concentration is you concentrate on your heel, not on the shoe, but on the heel, round. Oh, that's the source of fire. Yeah, the source of fire. And then the buttercup analogy involves the way it flickers in the pelvis. Yeah. The pelvis is like a buttercup. Well, come to the pelvis, and then, then you're going to stretch.

[17:56]

Then you're going to stretch. Yeah. It's like there's this red balm on the soles of feet, and then there's this naturally occurring wind. It rises. So as we hold the breath, this hot air rises up through the channels on the thighs, the legs and the thighs. There's a natural wind that cause to ignite. It's a natural wind, but it's kind of like it's heated from that realm, from the hills? But there is natural wind. Oh, is it the natural wind from the realm itself? Well, in the hills. Okay. I'm saying, in the natural, which means that besides love, Okay. But there is always, we are born. With the wind. With the wind. And then the heat runs. Dr. Yogi then used with that, with the visual, rough. Uh-huh. And then that causes the heat to rise up in the channel. The rough is accountable at the palate. The palate. Or the palate. The palate. Okay.

[18:56]

And then it rises up, the heat rises up, but you don't visualize the flame as it heals. The flame is only in the pelvis. Is that right? The fire gathers. Oh, from the wrong. From the wrong. Travels up to the original. Okay. Through the vein. The vein? Uh-huh. It comes all the way up, right? Then there's two to count. Okay. And that's the same vein? Same. Okay. Right. Okay. Check your name.

[20:01]

No, the name's on. Take the tunnel. Tehli is, that was the, what was that, fire, fire practice, okay. Let's say simply fire practice was that. Now the practice of the Vindhu, Tehli. Another tigley, right. Are all tigley blissful? Or are some just like clear light? Well, the one, the tigley is usually card models. Oh, it's the red and white. White and red. And white is, nature of white is more bliss, and the nature of red is intimate. Yeah, I remember that tigley practice where it goes singing and it pierces and then it goes six and a half times with the golden dread and went back in.

[21:34]

I do that one really well. You do it right. It looks like a point. That's what they say. That maybe improves your memory. I don't know. But I like it. Where's it going? Up your spine and down? No, it wraps around the tube wraps around the lake. It's probably different to the back of it. Yeah, like Tegli, which is the window or the... Tegli, top moni, top, which in English usually means like this. Collapsing, you know, to, you know, collapse joint or not the Mi'kmaq, right? You got it?

[22:35]

What is conjoined? What's stuck together? Tickle. Well, the tickle, so red and white tickle. Yeah, they clash. They clash. Oh, okay. A red one and a red one clash together. Yeah. Then you based on all the rest of the visualization is like a previous thing. However, previously meditation was the fire thing, right? So still we are talking about the fire here. On tip of the fire, Nadia, you have a tip of the fire, right? You got the tip?

[23:38]

No, he really put the fire against anything you want. This is fire, okay? On top of this, it's the value that he has to continue. Oh, yeah. Could you do a rhyme as long as you're up at the blackboard? That's a rhyme? No, it's a escape. What does this big thing there? No, I didn't know him. I didn't know him. Well, I said the salt of the feet. Well, the salt of the feet was the one that's right. There was some missing, the crossing.

[24:49]

The tickles are flat on top of it. Yeah, two discs. Which one is the bottom and which is the top? The tickles are a couple of whiter ones at the bottom. The size of the white tickles is Peas, no pea or pea, half of peas. Pea, pea. Yeah, like a half of a split pea. Yeah, half of a split, split it open peas. On top of that is, uh, uh, so sheets on those, and about maybe four finger lengths, above the four-finger length, and then there is a red tail, a goat, and a turtle.

[26:10]

Yeah, this would be like half of that. Well, I'm going to say half anyway. It says the size of the tree. Uh-huh. And the red one is a little bigger than that, so I would see it like that. That was four painted legs about. Four months, I wouldn't have. So, let's see how to do that better. They are not attached to it.

[27:24]

but not yet now the actual practice is again room soon by holding the air or retaining the wind right? retaining wind what happens is the Taylor Dengma Taylor which means that above the red tickle, wangmala, underneath of that, wangmala, which means referring to the bottom tick, the white one. which word is that word to say? which is a word used for They are rams or sheeps they usually fight, eh?

[28:30]

Wild animals, like buffalo or muskets. Muskets, do you know that? Oh, that's a fun type of thing. Oh, yeah. Just kidding. So in their, you know, science. I don't think. Oh, right. The grams are atoms. Maybe they stink. Wild people. Because of that wind, they caused to fall down very speedily. Forcefully speeded it up and the red one is almost down on top of the white thing and clashed. So the red one comes down and the white one comes up or just the red one?

[29:30]

Oh, the red one comes down. Okay. That is how we get an atomic reaction of the first bomb. Is that right in the first bomb or is it the piglet of red thing? He knows. The piglet of delusion. Now the yayantha bridge is not one time, but it's doing it again, over and over. Does it make a noise when they do it in a flash? It's making probably a huge, universal sound, but we don't. But it doesn't say in the instructions. And as this is going on, Here or down the bottom of the feet? No, no, here. The pelvis. That's the tip of the point. Right. Yeah.

[30:31]

Now, in between this clashing, these two tigles and sparks are coming out. Oh, Medata. Medata total traverse, would you? Where do the sparks come from? Just from the clashing. Just from the clashing, just like... From the clashing, make sparks. Oh, when they hit, they make sparks. Yep. Right. It's a spark that fills up all entire your body. Entire your whole body fills it up. Nucleus. Reactor. That's really nice. Does this just happen naturally if you sit long enough? Or do you have to actually visualize this to manifest it?

[31:35]

The visualization, you have to have that. It's critical. It won't happen. No matter how long you sit. Right. Nothing. Yeah. Well, this is interesting because usually you pull your body with Levitra. I read that. Nectar, you know. But this is the first time we haven't filled out with a smooth flowing nectar. Water. Or with light, you know. This is the first time that we've... With a fire. With sparks, you know. Sparks. That's a new way to do that. Yeah. Yeah. Yeah. OK, and then what's happening is, which means concentrate.

[32:41]

You concentrate on this house. Maja, could you go downstairs and there's a yellow marker? Oh, there's a marker in there. It went through markedly, so they are mixed now. Oh. Many times, until you feel, you know, you're in time, your body is healed every day. What do you mean? No. Just pardon. Pardon.

[33:42]

Pardon. Don't tell to Russian. The next one is another fire. wheel, wheel of fire. Concentration on the wheel of fire. The previous one is just fire.

[34:56]

which means the previous that fire okay that previous fire tamed that there is that you know which means that tongue is kind of straight tongue is clear clear and just like without moving you know like a wood butter lamp You know, sometimes good butter lamps are without moving, you know. Candlelights are so good, huh? And it's still room. Stillness. Mm-hmm. Straight flames. Straight flames. Then it's redundant again. On top of that is Now this one is talking about the same thing. Just here we were on the blackboard illustrating the... drops red or white.

[36:03]

Now this case is a checkbook sitting on top of each other. The windows on top of the tip of the flame. It's just like a chokshintabu which is I don't know how it would be I'm just searching in the main hacksaw. Like a hacksaw. The main pillar. Main art, the main life force of pillar. Sok means life. Sok is the wood. Like a tree trunk. Sokshin means that one usually builds a statue or something, especially stuba.

[37:07]

When you build a stuba, you have to have a Sokshin, the life force of the wood that you place inside of the stuba. That is called Sokshin. Is that like the Uma? Well, just like here, it's just saying, you know, laying itself like that. It's very straight. Just like this, and then on top of that is the two of those thickness, right? Okay. That's what the Sioux Indians dance around approaching in their sun dance. Oh, I see. So that must mean that your body is visualized kind of like a stew ball?

[38:11]

Well, the body is actually, didn't say here, you know, specific, uh anything but i think you say you don't have to worry about that yeah yeah uh well uh you know something that was creating those on top of that on top of that and the may call uh okay then let's talk about the may call means the fire chakra Zixi Wei means the fourth spoke from Father Chang'e Well... One time of year Zixi Wei... [...]

[39:19]

And, uh... And where is this? Well, uh... Three pictures here, that's what I did in a lot of... Well, really... Well, that's all, okay, this is three pictures. This is a white. Both of that, right? Yeah. And on top of that, this one, actually. All right. They're all stacked up. This is the flame, then there's a white bindu, red bindu, and then the wheel.

[40:25]

But that bindu's like a half a bindu. It's like a... Well, that was sitting down. Because it's squished down. Yeah, squished down. I get it. Maybe even more this, see here. Yeah. Two bindus are... This is the white thing, this is the red thing. Yeah. Things like that. Now here is the wheel. Oh, yeah. Okay. Okay, now this is called the eight-spoke wheel. Yeah. Eight-spoke wheel. This is the eight-spoke wheel, but that one is four-spinous, you know, four-spinous. And what's an eight-spoke wheel? Is this like an eight-spoke wheel? This is particularly from a childhood school. Well, I don't know that they didn't see the text, but in general, obviously, according to others, they do like this.

[41:35]

Because they're part of the creation. So that... Then you concentrate that wheel is turning. Which direction? I think it's a young girl probably, counterclockwise. Counterclockwise, yeah. That's how you were commercial. Is the wheel any particular color? Oh, okay. Here's the option. They talk about that next to them. Otherwise, you can't have it exactly like this. Team Jabba. Or you can have anything. Uh-huh.

[42:39]

Just basically saying. This is very neat. Just like this. See, if you cannot visualize, just look at this. Oh, this is... I don't know, grey's colour. This is a little old, Todd. Yeah. This is good, isn't it? Beautiful. I mean, beautiful else. Do you need a polishing cloth? No, no, don't polish. I used to know that about you. Don't put clothes on it. So all this is like that, but it's in a form of light. Yeah.

[43:41]

Which means the eighth spoke. Each spoke has a syllable. Ah, ah. Ah, ah. Like this. Oh, oh, oh, oh. So that must be sixteen. Sixteen dao. Yeah. There are eight stoves. Absolutely. OK. It works. OK. For eight stoves, it would be like, ah, [...]

[44:55]

There are no vowels. Don't worry about that. Where does it say the rest of it? Guri means a vowel. Lin is the long vowel, and Tung is the short vowel. Lin means two of them, each, two stitch, uh, going down the dance, showing a bat's in the exact same thing. That's for the eighth school, for Spokidon. Right. didn't mention about it. See, you do neck.

[46:02]

Oh, see, this, what are they saying is, ne, these are ne's. It's kind of, in this particular text, the style of expression of the vital point is the vital point of the outer, the letter, and the vital point of the inner, or the intermediate, which is the chakra. And the inner vital point is the Sokshin, which is the alive pillar or the alive tree. The three vital points are the Chi, means outer vital point, is the letter and in between the vital point is the wheel and then the inner vital point is the tree and the live tree.

[47:05]

These are called the three key vital points you should visualize. What is the location? Yes. When it's referring to Dzoksheng and we visualize, does that mean that the plane, means the straightness of the plane? That's right. That's the, in this case, the slang. In this case, okay. Yeah. Uh, which is... This wheel, turning wheel, is also without touching any parts of the body. Oh, this wheel is actually also moving around.

[48:12]

It doesn't sit in one place. So it moves inside of the hollow body that body is hollow so moving around everywhere but not touching to the walls of the body and what does that wheel is to creating generating their fire sparks total sum I think I missed the vital point for the letter. Oh, the vital point, the three vital points in this case, which are the letter and the wheel and the soxin. That's it. Oh, so we're doing the wheel first. We haven't got to the vital point of the letter. Yeah, but they talk about the statement.

[49:13]

This is just a statement. But I guess the flame rises all the way through the body. The flame stays in the fog, but above that, there is a wheel. At the beginning, it's situated on top of the technique. But then they start to envision process and they start to turn the wheel, the small wheel. and then goes around everywhere, moving. The wheel. It travels around your whole body? Yeah, inside it travels everywhere. Wow. Does it ignite flames where it travels? What does it do? It generates the flame. So if it goes up into your head then it leaves in your head the flame? Yeah.

[50:14]

Yeah. They were there They were like this They were like this Like a UFO with a UFO party They were there like this, right? They were there, I take this there, and then eventually lift it off. Eventually lift it off. Lift it off, and then doing this. Just turning so strong and vigorous. Turning everywhere. As you turn, generating the fire.

[51:17]

this before? Does the fire remain after the ticking roots, like if you hadn't stopped the fire in there, and then it leaves around the fire stage, or is the fire only on the ticking roots there? This fire is still there, but this also creating... This is another type of practice to regenerate. I think what they're asking is, because the wheel's traveling around really fast with the body, like it travels through your arm, and then it goes to your left arm. It goes everywhere. But does it leave flames wherever it goes? No, it fills up. It fills up so your body gets filled up with flames. It's like the platter is filled up with fire. Generating. This is another way to generate the fire. That's called the meekolo, the wheel of fire.

[52:28]

And this is the concentration. Then you do also some on the bottom that lung cutcher. Lung cutcher at the face breath? Yeah. So you do the visualization while holding the face breath? Mm-hmm. You can do that. Then the next one is another fire which means they are burning a great, extreme burning fire. Raging fire.

[53:40]

A raging fire. It's fire. Talk about one. which means the meekolo is what? the flaming wheel the flaming wheel on top of that there is a fire called mana which is another fire The color is red, black. Okay. The nature of that is really burning. And the characteristic of that is intrinsic is burning and the characteristic is flexible.

[54:47]

There are three characteristics again. The characteristic of the color, which is red and black, and the intrinsic nature of that is Chili. Hot. Chili. Hot. Chili. Hot. Oh, okay. Hot. Okay. And then which means the flexibility. Flexible. There's no better English word for that which fire is inside. What is it? Valuable.

[55:54]

It doesn't work there. It, um... What is it doing? Like a petal for fire. Yeah, it just, it's... Fire, petal. Have you seen the petal when you get out the petal? Fire? What? Petal. Petal. Yes. Oh, oh. Would you light some kerosene? It'll... It'll look like that, but then it doesn't... No. Yeah. Very hot, actually. Very hot, but... Flowing. Flowing, but yet it is very hot. Without a specific shape. I thought that there are three characters. You got it? Red, black red, red is black.

[56:56]

Now this is the same visualization as before with the red flame, the blue tickle, I mean, the white tickle, the red tickle, the eel. Now, in addition to that, there's another extra fire. That also has sparks of fire. Produces sparks? Yep. That burning all the way up from the bottom of the lower part of the body all the way to Ignite all the way to the skull. All the way up to the skull?

[58:12]

Yeah. Let me take that. What did we say? But there is another one that's even more. Out of control. Reaching out of control. Go to the next one. It's this. The greater burning. Yeah. Hugely raging. Massively raging. Massively, yeah. There you go. Massive raging fire. Massive raging fire. Yeah. So then the wood, and then it comes out, and because it's so strong, all the way come up to the skull, in the skull, then it pushes down, the fire comes down, put the rod into returning the fire. Look like, you know, it does, that fire. When you have roofs, that strong roof, like that.

[59:20]

That kills swoops. They say that you have a clay roof. A clay roof? What do you call it? Terracotta tile, yeah. Terracotta tile, yeah. Then the fire gives you directness to the You know, the returns. A lot more. A lot more. I used to have a terracotta firefly on a little freestanding stove. I knew it. The fire raging, the greater raging fire goes all the way up to the top of the head and then turns downward. Yeah. That's it. Uh... What does it mean by outer and inner body?

[60:52]

In other words, it burns everything. You mean like the environment? No, the others. Oh, okay. Okay. Then there's another one. Kamzhe mepa waas. Kamzhe mepa waas. Kamzhe mepa waas, everything is burning. Everything's for me. Everything's for me. Thank you. [...]

[61:53]

Thank you. which means that everything that what you see out there is called fire. This fire is then beginning to say here it is called the heat, Tomo, Tomo fire. So this is Tumor, everything burning? Yeah, the fire was actually Tumor fire. Tumor made. Everything that you see. Every phenomena, everything is. All phenomena. All phenomena is lit up fire. It's Tumor.

[62:55]

Lit up by the fire of the Tumor. Amazing. So the fire that we've been working with all along is the Tummo fire? Right. Tummo is heat yoga. You remember that at the end of that session, then you have to kind of apply it by the emptiness. We can stop here, okay now. That's 446 line 3. That is it, yes.

[63:56]

We're going to class tomorrow, um, do I take next day? I don't think it's on Monday I'm reading, so... Okay. So we won't have Bajin 13 here on Monday. No, no, but Monday the 17th, we're going to make a format. Hopefully Jeff will be able to videotape it. Yeah, I was telling Ricochet that I finally got the video going into my computer. And it looks really nice and clear. I haven't tried to edit it yet, because it just took me so long to get all the... That's okay. It's been done.

[64:40]

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