Health Talks

Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the human body, absent of disease, pain (including mental pain), or injury.

Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders.

From Health on Wikipedia

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Title Speaker

Alexandra's Amazing Body Practice

Serial: BZ-02865

A conversation between Practice Leaders Alexandra Frappier and Laurie Senauke. 

Parkinson's disease, Pain, Health, Emotions, Intuition
Aug 2017
Berkeley Zen Center

Liberating Your Hands

Rumi, Health, Zazen, Letting Go, Ceremony, Freedom, Conversation
Apr 15 2007