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Equanimity Talks
The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) or four infinite minds (Chinese: 四無量心). The brahmavihārā are:
loving-kindness or benevolence (mettā) compassion (karuṇā) empathetic joy (muditā) equanimity (upekkhā)According to the Metta Sutta, cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: Brahmaloka).
Showing 256 talks
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Cultivating Joy Through Mindful Awarenessconditioning, Generosity, appreciation, Patience, Equanimity, Habitual Judgement, Heart-Mind,... |
Apr 05 2003 |
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Cultivating Inner Clarity Through Meditation Buddha Ancestors, Precepts, Happiness, Letting Go, Interview, Daily Life, Silence,... |
Aug 02 2003 |
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Bowing into Openness and Awareness Bowing, Buddha Ancestors, Happiness, Gratitude, Teacher-and-Student, Equanimity,... |
Jan 21 1990 Green Gulch Farm |
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Understanding the Nature of MindSerial: RA-00343 Reb Anderson Week 6 3/30/06 Understanding Nature of Mind 2 Non-violence, Mindfulness, Greed, Faith, Impermanence, Current Events, Religion, Separation,... |
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Enlightenment in Everyday Moments Greed, Buddha Mind, Gratitude, Emptiness, Equanimity |
Mar 29 |