Changing from the weak state to the stronger state, weak level to the stronger level, where you follow the feeling, giving your more attention to the feeling, realizing the continuity of feeling and the change of feeling. Before being fixed, before fixing the mind on any point of the body, suppose if your feeling is everywhere, so you take the whole body and mind as the area of feeling to be the focus for attention, so then you don't fix your mind on any particular place, on any particular point, but on the area where feeling is arising and continuing, existing,

[01:11]

so follow feeling, so that you will be able to see feeling clearer and clearer. When you look at it, you don't name it, you don't try to do anything with it, just only try to see, to see clearly, deeply, so that the aim of looking is just to see, you don't have the awareness even of removing the feeling, overcoming the feeling or controlling feeling but seeing it as clearly as possible, and then the intuitive insight will act, so you will be able to cut off some impulses in the feeling, and then feeling will stop, and the

[02:13]

negative feeling will be transformed into positive, and positive feeling will become balanced. So that is really the work of intuitive wisdom. That's why when we say we don't have to do, we don't need to do anything, it means we don't allow ego to act. Our point, ego may react, but we cannot disrupt it. So by watching reaction of the ego to feeling, you can keep ego under control without trying to control it. And then you can watch, you can look. Sometimes may be difficult, but we will say that this is only reaction, so keep on watching from yourself, keep on watching, observing, when it becomes easier. And that's why sometimes I have a lot of difficulties with self-improvement, self-awareness,

[03:39]

seeing other people, other people who have problems with other people, and sometimes even though indirectly I may know, I may not be able to help, sometimes that seems to have more space than I have. Okay. This is kind of a process, that ego and intuition become clear. So whatever the reaction of the ego, I am not aware of the states of consciousness. If you don't want to talk about ego, we talk about the states of consciousness. The sentiment is called consciousness. And seeing the other people, you have envy, jealousy, because you feel you are more advanced than you are, but it's envy. So envy or jealousy you can feel.

[04:46]

Okay, what is jealousy? When you have jealousy, you do not allow the person to be or to be. So when you have a new attitude, you say, okay, I am doing my work, I don't compare. So there is no basis if you don't compare. But to see, when you see other person, you may perceive something which is not in you. And without having jealousy about the person or the things the person has. And then it is possible for you to let the good things fall into you. It's sort of setting up the wall against, you know, about creating the jealousy or envy. The good things from other people can flow into you and you become deceptive.

[05:49]

Because you surrender yourself to the good. So surrender, surrendering yourself to the good. When you have a problem, become open and deceptive. Become open and deceptive. So that the good things will flow into you. Because you become deceptive with full awareness. When your awareness becomes the gatekeeper, the bad keeper. So that the bad things will not go. But the good things will flow into you. And because of resentment, resentment also is connected with envy and jealousy. You are in the same family. So when you are resentful towards yourself and towards other people.

[06:57]

You are tired of that. When you go from town to town and party. So that you don't see your cousin as he or she is. You don't like to see them. And you don't accept people as they are. When you don't accept people as they are. It becomes difficult for you. Because you want people to be according to what you have in your mind. They should be. They should be this. But they are not. So instead of having compassion for them. You are resentful and angry. So if you have compassion for them. You will come down to them. And help them. Because when you are angry. Make it so that they don't know. There is another potential. So if you become. A frightful, frightful person.

[08:01]

You will not create resentment. Until you have compassion. Compassion is a virtue. Resentment is your passion. So instead of allowing passion to occur. You come to compassion. It is a virtue of life. And it is healthy to your soul. And healthy to other people too. Instead of giving presents. Or receipts. You give money too. Why don't you have a picture in your mouth? I hear you do it. Why don't you say. Why don't you say. You have difficulties. Because of some fixation. You have to look into fixations.

[09:04]

And break it. Break a fixed point. So that you can show. From the word is not a word. But through action. So. We are going to stop at this time. I am going to cut it to ten minutes. I am going to stop at this time. We are going to stop at this time. Because tomorrow you have to get up early. Thank you very much.

[10:07]

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