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Cultivating Ease Through Conscious Habits
Talks
The April 2003 talk seems centered on the idea of cultivating ease through conscious awareness of habitual actions. By making habits conscious, they lose their inherent power over individuals, thus facilitating a sense of ease and relaxation. This practice emphasizes becoming aware of the habitual nature of actions to diminish their unconscious hold on behavior. The discussion also touches upon logistics related to meals and schedules, suggesting a community-oriented setting.
- Unreferenced Works: No specific texts or teachings are explicitly cited or mentioned directly within the content provided. The talk appears to focus on practical application rather than on referencing specific scholarly or classical Zen texts.
AI Suggested Title: Cultivating Ease Through Conscious Habits
And the refreshing feeling of this kind of ease. And one of the things that I believe I heard you say And as we're able to make the habit conscious, it has less power. And unconscious habit has less power. And I started when you did that to have some ease in me. I hope everyone had the same experience. All right, let's stop now. Thank you very much. Charlie knew it was time to stop. Charlie knew it was time to stop. Do we have a meal now or is it evening off or what's going on?
[01:42]
Yeah, we could prepare something for all, being ready in half an hour. Oh, I mean, were you planning to, or is it just going to be a piglet meal? No, this will be a spontaneous meal. Yeah. But I'm not asking you to do any special work. Whatever you were planning to do... Okay, just have a pick-up or so? Yeah, pick-up in the kitchen. Okay. In Chapter 3, we'll... Okay. Okay. Okay. And is that the end tonight? Yeah. I think we have to go from 8.30 to 9.30. Okay. Until 9.30. And tomorrow morning is the usual wake-up for people. No, no, the usual wake-up. Oh, it's not... Okay. Richard? No.
[02:46]
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