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Mindfulness Talks
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term mindfulness derives from the Pali word sati, a significant element of Buddhist traditions, and the practice is based on ānāpānasati, Chan, and Tibetan meditation techniques.
Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh.
Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children.
Critics have questioned both the commercialization and the over-marketing of mindfulness for health benefits—as well as emphasizing the need for more randomized controlled studies, for more methodological details in reported studies and for the use of larger sample-sizes.
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Unknown Date, Serial 00421, Side B Buddha Nature, Platform Sutra, Lineage, Anger, Soto Zen, Buddha Mind, Rinzai,... |
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Correct Attitudes for Practice Period Mindfulness, Daily Life, Practice Period, Composure, Posture, Thoroughness,... |
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Dharma Talk - FridaySerial: SF-04815 Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living Practice, Mindfulness, Time |
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Unknown Date, Serial 00390 Meditation, Heart Sutra, Mindfulness, Precepts, Non-duality, Culture, Lay,... |
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Unknown Date, Serial 00393 Subject-and-Object, Culture, Mindfulness, Realization, Compassion, Heart Sutra,... |
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Abiding in God's PresenceSerial: NC-01223 2000s OSB Cam, Addiction, Daily Life, Breath, Anger, Mindfulness |
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Unceasing Prayer: The Art of Simplicity Mindfulness, Doubt, Renunciation |
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Zen Mindfulness Across CulturesSerial: RB-03499 Talk Practice, Mindfulness, Buddhism |
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Mindful Living: Bridging Past and Present Mindfulness, Practice, Time |
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Mindful Integration in Zen Practice Mindfulness, Practice, Zazen |
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Embodied Rhythm of Mindful Living Sangha, Buddha, Mindfulness |
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Sensefulness Beyond Self Narratives Practice, Mindfulness, Buddhism |
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Zen Paths to Mindful EnlightenmentSerial: RB-01693 Seminar_The_Integrity_of_Being_5 Mindfulness, Practice, Consciousness |
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Dining Room LectureSuzuki Roshi, Posture, Mindfulness, Big Mind, Bell, Bowing, Zazen, Concentration... |
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